Tech
Get the Support You Need With the Best WIRED-Tested Body Pillows for Side Sleepers
Compare Our Picks
Photograph: Molly Higgins
Others Tested
Pillow Cube Side Cube for $66: This isn’t technically a body pillow, but it’s specifically designed for side sleepers (and I love it), so it’s included in this list. This cuboid pillow is designed for the side sleeper, and aims to help with headaches and back and shoulder pains through its unique shape and soft, yet structured, filling. It has a breathable, soft-and-stretchy quilted side case that’s removable with a zipper, and the AeroPluff foam core is comfy, regulating temperature to keep you sleeping coolly. I can sleep only on my side, and one of the problems I regularly have is a sore neck from the gap between my shoulder and my head. This square, 90-degree-angled pillow perfectly fills that gap and sits at a manageable head pillow size of 24 inches long, 12 inches wide, and 5 inches deep. The breathable cover and soft density even helped with ear pressure.
Leacho Snoogle for $50: Though out of stock at the moment, this versatile body pillow is marketed for pregnant people because of its versatility and belly, hip, and knee support. Due to its unique shape, it can be contorted into many figures. With a removable cover made of a polyester/cotton blend and a polyester filling, this pillow is a lot more breathable than similar large body pillows on the list. Because of its unique shape for many positions, the pillow isn’t overstuffed, and I found that the fill tended to sink to the lower foot portion of the pillow when sleeping on it. Overall, this pillow is breathable and extremely customizable in shape, although I would’ve preferred something with a little more filling.
White Noise Memory Foam Body Pillow With Hypoallergenic Zippered Protector for $50: I absolutely love the fill of this 50 x 14-inch pillow—the shredded foam is the perfect mix of structure and softness. If it were wider, 20 or so inches rather than 14 inches, this pillow would be perfect. But because I’m a side-only sleeper, I like to hold the body pillow and wrap my arms and legs around it. Since it is so narrow, my knees knock together on the other side. I may be able to overlook the flaw of its narrowness because the pillow has a super-comfy fill, but I wouldn’t recommend it for bigger people with longer limbs.
Eli & Elm Memory Foam Body Pillow for $130: In my home, we call this one “the 7 pillow” because … well, take a guess. This long, L/7-shaped pillow is marketed as a pregnancy pillow, but it’s great for anyone who sleeps on their side. The short section fits neatly under your head, while the long end can reach down to fit between your legs. It comes with its own custom pillow case, which is great, because it’s not like you’ll have a ton of spares in this shape in your linen closet. —Eric Ravenscraft
Eli & Elm Side Sleeper for $116: The Eli & Elm Side Sleeper pillow is one of the firmest pillows right out of the box of any we’ve tested. You can remove some of the excess fill if you want to reduce that firmness, but if you’re the type of person who likes feeling like they’re sleeping on a very soft rock, this is the pillow for you. It’s not quite big enough for multiple people to cuddle up with, like our Honeydew pick, but for a single person, it’s a great option. —Eric Ravenscraft
Bearaby Cuddler for $229: Bearaby is best known for its weighted blankets, eye masks, and stuffed animals, but it makes other sleep products like heated pads, throw blankets, and the body pillow I tested, the Cuddler. At 75 inches long and 8 inches in diameter, with a filling of plant-based Melofoam, an all-natural foam made from rubber-tree sap, it’s unlike any other pillow fill I’ve slept on. It’s heavier than a stuffed pillow but lighter than memory foam and has a rubbery, bouncy quality. Its springy fill, skinny body, and extraordinary length made it fit awkwardly on the bed, but its bouncy quality and ability to conform into many shapes may make this an attractive pick for some side sleepers.
Not Recommended
Photograph: Molly Higgins
Alwyn Home Butcher Fiber Plush Pillow for $56: This 90 x 19-inch pillow disappoints. It’s egregiously long, which could be helpful for people who are taller or those who like more all-around body support. However, it just doesn’t have enough stuffing to fill 90 inches. The batting inside feels like typical fluffy batting found in homemade pillows, but it bunches throughout the pillow in clumps, leaving gaps where no filling reaches. These gaps often happen where your limbs rest, thus defeating the purpose of having a body pillow for support. The pillow is only about 2 inches deep and didn’t seem to ever spring up after I took it out of the box. I had to shake and knead the fiber to help make it more uniform throughout the inside of the pillow, but it did little to help.
As a side sleeper, you’ll want a pillow that’s long enough to provide support between your arms and pressure points like between the knees. While firmness and softness are a matter of personal preference, you often want a body pillow that strikes the right balance, to provide support without being too heavy or firm for the limbs that rest underneath the pillow. If you’re just looking for a pillow to hug while you sleep, something lighter and softer is best. But if you have joint or spinal pain, something a bit more firm with more support is best. You’ll also want to think about which pillow shape will support which part of your body best, depending on your needs. I’m a strict side sleeper, but I toss and turn between both sides, so pillows with support on either side were tested too. I also tend to curl into a more fetal position, so I wanted something that had enough width to fully wrap my legs and arms around.
While many head pillows and mattresses favor memory foam, depending on the foam’s denseness, it can feel too heavy for a side sleeper whose limbs go underneath the pillow. Polyester or other synthetic filling is often the most plush and malleable but may not provide enough support. Many have a mixture of both or shredded memory foam, which can provide structure while still being soft enough to sink into. This depends on personal preference and need, but fill type is something to be aware of when looking for the perfect side-sleeper body pillow.
A standard body pillow that’s long enough to provide full-length support for the body is ideal, giving enough room to stretch out or cuddle in various positions. Body pillows in U or C shapes can provide more overall support and are ideal for pregnant people or those with back or leg issues, but can often make the sleeper run hot because of all of the surrounding material. But ultimately, the preferred shape is largely dependent on what parts of the body you want most supported in the side-sleeping position.
I tested (slept with) each of the pillows for at least a week while sleeping, lounging, and sitting to see how the fill changed and moved over time. I contorted them in many shapes, and measured how supported I felt in different positions. I removed and added fill if I was able, and removed and washed covers to see how they were affected by cleaning and tested the differences with or without a cover.
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Tech
The Best Presidents’ Day Deals on Gear We’ve Actually Tested
Presidents’ Day Deals have officially landed, and there’s a lot of stuff to sift through. We cross-referenced our myriad buying guides and reviews to find the products we’d recommend that are actually on sale for a truly good price. We know because we checked! Find highlights below, and keep in mind that most of these deals end on February 17.
Be sure to check out our roundup of the Best Presidents’ Day Mattress Sales for discounts on beds, bedding, bed frames, and other sleep accessories. We have even more deals here for your browsing pleasure.
WIRED Featured Deals
Branch Ergonomic Chair Pro for $449 ($50 off)
The Branch Ergonomic Chair Pro is our very favorite office chair, and this price matches the lowest we tend to see outside of major shopping events like Black Friday and Cyber Monday. It’s accessibly priced compared to other chairs, and it checks all the boxes for quality, comfort, and ergonomics. Nearly every element is adjustable, so you can dial in the perfect fit, and the seven-year warranty is solid. There are 14 finishes to choose from.
Tech
Zillow Has Gone Wild—for AI
This will not be a banner year for the real estate app Zillow. “We describe the home market as bouncing along the bottom,” CEO Jeremy Wacksman said in our conversation this week. Last year was dismal for the real estate market, and he expects things to improve only marginally in 2026. (If January’s historic drop in home sales is indicative, that even is overoptimistic.) “The way to think about it is that there were 4.1 million existing homes sold last year—a normal market is 5.5 to 6 million,” Wacksman says. He hastens to add that Zillow itself is doing better than the real estate industry overall. Still, its valuation is a quarter of its high-water mark in 2021. A few hours after we spoke, Wacksman announced that Zillow’s earnings had increased last quarter. Nonetheless, Zillow’s stock price fell nearly 5 percent the next day.
Wacksman does see a bright spot—AI. Like every other company in the world, generative AI presents both an opportunity and a risk to Zillow’s business. Wacksman much prefers to dwell on the upside. “We think AI is actually an ingredient rather than a threat,” he said on the earnings call. “In the last couple years, the LLM revolution has really opened all of our eyes to what’s possible,” he tells me. Zillow is integrating AI into every aspect of its business, from the way it showcases houses to having agents automate its workflow. Wacksman marvels that with Gen AI, you can search for “homes near my kid’s new school, with a fenced-in yard, under $3,000 a month.” On the other hand, his customers might wind up making those same queries on chatbots operated by OpenAI and Google, and Wacksman must figure out how to make their next step a jump to Zillow.
In its 20-year history—Zillow celebrated the anniversary this week—the company has always used AI. Wacksman, who joined in 2009 and became CEO in 2024, notes that machine learning is the engine behind those “Zestimates” that gauge a home’s worth at any given moment. Zestimates became a viral sensation that helped make the app irresistible, and sites like Zillow Gone Wild—which is also a TV show on the HGTV network—have built a business around highlighting the most intriguing or bizarre listings.
More recently, Zillow has spent billions aggressively pursuing new technology. One ongoing effort is upleveling the presentation of homes for sale. A feature called SkyTour uses an AI technology called Gaussian Splatting to turn drone footage into a 3D rendering of the property. (I love typing the words “Gassian Splatting” and can’t believe an indie band hasn’t adopted it yet.) AI also powers a feature inside Zillow’s Showcase component called Virtual Staging, which supplies homes with furniture that doesn’t really exist. There is risky ground here: Once you abandon the authenticity of an actual photo, the question arises whether you’re actually seeing a trustworthy representation of the property. “It’s important that both buyer and seller understand the line between Virtual Staging and the reality of a photo,” says Wacksman. “A virtually staged image has to be clearly watermarked and disclosed.” He says he’s confident that licensed professionals will abide by rules, but as AI becomes dominant, “we have to evolve those rules,” he says.
Right now, Zillow estimates that only a single-digit percentage of its users take advantage of these exotic display features. Particularly disappointing is a foray called Zillow Immerse, which runs on the Apple Vision Pro. Upon rollout in February 2024, Zillow called it “the future of home tours.” Note that it doesn’t claim to be the near-future. “That platform hasn’t yet come to broad consumer prominence,” says Wacksman of Apple’s underperforming innovation. “I do think that VR and AR are going to come.”
Zillow is on more solid ground using AI to make its own workforce more productive. “It’s helping us do our job better,” says Wacksman, who adds that programmers are churning out more code, customer support tasks have been automated, and design teams have shortened timelines for implementing new products. As a result, he says, Zillow has been able to keep its headcount “relatively flat.” (Zillow did cut some jobs recently, but Wacksman says that involved “a handful of folks that were not meeting a performance bar.”)
Tech
Do Waterproof Sneakers Keep the Slosh In or Out? Let WIRED Explain
Running with wet feet, in wet socks, in wet shoes is the perfect recipe for blisters. It’s also a fast track to low morale. Nothing dampens spirits quicker than soaked socks. On ultra runs, I always carry spares. And when faced with wet, or even snowy, mid-winter miles, the lure of weatherproof shoes is strong. Anything that can stem the soggy tide is worth a go, right?
This isn’t as simple an answer as it sounds. In the past, a lot of runners—that includes me—felt waterproof shoes came with too many trade-offs, like thicker, heavier uppers that change the feel of your shoes or a tendency to run hot and sweaty. In general, weatherproof shoes are less comfortable.
But waterproofing technology has evolved, and it might be time for a rethink. Winterized shoes can now be as light as the regular models, breathability is better, and the comfort levels have improved. Brands are also starting to add extra puddle protection to some of the most popular shoes. So it’s time to ask the questions again: Just how much difference does a bit of Gore-Tex really make? Are there still trade-offs for that extra protection? And is it really worth paying the premium?
I spoke to the waterproofing pros, an elite ultra runner who has braved brutal conditions, and some expert running shoe testers. Here’s everything you need to know about waterproof running shoes in 2026. Need more information? Check out our guide to the Best Running Shoes, our guide to weatherproof fabrics, and our guide to the Best Rain Jackets.
Jump To
How Do Waterproof Running Shoes Work?
On a basic level, waterproof shoes add extra barriers between your nice dry socks and the wet world outside. If you’re running through puddles deep enough to breach your heel collars, you’re still going to get wet feet. But waterproof shoes can protect against rain, wet grass, snow, and smaller puddles.
Gore-Tex is probably the most common waterproofing tech in footwear, but it’s not the only solution in town. Some brands have proprietary tech, or you might come across alternative systems like eVent and Sympatex. That GTX stamp is definitely the one you’re most likely to encounter, so here’s how GTX works.
The water resistance comes from a layered system that is composed of a durable water repellent (DWR) coating to the uppers with an internal membrane, along with other details like taped seams, more sealed uppers with tighter woven mesh, gusseted tongues, and higher, gaiter-style heel collars.
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