Sports
‘I’m going to be that person:’ Eagles’ A.J. Brown wants more for himself, and for others

A.J. Brown pulled up to the “most dangerous gym in America” on a Friday in May, alone in his Honda Accord.
It was just weeks removed from the Philadelphia Eagles‘ 40-22 destruction of the Kansas City Chiefs in Super Bowl LIX when Brown reached out to trainer Haddy Abdel on social media. This wasn’t the first time a well-known figure had been captivated by the chaotic, grueling workouts conducted at Diamond Gym in Maplewood, New Jersey.
Most, though, just talk a good game before cooling on the idea of being thrust into an environment where hulking bodybuilders double as drill sergeants, extracting every ounce of effort and discipline from a client list that, according to Abdel, includes men recently out of jail or battling drug addiction. But Brown was different.
“He pulled up … where we train at, in his car by himself, and showed up and said, ‘I’m ready to work.’ It was one of the craziest experiences I’ve had with anybody that’s ever come to train with us before,” Abdel said.
“He’s like, ‘I came here for this. I got all the money now. I have everything I’ve ever wanted in my life.’ And when you get that, and you taste that, it’s easy to get complacent, it’s easy to forget where you came from. He wanted to remember where he came from.”
The closing sequence of the two-hour session looked like something out of Rocky IV. Brown, dressed in black Eagles sweatpants and a black sweatshirt with the hoodie pulled up, lifted a barbell with large chains on either end to his chest and ripped off 10 standing military presses. He released the weight, gripped a block of wood on the floor and did 15 pushups. The crowd circled around him as he rose and walked to the last station. Screams intensified. A boy, maybe 10, commanded Brown over and over to “Lift that s—!” An exhausted Brown stepped to the bar and deadlifted around 600 pounds in one fluid motion, cementing his standing in the room.
“I had to go to a place, I had to go to my childhood, had to think about some s— I went through,” Brown said. “I got everything I ever wanted in life, bro. I had to go back down to my childhood, me living in that trailer, starving bro. Then I thought about [my] son. I’ve got a little boy, he motivated me. I said, ‘I’m not going to give up with my son watching me.'”
The longer Brown stands on the public stage, the more layers he reveals. He is a boxer. A reader. A mental health advocate. A philanthropist. A family man.
He’s part introvert, part performer. A team-first player with the highest of personal ambitions. A leader with style that can be confused for selfish interests. Such complexities make him one of the more captivating, and misunderstood, players in the NFL.
This offseason, he has pulled back the curtain further, opening up about the scars that he carries from his childhood. By tapping into his roots, he is at once bridging the divide between himself and those he wishes to mentor and ensuring he stays close to the flame that fueled his launch to stardom.
Entering his seventh season, the 28-year-old from Starkville, Mississippi, is a three-time Pro Bowl honoree and three-time Associated Press All-Pro. He holds the record for most single-season receptions by an Eagles receiver (106) and is the only Eagle to produce multiple seasons of 1,400-plus receiving yards. He added champion to the résumé in February.
The last accomplishment fell short of personal expectation, with the ecstasy of winning a Lombardi Trophy lasting all of two days. “I thought my hard work would be justified by winning it all,” Brown wrote on Feb. 12. “It wasn’t.”
Shortly after that Instagram post, Brown had a conversation with longtime trainer Joey Guarascio that delved deeper into his psyche.
“It almost made him mad because the feeling after the Super Bowl was like, ‘That’s it? Like there needs to be more. We need to make this thing a dynasty. I need to be a Hall of Famer,'” Guarascio said.
“Every time we talk, it’s, ‘I want to leave a legacy that’s memorable. I want people to talk about the Eagles like they do the New England Patriots in the 2000s.’ He always had an idea and a belief that he could do it, and now that he’s starting to get the physical evidence behind it, it’s just, you know, he’s talking it into fruition.”
All indications are that Brown is “hungrier than ever,” as Guarascio put it, as the Eagles begin their title defense against the rival Dallas Cowboys Thursday night (8:20 p.m. ET, NBC). “I truly feel like I’m the best in the league,” Brown said, “and I want to put a stamp on it.” But the mission reaches well beyond football.
BROWN TOOK A seat in front of a group of kids inside the Delaware County Juvenile Detention Center in Chester, Pennsylvania, earlier this offseason and began to divulge details about his past that he had never shared publicly.
The A.J. Brown Foundation is launching an internship program this October to create a pathway for children in the system. Beyond that initiative, Brown wants to serve as a direct mentor to them, and knew he needed to get vulnerable to earn their trust.
“I didn’t want it to look like I’m this celebrity coming in and just telling those guys what to do,” Brown said. “I wanted to let them know I made mistakes, too.”
He was 11 or 12 when his parents Arthur Brown and Josette Robertson split up, he said, and took the news hard.
“I felt like my mom divorced me, too,” Brown said. “I knew firsthand about losing a first love.”
Brown acted out in the name of getting his parents’ attention. He failed the seventh grade. That same year, he said he joined a gang called Gangster Disciples.
He went on to detail missteps, including transgressions that could have led to his arrest but never did.
“I didn’t get in trouble with the police, God willing, but I made mistakes. And these mistakes that you all have made doesn’t define you,” Brown said. “My path doesn’t define me.”
Brown credits the guiding hand of his father as well as advice from a respected member of the neighborhood for redirecting him. “Go play ball,” he told him while offering his protection. “This s— ain’t for you.”
“I used sports to detach myself,” Brown said.
He threw himself into baseball and basketball. With football, there wasn’t exactly an immediate connection. His former position coach at Starkville, Willie Gillespie, recalls Brown not taking to a Bull-in-the-Ring drill during eighth grade practice, where the player in the middle of a circle of kids crashes into the ball carrier.
“He wasn’t real happy about that. Too much physical stuff going on,” Gillespie said.
Brown declined to play football in ninth grade but gave it another go as a sophomore after not being chosen for the varsity basketball team.
He had grown a couple inches by that point and looked the part in uniform, leading the coaches to agree: “We’ve got to find a way for this kid to play.” Brown was a top-level center fielder — he would go on to be selected in the 19th round of the 2016 MLB draft by the San Diego Padres — so receiver made the most sense since it allowed Brown to use his ball-tracking abilities.
He still didn’t love the contact element of the sport but that started to change when the coaches also began to play him at safety, where he would lead the team in interceptions in 10th grade despite playing the role part time.
But it was on offense where Brown really began to shine. Gillespie remembers a play early in the 10th grade season against West Point where Brown caught a ball on a slant and took it about 40 yards for a touchdown. “I think the confidence at that point really took off,” he said.
Gillespie said Brown and his older sisters Reva and Shareda mainly lived with Arthur, whom he credited with doing “a tremendous job” in raising them. He added that A.J. and Robertson reestablished a connection years ago.
But Gillespie said Brown “carried a lot of baggage” for a long time in respect to his parent’s divorce — an event that Brown said makes him slow to trust to this day.
“He’s such an emotional kid,” Gillespie said. “His emotions run high. I think for a long time, he hid those emotions, and he had so many things that he really didn’t understand and didn’t feel good about it.
“Everybody else was kind of looking at it like football is everything but he was more concerned about family and mom. So, he had those moments where he was really down about those situations. But at the end of the day, he has been truly blessed to play at the top level of football and has been able to change some people’s lives having gone through these experiences. And hopefully it helped to heal him, which I think it has by him opening up and talking about it, mental states and all that type stuff. I think that helped heal him.”
CYNTHIA MILONS’ FIRST interaction with Brown was on a basketball court. She was a referee for the Starkville Athletic Youth Basketball League then and Brown, by her memory, was no more than 8 years old.
“I just remember him fouling and getting mad. He would always blame me, that I would foul him out,” she said with a laugh. “I just remember him being so competitive.”
Arthur Brown was the coach, “and let’s say A.J. gets his passion from his dad,” Milons added.
Their paths crossed again at Starkville High School when Milons served as Brown’s 10th grade English teacher. Milons’ family is full of athletes, including brother Freddie Milons, a former standout wide receiver at the University of Alabama who was drafted by the Eagles in 2002, and the two bonded over sports.
Milons remembers Brown as a shy, sweet kid with a bright smile who wouldn’t hang around many people outside of his sisters. Whatever behavior problems did come up, she said, would be handled by discussing with Arthur, working under the philosophy that it “takes a village” to raise a child.
Her influence on Brown first came to light in 2017 when he selected Milons to receive national recognition through the Extra Yard for Teachers initiative, complete with Starkville High School receiving a $10,000 grant. It was seen again in a big way during a wild-card playoff win over the Green Bay Packers in January when cameras caught Brown reading on the sideline while dealing with a quiet day at the office, as he finished with one catch for 10 yards.
“That was just hilarious to me,” Milons said. “It was just one of those things, like, Lord, A.J. is just A.J. It doesn’t matter to him what other people say about it. That’s what I love most about him: He just does this thing.”
Milons and Brown talked earlier this summer about that moment, with Brown explaining to her that reading has a calming, connecting effect on him.
4:26
The story behind A.J. Brown’s sideline book, ‘Inner Excellence’
A.J. Brown sits down with Sal Paolantonio to discuss the impact his sideline reading has had on the Eagles and the NFL community.
The reactions in Starkville were similar to other parts of the country.
“My wife said, ‘What A.J. doing? What are you doing?” said Gillespie. “I don’t know what he’s thinking. I know I ain’t never read a book on no sideline.”
But Gillespie has a unique insight into Brown’s makeup, having known him since he was a child and sharing a sideline with him. He knows when Brown gets animated on the sideline or vents his frustration or, in this case, picks up a book, it’s rooted in being self-critical.
“It’s all about winning. It’s all it’s all about, I could have done more,” he said. “A lot of times he’s upset with himself, not so much with the organization or with the team or teammates. His expectation for himself, sometimes that’s not being met, and that kind of throws him a little bit.”
Plenty of good came from Brown’s sideline reading, including Brown becoming a prominent figure for reading advocacy, complete with his own book list that he circulated online this offseason.
His act encouraged one of the teachers at Starkville High School to put a poster on the wall that still hangs up there today:
“If A.J. BROWN can find time to read,” it says, “YOU CAN TOO.”
“A lot of people here are really proud of what he’s accomplished,” Gillespie said. “I think that the biggest thing he does is he just gives a community hope.”
BROWN’S SUMMER DID not go exactly as planned, as he spent the bulk of training camp practices on the sideline while he dealt with a hamstring injury — now since healed.
He contributed in other ways — most notably by taking a special interest in receiver Darius Cooper, an undrafted rookie out of Tarleton State.
Cooper (5-foot-11, 210 pounds) has a similar build to Brown, who was the rookie’s favorite player growing up. Brown, in turn, has poured his knowledge into Cooper. There were even times when Brown would walk up to the huddle with Cooper before a play, offering last-second instructions.
“Just being in my ear in practices, telling me different techniques and things to do,” said Cooper, who beat the odds by making the 53-man roster. “It’s just a blessing being under his wing and I’m just grateful to be here.”
On a Sunday in mid-August, Brown traded his uniform for a white button down and suit pants for his trip to Boys’ Latin Middle School in Philadelphia. The gym was filled with students awaiting his arrival. But it was more than just an appearance. The “Fresh Cuts For Success & Mission For Heart” event put on by his foundation offered free haircuts for children about to go back to school as well as school supplies for both students and teachers. After being introduced by the DJ and receiving a loud ovation, Brown went around the room shaking hands and taking pictures with Eagles fans who got to see yet another side to the multidimensional talent.
“When I was younger, I wish I had a mentor,” Brown said. “My father did an excellent job but just to see somebody play a professional sport come back in the community, we didn’t really have that growing up. And I said, ‘I’m going to be that person.'”
Brown acknowledges he was more closed off when he first got into the league. He didn’t show his personality, he said, because he didn’t want to be judged.
He has since shed that protection, layer by layer.
“Now I don’t care,” he said. “I’m going to live my life, I’m going to enjoy myself … I just stopped caring about what people say, honestly.”
Sports
Uruguay, Colombia, Paraguay qualify for 2026 WC

Uruguay, Colombia and Paraguay secured their spots in the 2026 World Cup on Thursday in the next-to-last round of South American qualifiers.
Uruguay and Colombia had 3-0 wins, and Paraguay had a scoreless draw to advance to the global tournament along with already qualified Argentina, Brazil and Ecuador.
“It’s a good way to qualify. The team’s offensive play was strong, there were also many highlights in individual performances,” Uruguay coach Marcelo Bielsa said.
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Peru, which needed wins in the last two rounds to advance, is now out of contention following the loss to Uruguay.
“It hurts to lose, it hurts because of the effort the players put in, but today the opponent outclassed us,” Peru coach Oscar Ibanez said.
James RodrÃguez opened the scoring for Colombia in the 31st minute while John Cordoba and Juan Fernando Quintero added second-half goals to secure the win over Bolivia.
The Colombians return to the World Cup after missing the 2022 World Cup in Qatar.
It will be the Colombian team’s seventh appearance in the World Cup. After a debut in Chile in 1962, Colombia made three consecutive appearances between 1990 and 1998, and repeated in 2014 and 2018.
“This jersey has given me so much. I’m grateful for everything I’m doing,” said James, who is aiming to play in his third World Cup. “I’ve always given everything and I’ll keep the good things for myself.”
Paraguay is returning to the World Cup for the first time in 16 years. Its last participation was in South Africa in 2010, where Paraguay lost in the quarterfinals to the eventual champion, Spain.
World Cup champion Argentina defeated Venezuela 3-0 with two goals by Lionel Messi and remained well clear at the top of the South American standings.
The next year tournament will have a record 48 teams in an event to be co-hosted the United States, Mexico and Canada.
Forty-three teams will get their spots through continental qualifying tournaments. Another two will secure their places in the intercontinental playoffs featuring six teams and scheduled for March 2026. The three host countries automatically qualify.
Information from The Associated Press was used in this report.
Sports
Sources: Geyoro joins LCL in world-record deal

London City Lionesses have completed the signing of Grace Geyoro from Paris Saint-Germain in a world-record transfer that sources have told ESPN is worth £1.43 million ($1.9m).
The France international becomes London City’s 16th signing of the summer after making the deadline day move.
Geyoro’s move to the Women’s Super League (WSL) is the third time this window the women’s world transfer record has been broken after Olivia Smith‘s £1m ($1.3m) move to Arsenal and the £1.1m ($1.5m) deal that took Mexico‘s Lizbeth Ovalle to Orlando Pride.
The 28-year-old had three years remaining on her contract at PSG and will link up with Jocelyn Prêcheur, a manager who she has previously worked with in Paris.
Sources have told ESPN that PSG were looking for a fee or around €2m ($2.3m) but settled for less.
Speaking at a news conference ahead of London City’s WSL opener against Arsenal on Saturday, head coach Prêcheur spoke of his satisfaction at bringing Geyoro to London.
“She’s a complete player with a lot of experience … A player I know very well,” he said.
“It has been a long talking [talks] during all the summer to make this deal but I’m very satisfied, I’m very happy and looking forward to start to work with her.
“We know we are a young club, very short history, we want to develop this history … When you are such a young club you also need to build a culture and all the staff, all the leaders of the club are working very hard to build this culture in this club.”
Geyoro made over 270 appearances for PSG after joining the club at the age of 15, scoring 54 goals.
“Paris Saint-Germain salutes Grace Geyoro’s exemplary career with the club,” PSG said in a statement.
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“An iconic figure in the women’s section, she leaves an indelible mark on the history of the Rouge et Bleu. The club extends its sincere thanks to her and wishes her all the best for the rest of her career.”
She also scored 22 goals in 103 caps for France.
Meanwhile, the Lionesses have also signed LucÃa Corrales from Barcelona after triggering her €500,000 release clause.
Infromation from ESPN’s Sam Marsden contributed to this report.
Sports
Alcaraz vs. Djokovic at the US Open: How each can win

NEW YORK — Novak Djokovic knows the world is expecting another final between Jannik Sinner and Carlos Alcaraz on Sunday at the US Open.
And even he — the man with the most major titles in history and someone who spent 428 weeks atop the rankings — believes them to be the best two players in the world. He has spoken openly about how important the duo is for the sport and its future.
But despite all that, the 38-year-old Djokovic isn’t quite ready to pass the baton yet.
“Everybody is probably expecting and anticipating the finals between two of them,” Djokovic said following his quarterfinal victory over Taylor Fritz on Tuesday. “I’m going to try to, you know, mess up the plans of most of the people.”
Djokovic will have his chance to do just that Friday as he takes on 22-year-old Alcaraz, the No. 2 seed, in an eagerly anticipated semifinal match. The winner will face either the top-ranked Sinner or No. 25 seed Felix Auger-Aliassime, who also play Friday, in Sunday’s final. Alcaraz and Sinner have played against each other in the previous two Slam finals, at Wimbledon and the French Open, and have combined to win the last seven major titles.
Friday will mark the ninth career meeting between Djokovic and Alcaraz, with Djokovic holding a 5-3 edge, and with the two most recent victories. But, even with that history, Alcaraz is still favored to win the match.
For both players, there’s a lot on the line. Djokovic is hoping to keep his dream alive of winning his 25th major Slam title, which would break a tie for the most all time with Margaret Court, and Alcaraz would like to reach his third consecutive major final and potentially win the sixth of his career.
Here’s everything you need to know ahead of Friday’s semifinal.
Can Djokovic do it?
Djokovic has a few things going for him. First, he’s never lost to Alcaraz on hard court. Their last meeting, in the quarterfinals at the Australian Open to start the year, saw Djokovic force a comeback — after sustaining a leg injury early and dropping the opening set — behind powerful groundstrokes, strong defense and vintage movement that seemed to get better and better as the match progressed.
Alcaraz later admitted that Djokovic’s injury caused him to lose his focus slightly, and Djokovic credited his vast career experience in helping him overcome the hindrance and any distraction.
Throughout the US Open, Djokovic has been pushed to four sets in three of his five matches, including during his 6-3, 7-5, 3-6, 6-4 victory over Fritz on Tuesday. He’s had some injury scares, of varying degrees of severity, throughout the tournament and the season, and he was grateful to have the extra off day ahead of the semifinal showdown. He’s likely going to need it. Through the semifinals, Djokovic has spent almost 3½ more hours on court than his younger opponent.
“I’m going to try to take one day at a time, really take care of my body, try to relax and recover,” Djokovic said in the early morning hours on Wednesday. “The next couple of days is really key for me to really get my body in shape and ready to battle five sets if it’s needed.
“I just would really love that, would love to be fit enough to play — and to play potentially five sets with Carlos. I know that my best tennis is going to be required, but I’d rise to the occasion.”
He admitted he wasn’t feeling “very fresh at the moment” in his news conference after the quarterfinals but was hopeful. He also was confident in his ability to “grind,” as he had done against Fritz, and find an extra gear at the most crucial moments. “You just have to play with your heart and fight,” he said. “That’s what really gave me the win in the end.”
Although not quite in his prime form, Djokovic has shown himself to be a formidable foe for Father Time throughout his run in New York. He has moved around the court with ease and has been buoyed by his strong serving throughout. He’s been victorious in 92% of his service games and had 57 aces. Not to mention, he’s also won an impressive 33% of his return games.
“I think he always serves well, like, on his first serves,” Fritz said on Tuesday night. “He hits his spots well. He gets a good amount of free points and aces … I think what’s made it tough in the past is how much variance there is in his second serve.”
Djokovic’s third-round opponent, Cameron Norrie, who he had played six times previously, was equally effusive in his praise.
“He served incredibly well, maybe the best he’s ever served against me,” Norrie said. “I was really impressed with that.”
OK, but Alcaraz is still the favorite to win the match, right?
Yes. There has been no one more dominant throughout the fortnight than Alcaraz. Arriving in New York having just won the title in Cincinnati, he was the only man to reach the quarterfinals without dropping a set and he’s faced just one tiebreak in his five matches. He’s been virtually unstoppable, even against high quality opponents.
Jiri Lehecka, the tournament’s No. 20 seed who Alcaraz defeated in the quarterfinals in under two hours, said Alcaraz — or the “Grand Slam version of Carlos” — simply did everything better when it mattered most.
“If you want to beat him, you need to win at least a few of the big points, and he won all of them,” Lehecka said on Tuesday. “Even when I played a really good rally, even when I tried to put him under pressure, go to the net, change the rhythm, do something, he was there, and he had an answer for everything I tried.”
And if all that weren’t enough, Alcaraz has won an astounding 99% of his service games — all but one — in New York. He told reporters his serve had been his primary focus for improvement in the past year and credited that, and his consistency with it, for his recent results.
“Tennis, it’s really hard sometimes, because one day you can serve really, really well, and the next match you can feel completely different and really bad,” he said after defeating Lehecka. “So I’m trying to maintain the focus on the serve, just trying to do everything the same and getting the good feeling.”
Alcaraz said he knew Djokovic was “hungry” and had an “ambition for more” when thinking ahead to their (then potential) clash, but said he had his own motivation: revenge. “Obviously,” he said Tuesday, while alluding to their previous matches.
So, who will win this match?
One thing is for certain: Both players will be bringing their best level and an unwavering desire to advance to Sunday’s final.
Djokovic has beaten Alcaraz on this surface at a Grand Slam this season, so he knows exactly what he needs to do in order to get it done again. Most importantly, he believes he can do it. He also is acutely aware of the ticking clock on his career, and that he only has limited chances remaining to achieve his dream for 25.
But whether or not that will be motivating or debilitating in a high-pressure situation remains to be seen after a string of semifinal exits. Djokovic also knows that the longer the match goes, the more it favors the younger, and fresher, Alcaraz, so he will need to come out strong from the first point.
Alcaraz doesn’t have any of that same weight on his shoulders. But what he does have is confidence, and a game that is clicking on all cylinders. He hasn’t faced much adversity throughout his run, but if he can handle those moments, if and when they arise, and remain locked in, it certainly feels like this is his match to win.
Prediction: Alcaraz in four sets.
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