Sports
The most dominant UFC heavyweight ever hasn’t even fought for the title yet
Being the heavyweight champion has to be the most chest-thumping experience possible for a fighter, if for no other reason than that the title comes with the swaggering nickname “baddest man on the planet.”
That glorifying designation first surfaced widely in boxing in the late 1980s during the heavyweight championship reign of Mike Tyson. His aggression, punching power and spine-chilling demeanor left opponents defeated by intimidation as much as fisticuffs. No one since has duplicated his fearsome aura in boxing, and the “baddest man” moniker has essentially shifted to MMA, a sport with a broader variety of combat engagement than anything the Marquess of Queensberry ever envisioned. Just ask three-weight boxing champion James Toney, who was taken off his feet with ease by Randy Couture within 18 seconds and beaten down for the duration of their one-sided 2010 UFC fight.
When an MMA heavyweight gains recognition as the “baddest man on the planet,” it’s often an outgrowth of the story behind how he won the championship. Francis Ngannou captured the UFC belt in 2021 by knocking out Stipe Miocic, whose three title defenses established a heavyweight record that still stands. Miocic first won the title in 2016 by knocking out Fabricio Werdum, who earlier had secured a place of honor in the sport’s annals by finishing two of the greatest ever, Fedor Emelianenko and Cain Velasquez. Velasquez, whose multifaceted skill set and revving engine made him unlike any previous heavyweight, became UFC champion in 2010 with an iconic wrecking of the seemingly indestructible Brock Lesnar.
Contrast those splashy ascents to the top of the mountain with the unimpeded rise of the current owner of the UFC heavyweight belt, Tom Aspinall. Whereas Ngannou, Miocic and many other greats established their supremacy with statement victories, Aspinall did not dethrone a reigning champion to gain the title. The UFC simply elevated him from interim champion to undisputed champ four months ago to fill a vacancy left by the retirement of Jon Jones.
Aspinall will defend the belt for the first time on Saturday, facing third-time title challenger Ciryl Gane at UFC 321 in Abu Dhabi, United Arab Emirates (2 p.m. ET on ESPN PPV, prelims at 10 a.m. on ESPN+). But even before the new champion steps inside the Octagon this weekend, here’s something essential to know about him: Aspinall has already established himself as the most dominant heavyweight in MMA history.
If that sounds premature or even preposterous, consider that this is not a proclamation that Aspinall (15-3) is the greatest heavyweight ever. That’s an honor generally bestowed upon Emelianenko, who amassed a 29-fight unbeaten streak that extended for nearly the entire first decade of the 2000s.
Aspinall is not MMA’s most accomplished heavyweight, either. There’s a strong argument there for Miocic, who defended the UFC title more than anyone else and owns the heavyweight record with six title fight wins. Perhaps the most accomplished is Couture, the only fighter to reign three times as UFC heavyweight champion.
They’re extraordinary heavyweights, every one of them, but none sustained dominance the way Aspinall has.
Aspinall is 8-1 in the UFC, his only loss being the result of a freak noncontact injury. He blew out his knee in the opening seconds of a 2022 bout with Curtis Blaydes, and in addition to being saddled with a 15-second “TKO (Injury)” loss, Aspinall ended up sidelined for a year. He would step in with Blaydes again in 2024 and win by knockout in one minute. That victory fell right in line with the rest of Aspinall’s UFC résumé, as all but one of his eight wins ended in the first round, the most recent three in 1 minute, 13 seconds or faster.
According to ESPN Research, Aspinall’s seven first-round wins are the most by any fighter in any weight class through nine Octagon appearances in the promotion’s modern era (since UFC 28 in 2000).
Some other shiny Aspinall statistics:
• He has the shortest average fight time in UFC history (2 minutes, 2 seconds).
• He has spent the least time in bottom position of any fighter in UFC history (1 second).
• His 4.09 knockdowns per 15 minutes of fight time average is the most in UFC heavyweight history (second-most in any weight class).
• His 8.07 significant strikes landed per minute average is the most in UFC heavyweight history (third-most in any weight class).
• His significant strike differential (strikes landed minus strikes absorbed) of plus-5.18 per minute is the highest in UFC history.
Aspinall is dominance personified. Unprecedented dominance.
Emelianenko, for all of his greatness, had to persevere through perilous moments during his lengthy unbeaten run, none more so than in a Pride fight in 2004, when he was suplexed onto his head by Kevin Randleman (before turning things around for his 15th straight win). And when Emelianenko was submitted by Werdum in a 2010 Strikeforce match, it was the first of three straight defeats. One can be an all-time great yet not dominant all the time.
Miocic had his ups and downs as well. He owns the heavyweight title defense record but was knocked out four times in the Octagon — although Miocic should get a pass on the last one, against Jones just under a year ago, because he’d been retired for 3½ years before returning to the cage as a 42-year-old shadow of his old self. Even in his prime, though, Miocic didn’t dominate like Aspinall.
Couture doesn’t have the dominance of Aspinall, either. Nor does Ngannou, Werdum or anyone else. Couture had those three heavyweight reigns but also lost three heavyweight title bouts. Ngannou is as explosive as Aspinall, if not more so, but in 2018 he took consecutive losses to Miocic and Derrick Lewis. Werdum had unparalleled grappling chops — 12 submissions among 24 wins — but lost nine times in his career. Antonio Rodrigo Nogueira beat Couture, Werdum, Mark Coleman, Mirko “Cro Cop” Filipovic and Dan Henderson but lost 10 fights. Then there’s Jones, inarguably the greatest ever at light heavyweight, but having competed at heavyweight just twice, he grades out as an incomplete.
If anyone from MMA’s past showed Aspinall-level supreme dominance, it was Ronda Rousey. She won her first 12 fights, every one of them by finish, all but one in the first round. The final three fights during that untouchable run ended in 16, 14 and 34 seconds. But then it all fell apart for “Rowdy Ronda,” thanks to Holly Holm and Amanda Nunes.
At heavyweight, the story was much the same with Shane Carwin. He also built a 12-0 record on fast finishes — in his case, every one of them came in Round 1. Carwin was on his way to adding a 13th demolition, until Lesnar withstood a first-round beatdown and survived to the horn. When Round 2 began, Carwin was in uncharted waters, and Lesnar drowned him. So much for big-boy dominance.
Some might say Aspinall, like Jones, deserves an incomplete grade. But while he has yet to make a single defense of the undisputed title, Aspinall did put his interim belt up for grabs once while waiting (in vain) for Jones to return. He owns a victory over a former UFC heavyweight champion, Andrei Arlovski. And if he defeats Gane on Saturday (as a -425 favorite by ESPN BET), Aspinall will have beaten the four UFC heavyweights situated right behind him in the ESPN divisional rankings. That’s a heavy dose of dominance for a career that feels like it’s just getting started.
At age 32, Aspinall has time to accomplish much more and face down any challenges lurking ahead. No one has slowed his roll yet. Will this weekend add another stellar chapter to a story that’s been all his, or will it change the narrative on Tom Aspinall entirely?
Sports
2026 NBA All-Star: Biggest surprises and snubs as full rosters revealed
As the calendar turns to February, the 2026 NBA All-Star Game is just two weeks away. The starters were announced on Jan. 19 and include Luka Doncic, Stephen Curry, Nikola Jokic, Victor Wembanyama and reigning MVP Shai Gilgeous-Alexander in the West. Jalen Brunson, Cade Cunningham, Jaylen Brown, Giannis Antetokounmpo and Tyrese Maxey were named the starters in the East.
The reserves were announced on Sunday, including Los Angeles Lakers star LeBron James and Kevin Durant in the West, as well as Donovan Mitchell and Karl-Anthony Towns in the East.
ESPN NBA Insiders Zach Kram and Kevin Pelton break down the full East and West rosters, including biggest surprises and snubs, and make their bold predictions.

Which player were you most surprised to see on the roster?
Pelton: LeBron James is the clear choice, but seeing Karl-Anthony Towns pop up was surprising given the pessimism over how he’s played this season on top of the Knicks’ recent slump. I think teammate Mikal Bridges has been New York’s second-best player after starter Jalen Brunson. Given Towns’ track record, the choice is certainly reasonable yet surprising nonetheless.
Kram: LeBron. It sounds silly to be surprised that a player who had made the last 21 All-Star games would make it 22 in a row. But given that James missed the first month and that his counting stats are down in his age-41 season, as well as the fierce competition in the Western Conference player pool, it was a surprise that his was the last name unveiled during the All-Star roster announcement.
Which player were you most surprised to see left off?
Pelton: Kawhi Leonard. Unless this is a secret part of the punishment from the NBA’s investigation into Leonard’s endorsement deal with Aspiration, I don’t get it. Leonard has been a top-10 player this season, and following a dreadful start, the LA Clippers have been one of the league’s hottest teams since Christmas. Anthony Edwards was the only West reserve I would have picked over Leonard. If I was taking a multi-time Finals MVP playing in L.A., Leonard was an easy choice over James.
Kram: Alperen Sengun was a first-time All-Star last season, has improved as a defender and has better counting stats across the board this year while helping lead the Houston Rockets to the second-best point differential in the West. New Rocket Kevin Durant was a shoo-in, but I think Sengun should have given Houston a second All-Star representative, even if that meant Devin Booker missed out and the surprising Phoenix Suns didn’t get a single player on the team.
Are we getting close to enough international All-Stars to do a normal USA/World 12 vs. 12 game?
Pelton: We might be closer to even in terms of internationals than East vs. West. Some of the answer depends on how creative the NBA is willing to get with its definition of international. Donovan Mitchell made the case recently to Andscape’s Marc J. Spears that he’d like to represent Panama, where his grandmother was born. If the NBA pushed every possible case like that or Kyrie Irving (born in Australia, though he grew up in the U.S.), they could get to 12 without diluting the meaning of being an All-Star.
Kram: There are almost enough worthy international players to round out a 12-person roster; if that were the framework this season, the eight actual international All-Stars would likely be joined by Sengun, Lauri Markkanen, Franz Wagner (despite a lack of playing time) and Joel Embiid. (Embiid was born in Cameroon but plays for Team USA internationally; the NBA could also choose to slot Towns, who was born in New Jersey but plays for the Dominican Republic, as an international representative.) Josh Giddey, OG Anunoby and Dillon Brooks have outside cases as well.
However, those players largely don’t have better All-Star cases than the ninth-through-12th-best Americans, so I wouldn’t advocate such a consequential change just yet. Let’s see how the format works with three teams (two American, one international) this year before deciding if the NBA should change the All-Star format once again.
Give us one bold prediction for the All-Star Game/mini-tournament.
Pelton: The NBA enjoys a short-term benefit from changing the format. Drafting teams and introducing a target score (aka the “Elam ending”) resulted in more competitive games initially before devolving into the defense-free play we’ve seen since. I could see the international team in particular taking things seriously and forcing their American opponents to up their game. However, I don’t see this or anything else “fixing” the All-Star Game long-term.
Kram: Victor Wembanyama takes MVP honors. Big men rarely win this award at the All-Star game — it’s gone to a guard or wing in 13 of the last 15 years, with Anthony Davis and Giannis Antetokounmpo as the lone exceptions — but Wembanyama is so competitive that he’ll gain an advantage just by taking the event seriously. In his first All-Star game last year, he led his team in scoring (11 points in seven minutes), and he and Chris Paul were disqualified for trying to exploit a loophole in the skills challenge.
Sports
Jude Bellingham in tears after Real Madrid injury, ‘an important loss’
Coach Álvaro Arbeloa admitted Jude Bellingham is “an important loss” after the midfielder was substituted just 10 minutes into Real Madrid’s 2-1 win over Rayo Vallecano on Sunday. The club confirmed on Sunday evening that the issue was with Bellingham’s left hamstring.
Kylian Mbappé scored a 100th-minute penalty to give Madrid the three points in LaLiga after a tough game which saw Rayo’s Jorge de Frutos level after Vinícius Júnior‘s early goal, before the visitors had two players sent off.
The Bernabéu crowd whistled the team pre-match — and again as they struggled during the second half — after Madrid’s midweek defeat at Benfica in the Champions League.
“We don’t know about Jude yet,” Arbeloa said in his post-match news conference, when asked about Bellingham’s injury.
The England international had gone down clutching his thigh after chasing a ball down the right wing with the game still goalless, and after being consoled by teammates, limped off the pitch, looking visibly upset and wiping away tears, as he was replaced by substitute Brahim Díaz.
“[Bellingham] has made a great effort in every game since I’ve been here,” Arbeloa said. “It’s a very important loss, but we have an extraordinary squad.”
Bellingham will now undergo tests to determine the extent of the problem.
The 22-year-old’s injury could be a major concern for England boss Thomas Tuchel ahead of Wembley friendlies against Uruguay and Japan next month.
Bellingham was one of the players — alongside Vinícius — singled out by some fans with whistles before the game, as their names were announced on the stadium loudspeakers.
Bellingham has had an injury-hit season, missing the early part of the campaign after undergoing shoulder surgery last summer.
– Mbappé scores last-gasp penalty as Real Madrid edge Rayo
– Mourinho on Benfica-Madrid in UCL: We got the king
“I respect the Bernabéu crowd, and I’ll always ask for their support,” Arbeloa said, when asked about the whistles.
Arbeloa insisted that Madrid hadn’t been fortunate to be given nine minutes of added time at the end of the second half, with their winning penalty being awarded in the 98th minute, and Mbappé scoring two minutes later.
“It could have been more,” Arbeloa said. “Every time visiting teams take a goal kick here, it takes a minute.”
The coach admitted that his team need to be more consistent, after a difficult start to his time in charge.
“I’m not Gandalf the White,” Arbeloa said, referring to the fictional wizard. “What I’m getting is what I wanted from my players: commitment and effort.”
Information from PA was used in this report.
Sports
Grading Mike LaFleur’s hire, eyeing what’s next for Cards
TEMPE, Ariz. — After being without a head coach for almost a month, the Arizona Cardinals finally have their choice.
Arizona announced the hiring of 38-year-old Mike LaFleur on Sunday, ending a search that looked similar to previous ones by the Cardinals. As they were in 2023 when they hired Jonathan Gannon, they were once again the last team to make a hire after nine other head coaching vacancies were filled. And for the sixth time in the past 19 years, they hired a first-time NFL coach.
They also kept their pattern of alternating between offensive- and defensive-minded head coaches. LaFleur spent the past five seasons as an offensive coordinator, two with the New York Jets and three with the Los Angeles Rams. Gannon was a defensive-minded coach. He was preceded by Kliff Kingsbury, an offensive coach, who was preceded by Steve Wilks, a defensive coach, who was preceded by Bruce Arians, an offensive coach.
Arizona signed LaFleur to a five-year contract as he sets out to bring Arizona back to the playoffs for the first time since 2021.
Cardinals reporter Josh Weinfuss and NFL draft analyst Jordan Reid break down what the hire could mean for quarterback Kyler Murray and for the Cardinals’ upcoming draft. And NFL analyst Ben Solak provides a grade.

Why Mike LaFleur?
Weinfuss: LaFleur is highly regarded around the league for his offensive acumen. And he represents a branch of the Sean McVay tree, which carries a great deal of cache.
LaFleur is the fourth McVay OC to become a head coach, joining Mike’s brother Matt LaFleur of the Green Bay Packers, Kevin O’Connell of the Minnesota Vikings and Liam Coen of the Jacksonville Jaguars. The three others led their teams to the playoffs.
LaFleur runs a West Coast style of offense, which would be Murray’s third different offensive style in his eight NFL seasons — should he still be around come OTAs.
Did the Cards wait too long and miss out on the top choices?
Weinfuss: It’s hard to argue that they didn’t, but general manager Monti Ossenfort said during his postseason news conference that Arizona was going to take its time.
It might not have been a matter of waiting too long and missing out on their top choices for the Cardinals, as opposed to not being as attractive of a destination as other teams. That’s mainly because of uncertainty at quarterback, facilities that have consistently received low grades in the annual NFLPA report cards and an owner in Michael Bidwell who has been famously frugal.
Where waiting this long to hire a head coach can and, likely, will hurt the Cardinals will be in hiring a staff. With LaFleur being the last coach hired this cycle, his pool of assistants to hire has been shrinking by the day.
What does this mean for Murray’s future with the Cardinals?
Weinfuss: That’s still to be determined. Murray’s contract situation is well known: He’s under contract until 2028 and has already been guaranteed $39.8 million for 2026, so there are two possibilities for Murray: Let LaFleur pick his guy, which, as an offensive-minded head coach, may be the smartest move, or Bidwell will require Murray to stay on the roster because of all the money he’s paid him for this coming season.
LaFleur hasn’t always been dealt the easiest of hands with quarterbacks. In San Francisco, he had C.J. Beathard, Nick Mullens, Jimmy Garoppolo and Brian Hoyer, and in New York he had Zach Wilson. Murray is a step above them talent wise, but LaFleur, who had a front-row seat for Matthew Stafford in Los Angeles the last three seasons, also has worked with an elite QB.
How can LaFleur boost his roster at No. 3 overall in the draft — and will the pick come on offense?
Reid: This roster needs help in multiple spots, so the Cardinals could go in a few different directions — and focus on either side of the ball.
Right tackle is one clear hole on the roster, and either Spencer Fano (Utah) or Francis Mauigoa (Miami) would make a lot of sense. Fano has great movement traits, while Mauigoa is a physical mauler.
But the Cardinals might instead look to add an edge rusher opposite Josh Sweat. Keep an eye on the powerful Rueben Bain Jr. (Miami) and explosive David Bailey (Texas Tech). They both know how to get after the QB; both players had 71 pressures in 2025, tied for second most in the FBS.
How would you grade this hire?
Solak: B-. The Cardinals — the last team to fill its head coaching vacancy — clearly did not get their preferred candidate, as they announced the hiring of LaFleur only minutes after it was reported that Klint Kubiak was taking the Raiders job.
LaFleur is a chip off the old Kyle Shanahan block, having spent time as the 49ers’ passing game coordinator under him before taking the offensive coordinator job with Robert Saleh and the Jets. LaFleur never got the plane off the ground with Zach Wilson in New York, and will now be in charge of another young quarterback’s developmental arc, assuming Arizona moves off Kyler Murray and onto a new signal-caller.
There’s a solid ceiling here, as LaFleur is from a prolific coaching tree. But it’s hard to get too excited about what feels like a very run-of-the-mill hire.
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