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The Best Fitness Trackers and Watches for Everyone

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The Best Fitness Trackers and Watches for Everyone


Other Fitness Trackers to Consider

Photograph: Adrienne So

Garmin Instinct 3 for $400: Garmin’s Instinct line doesn’t have as many high-end features as the Fenix 8, but it’s popular because it’s cheaper and it has a cool, chunky retro aesthetic that I love. This year’s updates include the built-in flashlight and a new reinforced bezel, which is good considering that I still managed to bang up the Fenix and Epix watches quite a bit. For more information, check out our guide to the Best Garmin Watches.

Coros Nomad for $349: After wearing it for a month during the summer, I really love this rugged, modestly-priced sports watch. It’s meant for anglers, so most of its sport modes are for fishing, but there’s also a new feature called Adventure Journal that lets you record voice memos and pin locations as you’re hiking and running so that you can remember where bathrooms, campsites, or really great berry-picking spots are. It’s very light, considering its size, and the battery lasts forever.

Apple Watch Ultra 2 for $649: I don’t recommend last year’s Watch Ultra 2 anymore because I think the vastly extended battery life (up to 42 hours from 36 hours) plus satellite communications is enough of a reason for any outdoorsperson to just get a Watch Ultra 3. You definitely shouldn’t buy it at full price. But it is compatible with watchOS 26, so if you can find it significantly on sale, I won’t think you’re dumb for going for it.

Garmin Venu X1 for $800: Garmin’s Venu line straddles an odd niche. It has a polymer case, a nylon strap, and an enormous AMOLED display that is two inches across, which is great for displaying built-in maps. It has speakers and a mic for taking calls, and much of the fitness functionality of the Fenix, but without the classy, durable metal bezel or insane battery life. It works fine; it’s just hard to look at it and not think that it’s plastic and costs twice as much as the Apple Watch.

Image may contain Wristwatch Arm Body Part Person Hand and Electronics

Photograph: Julian Chokkattu

OnePlus Watch 3 for $270: My kingdom for a smartwatch that can last more than a day! The OnePlus Watch 3 (9/10, WIRED Recommends) can last for five days on a single charge. OnePlus now includes many by-now standard health features, like fall detection, a skin temperature sensor, irregular heart rate notifications, and an electrocardiogram. This is another great pick if you want a smartwatch that’s also a good fitness tracker.

Suunto Run for $249: I love how light and slim this watch is (36 grams), especially in the now sold-out Lime. It has a bright AMOLED screen, two weeks of battery life, and accurate dual-frequency satellites. But Suunto’s software is clunky and difficult to navigate when compared to Garmin’s, Coros’s, or Apple’s. Offline maps are also not supported.

Amazfit Bip 6 for $70: Amazfit’s trackers are improving so quickly! Like the Active 2, the Bip 6 is a gorgeous little watch, with a brilliant, big, and responsive AMOLED screen, well over a week of battery life, and 140 sport modes. I still find the tracker and the Zepp app to occasionally be laughably inaccurate, but it’s cheap and comfortable and works well. However, for only $20 more, I’d just get the Active 2 instead.

Xiaomi Smart Band 9 for $59: I was shocked by how much I liked this affordable little fitness band. The 1,200-nit display is clear and bright, and the touchscreen is responsive. The aluminum case feels sturdy, and it tracks your steps and heart rate with reasonable accuracy. However, there’s just no comparing the user experience of the Mi Fitness app versus Fitbit’s, especially at this price. (Yet.)

Samsung Galaxy Watch Ultra

Photograph: Julian Chokkattu

Samsung Galaxy Watch Ultra for $500: Your eyes have not deceived you. Samsung’s Galaxy Watch Ultra (7/10, WIRED Review) is a direct rip-off of the Apple Watch Ultra, but for Samsung phone owners. It even has the Quick button (which Apple calls an Action button) and the Double Pinch feature (which Apple calls Double Tap). Apple’s watch is better, with more sports, a better interface, and better comprehensive algorithms like Training Load and Vitals. However, what the Galaxy Watch Ultra does, it does well, and Samsung has the resources to catch up quickly. It has a sapphire glass face that’s rated to 10 ATM, an IP68 rating, and the ability to withstand elevations as high as 9,000 meters and temperatures as high as 130 degrees. It also has backcountry navigation features, dual-band GPS, a compass, and breadcrumb navigation, which Samsung calls Track Back and which Apple calls Backtrack (this is getting silly). The battery life is still just an adequate two days and change, though. This is the 2025 model, which added more storage and a new color, but you can buy the 2024 model for even less.

Buyer Beware

Amazfit Balance 46mm wristwatch with black band

Amazfit Balance

Photograph: Amazon

Evie Movano Ring for $269: Evie announced an upgraded version of the Movano, with a medical-journal-trained AI chatbot and improved sleep and heart rate tracking. I tested it and unfortunately did not find enough on offer to rescind my previous opinion (4/10, WIRED Review). The smart ring market has exploded since then, and many new rings have explicitly women-centered features. It simply doesn’t offer enough features to be an attractive product right now.

Amazfit T-Rex 3 for $280, Amazfit Helio Ring for $149, and Amazfit Balance for $150: I have tried all the older watches across Amazfit’s lineup, and my colleague Simon Hill has tried the company’s smart ring. While I have nothing to complain about regarding the build quality, the Balance is a dupe for the Samsung Galaxy Watch if you don’t look too hard—both Hill and I found functionality somewhat limited and were exasperated at the subscription upselling. The Active 2 is the only Amazfit watch I like right now.

Compare Top 14 Fitness Trackers

FAQs

Fitness Tracker vs. Smartwatch

The categories can overlap significantly, but fitness trackers as we consider them here are, well, focused on health. I’m less concerned with whether a fitness tracker can replicate every feature on your smartphone than if the suite of health features is robust and accurate; if it can track multiple activities; and if it stays on and is secure while doing multiple fitness activities. We also include fitness trackers that aren’t wrist wearables, which includes the Whoop, smart rings, heart rate monitors, and blood sugar monitors.

Some wrist-based fitness trackers will feature the ability to read emails and control music, but the screens are often smaller and less bright. However, the battery life is often much better, which makes a difference, especially if you’re tracking your sleep over time. If, however, you’re more interested in the option to access apps without having to pull out your phone, you might want to think about getting a smartwatch. (If you want no notifications at all, get a smart ring instead.) Don’t see anything that’s exactly your style here? Check out our Best Smartwatches guide.

My Tracker Doesn’t Work! What Should I Do?

Here are just a few ways you can easily cure what ails you (or your device):

  • Make sure it fits. Optical sensors won’t work if your device is slipping loosely around your wrist. You can customize most devices with new straps. Make sure it sits securely an inch above your wrist.
  • Wash it! I’m horrified by how many people tell me their fitness trackers are giving them a wrist rash. Wipe it down with a little dish soap and water after a sweaty session.
  • Get out from under tree cover. Does your device utilize multiple satellite positioning systems to track your location when you’re starting an outdoor workout? This is a lot harder for it to do if you’re under power lines, trees, or even (gulp) inside.
  • Set a routine. There’s nothing quite as frustrating as opening your tracker’s app and finding out that it ran out of battery before you went to bed last night. Keep your app updated regularly. Check if your tracker is connected to your phone, and keep chargers everywhere.

A study published in December 2024 found that many smartwatch wrist bands contain high levels of PFHxA, which is a “forever chemical” that can affect your immune, thyroid, kidney, and reproductive systems. How do you know if your band has PFHxA?

  • Check if the band is labeled as being made of “fluoroelastomer.” Fluorinated synthetic rubber is the material that has the highest levels of PFHxA.
  • Check if the company has tested its products. For example, Garmin’s watches do not have PFAS.
  • If you’re not certain, most trackers let you swap out your bands for those made from silicone, metal, leather, or other materials. Companies often have their own proprietary accessories; if you need some ideas on what to look for, check out our Best Apple Watch Accessories guide.


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The Catastrophic Swatch x Audemars Piguet Launch Was Entirely Predictable and Utterly Avoidable

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The Catastrophic Swatch x Audemars Piguet Launch Was Entirely Predictable and Utterly Avoidable


The note from the communications team then, quite remarkably, lists some stats in an attempt to paint the launch in a positive light, as opposed the retail bin-fire it seemingly was: “We have received millions of clicks on our website. This new collaboration is literally making social media explode, with over 6 billion views within one week; by now, it is already 11 billion. All in all, the Royal Pop Collection is captivating the entire world, not least because the Royal Pop is, quite surprisingly, not a wristwatch.”

Audemars Piguet seems unhappy with how Swatch has handled the launch of its collaboration on the Royal Pop. AP told WIRED that “we understand the questions around the Royal Pop launch experience. As retail operations are handled by Swatch and their local teams, Swatch is best placed to comment on the operational handling of the launch. From AP’s perspective, safety and a positive experience for clients and teams remain the priority.” The brand did not respond when asked if it considered Swatch’s handling of the Royal Pop launch a “safe and positive experience”.

The madness of the Royal Pop launch is that, considering all that could have been learned from the MoonSwatch release in 2022, Swatch decided to repeat the playbook that went so badly wrong four years ago. This is a move, according to experts, that was entirely avoidable and utterly unnecessary.

Hype With No Control

“Luxury drops cannot rely on surprise, scarcity and social frenzy as the strategy, then act surprised when human behaviour follows,” says Kate Hardcastle, author of The Science of Shopping and advisor to brands including Disney, Mastercard, Klarna and American Express. “Retailers are already dealing with heightened tensions around theft, aggression and crowd management globally. Add a highly restricted product, long queues, resale economics, social media amplification and the emotional intensity attached to luxury access, and the environment can escalate very quickly if not expertly managed.”

Hardcastle confirms that what is particularly difficult for Swatch here is that the MoonSwatch launch already provided a live blueprint of the risks. “Once a brand has experienced scenes involving crowd surges, disappointment and policing,” she says, “the obligation shifts from reacting to proactively engineering a safer customer experience. Successful luxury houses increasingly control the experience with far greater precision.”

Neil Saunders, managing director of retail at Global Data, is even more candid. “The chaos does not reflect well on Swatch, and it probably makes Audemars Piguet wonder what on Earth it has gotten itself into,” he says. “Wanting to create some hype is understandable, but not being able to control it becomes damaging both commercially and for the brand image. Swatch should understand this better than most as it has been through this before with MoonSwatch.”

Not only Saunders and Hardcastle, but scores of commenters on Swatch’s Instagram post, point out well-known and obvious solutions that would have mitigated or entirely avoided the Royal Pop’s shambolic release.

“We have seen other premium or limited launches use staggered collection windows, verified appointment systems, geo-ticketing, VIP allocation tiers, timed QR access, private client previews and controlled queue technology to reduce volatility while preserving excitement,” says Hardcastle, adding that some combine digital ballots with curated in-store experiences so consumers feel part of an occasion rather than participants in a scramble.



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The Backward Logic of Chickenpox Parties

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The Backward Logic of Chickenpox Parties


Anyone who has had chickenpox shares one distinct memory: the relentless, all-consuming itch.

Ciara DiVita was only 3 years old when she caught the virus, but she remembers it well—along with the oven mitts she was made to wear to stop herself scratching. She also recalls being taken to hang out with her cousin while covered in blisters, in the hopes of deliberately infecting them.

DiVita, now 30, was actually the second in the chain, having been taken by her parents to catch chickenpox from an infectious friend. “I imagine the chain continued and my cousin gave it to someone else at a chickenpox play date,” she says.

A lot has changed over the past three decades, most notably the development of a chickenpox vaccine, meaning the virus is no longer the childhood rite of passage it once was.

Thanks to the vaccine’s success, children today are much less likely to be exposed to the infection at school or on the playground.

Chickenpox parties are also largely considered a relic of the past—a strategy many Gen X and millennial children were subjected to before vaccines became routine. But much like the virus itself—latent, opportunistic—they haven’t disappeared entirely.

Before a vaccine existed, chickenpox, which is caused by the varicella-zoster virus, felt unavoidable. In temperate countries like the UK and the US, around 90 percent of children caught the virus before adolescence (in tropical countries the average age of infection is higher).

It’s nothing to do with chickens. The splotchy, scratchy, highly contagious disease is possibly named after the French word for chickpea, pois chiche, according to one theory, because the round bumps caused by the virus resemble their size and shape. While most infant cases are mild, adolescents and adults are more likely to develop severe complications.

This is where the idea of “getting it over and done with” emerged from, according to Maureen Tierney, associate dean of clinical research and public health at Creighton University in Omaha, Nebraska.

“You were trying to have your child get the disease when they were at the greatest chance of not having complications,” Tierney says, explaining that, generally speaking, the older the patient, the more severe the infection can be.

While varicella-zoster is usually a mild, self-limiting disease in children, it can be much more severe—and sometimes life-threatening—in adults.

“I had an otherwise healthy adult patient who died of chickenpox pneumonia when I was first practicing,” Tierney says. “You never forget those scenarios.”

The virus spreads rapidly through respiratory droplets and contact with fluid from its characteristic blisters, meaning if one child contracts it, siblings and classmates are likely to be next, if unvaccinated.

Before the existence of social media, the idea that children should deliberately infect each other spread just as rapidly around communities—in conversations in the school yard, church groups, and pediatric waiting rooms—leading to the popularity of so-called chickenpox parties.

Parents swapped advice about oatmeal baths and calamine lotion and arranged to bring children together when one was thought to be infectious—despite the practice never being an official medical recommendation.

“They thought, well, if it’s going to happen to my kid anyway, it might as well happen in a controlled environment,” says Monica Abdelnour, a pediatric infectious disease specialist at Phoenix Children’s Hospital. “The families were ready to encounter this infection, deal with it, and then move on.”

While the majority of children who develop chickenpox feel well again within a week or two, around three in every 1,000 infected experience a severe complication such as pneumonia, serious bacterial skin infections, encephalitis (inflammation of the brain), or meningitis.



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A Danish Couple’s Maverick African Research Finds Its Moment in RFK Jr.’s Vaccine Policy

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A Danish Couple’s Maverick African Research Finds Its Moment in RFK Jr.’s Vaccine Policy


In 1996, Guinea-Bissau seemed like an ideal research post for budding pediatrician Lone Graff Stensballe. Her supervisor, a fellow Dane named Peter Aaby, had spent nearly two decades collecting data on 100,000 people living in the mud brick homes of the West African country’s capital.

Aaby and his partner, Christine Stabell Benn, believed that the years of research in the impoverished country had yielded a major discovery about vaccines—and what they described as “non-specific effects”: The measles and tuberculosis vaccines, which were derived from live, weakened viruses and bacteria, they said, boosted child survival beyond protecting against those particular pathogens.

But, the scientists said, shots made from deactivated whole germs, or pieces of them, such as the diphtheria-tetanus-pertussis (DTP) shot, caused more deaths—especially in little girls—than getting no vaccine at all.

The World Health Organization repeatedly and inconclusively examined these astonishing findings. They tended to elicit shrugs from other global health researchers, who found Aaby’s research techniques unusual and his results generally impossible to replicate.

Then came Donald Trump, Covid, and the administrative reign of anti-vaccine advocate Robert F. Kennedy Jr.

Suddenly, Aaby and Benn weren’t just sending up distant smoke signals from a far corner of the planet. They were confidently voicing their views and policy prescriptions online and in medical journals. The “framework” for “testing, approving, and regulating vaccines needs to be updated to accommodate non-specific effects,” their team wrote in a 2023 review.

And the Trump administration has taken notice.

“They became more strident in saying that their findings were real and that the world needed to do something about it,” said Kathryn Edwards, a Vanderbilt University vaccinologist who has been aware of Aaby’s work since the 1990s. “And they became more aligned with RFK.”

Kennedy, as secretary of the Department of Health and Human Services, cited one of Aaby’s papers to justify slashing $2.6 billion in US support for Gavi, a global alliance of vaccination initiatives. The cut could result in 1.2 million preventable deaths over five years in the world’s poorest countries, the nonprofit agency has estimated. Kennedy has frozen $600 million in current Gavi funding over largely debunked vaccine safety claims.

Kennedy described the 2017 paper as a “landmark study” by “five highly regarded mainstream vaccine experts” that found that girls who received a diphtheria-tetanus-pertussis, or DTP, shot were 10 times more likely to die from all causes than unvaccinated children.

In fact, the study was far too small to confidently make such assertions, as Benn acknowledged. In a study of historical data that included 535 girls, four of those vaccinated against DTP in a three-month period of infancy died of unrelated causes, while one unvaccinated girl died during that period. A follow-up published by the same group in 2022 found that the DTP shot by itself had no effect on mortality. Critics say the 2017 study, rather than being a landmark, exemplified the troubling shortfalls they perceive in the Danish team’s research.

As Aaby and Benn’s US profile has risen, scientists in Denmark have set upon the work of their compatriots. In news and journal articles published over the past 18 months, Danish statisticians and infectious disease experts have said the duo’s methods were unorthodox, even shoddy, and were structured to support preconceived views. A national scientific board is investigating their work.

Stensballe, who worked with Aaby and Benn for 20 years, has been among those voicing doubts.

“It took years to see what I see clearly today, that there is a strange concerning pattern in their work,” Stensballe said in a phone interview from Copenhagen, where she treats children at Rigshospitalet, the city’s largest teaching hospital. She said their work is full of confirmation bias—favoring interpretations that fit their hypotheses.



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