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I’m Not a Morning Person. These Sunrise Alarm Clocks Help Me Not Hate My Life

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I’m Not a Morning Person. These Sunrise Alarm Clocks Help Me Not Hate My Life


Comparing Our Favorite Sunrise Alarm Clocks

More Sunrise Alarm Clocks We’ve Tried

Photograph: Nena Farrell

Vivilumens Sunrise Alarm Clock for $41: This sunrise alarm works fine but seems better suited as a desk lamp than a true sunrise alarm. But it could be a fun pick if you live in a studio and need a device that can both work for your desk or your bedside alarm. It also has a USB-A charging port and can show time as 24 or 12 hour.

Philips SmartSleep Wake-Up Light (HF3520/60) for $149: This might sound similar to the lamp we recommend above, but it has a different shape and is missing the word “Sleep” from the name because it doesn’t offer a nighttime routine like our top pick. But it still works great as a morning sunrise lamp, and similar to the other Philips model, it’s easy to set up without any instructions on hand. It’s a good affordable model, but not as cheap as other options with similar offerings.

Lumie BodyClock Glow 150 for $139: This cute little clock worked fine, but our other picks are bigger and brighter. You could get the WiiM for the same price, or the Philips HF3520 for even cheaper.

Lumie Bodyclock Luxe 700FM for $259: This is my true favorite sunrise alarm, with 27 sounds and two dials on the front to easily control both sound and brightness level. It’s a bigger, brighter sunrise clock that’s great for bigger bedrooms, too. It’s out of stock on Amazon right now and has limited stock on Lumie’s site, but should be back in stock this fall.

Hatch Restore 2 for $85: Hatch isn’t selling this model any longer, but you can find it refurbished on some third-party retailers and sites like Walmart and eBay. It’s a fine device that gives you the same app and sound offerings as the Hatch Restore 3, but the Restore 3 has much better controls. I recommend skipping this device for the newer model.

Philips SmartSleep Sleep and Wake-Up Light for $220: We previously recommended this sunrise lamp, formerly known as Somneo. Its name is nearly identical to our top pick, and it has the same shape. The Connected version had an app and extra capabilities similar to the WiiM, but it’s no longer available.

FAQ

How Do Sunrise Clocks Work?

Your body is built to wake naturally with the sunrise and feel sleepy as the sun sets. The light at both the beginning and end of the day is a warm, golden tone, unlike the midday bright, slightly blue sunlight that keeps you wide awake. A sunrise alarm clock mimics this transition from morning to bright daytime light, helping to signal your body to wake up (or fall asleep, if the clock also has a sunset option).

Each model we recommend offers a sunrise routine, meaning you choose a time to wake up and then the sunrise clock will start displaying a deep orange glow and transition to a bright light by the time your audio alarm is set for. Some offer customization, allowing you to choose how long you want that artificial sunrise to be, while others have set timers. Some also allow the reverse option with a sunset routine and can double as sound machines. Most of these plug into the wall like a classic alarm clock and stay put, though sometimes there’s a companion app or recharging capabilities (if it’s not mentioned, though, assume it doesn’t).

What Should You Look For in a Sunrise Alarm Clock?

There’s a lot of features to consider in a sunrise lamp, but which ones that you’ll like best vary by person.

If you struggle to fall asleep: splurge on a sunrise alarm with a nighttime or wind-down routine. These help build a routine for you to fall asleep to.

If you need a bedside lamp and sunrise clock: get a brighter sunrise clock that has easy controls to switch it on as a bedside lamp. Not all sunrise clocks have these, so check the details carefully (and reviews like ours)

If you want a specific bedside sound: check how many sounds are offered. Just about every sunrise clock has some sound machine features and options, but cheaper ones tend to only have a couple of sounds and might not have the sound you’re looking for.

If you want app control: some options in this guide don’t have a partner app or Wi-Fi capabilities, especially some of my favorites. An app doesn’t necessarily make it a better sunrise clock, but it can be convenient to use. If you prefer an app to set up your sunrise lamp, shop the Casper, Hatch, Loftie, and WiiM.

Do Sunrise Alarms Work for Heavy Sleepers?

Yes! I’m an especially heavy sleeper in the morning and these can still help me wake up. You might want to choose the most gradual increase of brightness on the sunrise lamp you choose, so that the slow brightening of the room can better slowly rouse you from that deep sleep.

What’s the Difference Between a Sunrise Clock and a SAD Lamp?

These two gadgets might look similar on the outside, but sunrise clocks and other wake-up style lights are for waking you up, while a SAD or seasonal affective disorder lamp is designed to simulate sunlight for you during the day. SAD lamps perform light therapy to help combat seasonal depression during darker times of the year, while sunrise alarms are just for making morning wake-up less rough. Both can help regulate your circadian rhythm, but in different ways. You could set a sunrise clock to stay on all day to help simulate sunlight, though these don’t promise the same benefits and you might not get the help you’re looking for.

If You Share a Bedroom, Can You Share a Sunrise Clock?

From my testing, I would say no, especially if you’re both deep sleepers or struggle with waking up in the morning. While my sunrise alarm does brighten up the room to a certain extent, not all of them brighten the room fully. Even for the ones that do, the light is the strongest on the bedside table next to my face, and it wouldn’t be the same experience without what feels to be bright sunlight shining through my closed eyelids. You’ll both want your own wake-up light, and some lights are cheaper to buy in a pair like the Casper.

How Does WIRED Choose Sunrise Clocks to Test?

We research all models in advance to see which ones are a fit for testing. We look to ensure they have wake-up features (some SAD lamps will look similar to a sunrise alarm, for example, but if there’s no gradual sunrise to wake up to they don’t qualify for testing with this guide) and look to test a variety of price points and additional features to see what’s really worth buying. We make an effort to select both more affordable options with less features and high-end options to compare and contrast against one another in our testing rounds.

How Does WIRED Test Sunrise Clocks?

I tested each recommended sunrise clock on my bedside in a room with blackout curtains to see how much it could really brighten a room over the course of its sunrise routine. I slept with each model for anywhere between one and seven nights, depending on its performance. I also tried out the various sound options each machine had to offer to both test the speakers and see how pleasant the sounds were to wake up or fall asleep to. If there was a nighttime routine option, I tested that too.

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VTL Group boosts output by 10% with Coats Digital’s GSDCost solution

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VTL Group boosts output by 10% with Coats Digital’s GSDCost solution



Coats Digital is delighted to announce that VTL Group, one of the largest vertically integrated textile manufacturers in the Mediterranean region, has adopted Coats Digital’s GSDCost solution to standardise production methods, increase productivity, and improve pricing accuracy across its Tunisian operations. The initiative is already showing a significant impact, with VTL reducing standard minute values (SMVs) by 15–20% and increasing line output by 10% across its three, key sewing facilities.

With over 5,000 employees and 3,000 sewing machines across 90 sewing lines, VTL Group specialises in jersey knits and denim, producing up to 20 million garments per year for world-renowned brands such as Lacoste, Adidas, G-Star, Hugo Boss, Replay and Paul & Shark. The company operates six garment production units, along with dedicated facilities for screen printing, knitting, dyeing and textile finishing. This extensive vertical integration gives VTL complete control over quality, lead-times and cost-efficiency, which is vital for meeting the stringent demands of its global customer base.

VTL Group has adopted Coats Digital’s GSDCost to standardise production, boost productivity, and improve pricing accuracy across its Tunisian operations.
The solution cut SMVs by 15–20 per cent, raised line output by 10 per cent, and enhanced planning, cost accuracy, and customer confidence, enabling competitive pricing, lean operations, and stronger relationships with global fashion brands.

Prior to implementing GSDCost, VTL calculated capacity and product pricing using data from internal time catalogues stored in Excel. This approach led to inconsistent and inaccurate cost estimations, causing both lost contracts due to inflated production times and reduced margins from underestimations. In some cases, delays caused by misaligned time predictions resulted in increased transportation costs and operational inefficiencies that impacted customer satisfaction.

Hichem Kordoghli, Plant Manager, VTL Group, said: “Before GSDCost, we struggled with inconsistent operating times that directly impacted our competitiveness. We lost orders when our timings were too high and missed profits when they were too low. GSDCost has transformed the way we approach planning, enabling us to quote confidently with accurate, reliable data. We’ve already seen up to 20% reductions in SMVs, a 10% rise in output, and improved customer confidence. It’s a game-changer for our sales and production teams.”

Since adopting GSDCost across 50 sewing lines, VTL Group has been able to establish a reliable baseline for production planning and line efficiency monitoring. This has led to a more streamlined approach to managing load plans and forecasting. Importantly, GSDCost has given the business the flexibility to align pricing more effectively with actual production realities, contributing to greater customer satisfaction and improved profit margins.

Although it’s too early to determine the exact financial impact, VTL Group has already realised improvements in pricing flexibility and competitiveness thanks to shorter product times and better planning. These gains are seen as instrumental in enabling the company to pursue more strategic orders, reduce wasted effort and overtime, and maintain the high expectations of leading global fashion brands.

Hichem Kordoghli, Plant Manager, VTL Group, added: “GSDCost has empowered our teams with reliable data that has translated directly into real operational benefits. We are seeing more consistent line performance, enhanced planning precision, and greater confidence across departments. These improvements are helping us build stronger relationships with our brand partners, while setting the foundation for sustainable productivity gains in the future.”

The company now plans to expand usage across an additional 30 lines in 2025, supported by a second phase of GSD Practitioner Bootcamp training to strengthen in-house expertise and embed best practices throughout the production environment. A further 10 lines are expected to follow in 2026 as part of VTL’s phased rollout strategy.

Liz Bamford, Customer Success Manager, Coats Digital, commented: “We are proud to support VTL Group in their digital transformation journey. The impressive improvements in planning accuracy, quoting precision, and cross-functional alignment are a testament to their commitment to innovation and excellence. GSDCost is helping VTL set a new benchmark for operational transparency and performance in the region, empowering their teams with the tools needed for long-term success.”

GSDCost, Coats Digital’s method analysis and pre-determined times solution, is widely acknowledged as the de-facto international standard across the sewn products industry. It supports a more collaborative, transparent, and sustainable supply chain in which brands and manufacturers establish and optimise ‘International Standard Time Benchmarks’ using standard motion codes and predetermined times. This shared framework supports accurate cost prediction, fact-based negotiation, and a more efficient garment manufacturing process, while concurrently delivering on CSR commitments.

Key Benefits and ROI for VTL Group

  • 15–20% reduction in SMVs across 50 production lines
  • 10% productivity increase across key sewing facilities
  • More competitive pricing for strategic sales opportunities
  • Improved cost accuracy and quotation flexibility
  • Standardised time benchmarks for future factory expansion
  • Enhanced planning accuracy and load plan management
  • Greater alignment with lean and sustainable manufacturing goals
  • Increased brand confidence and satisfaction among premium customers
Note: The headline, insights, and image of this press release may have been refined by the Fibre2Fashion staff; the rest of the content remains unchanged.

Fibre2Fashion News Desk (HU)



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Adidas Promo Codes: Up to 40% Off in January 2026

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Adidas Promo Codes: Up to 40% Off in January 2026


No matter how my style may change, I always consider Adidas the ultimate shoes for effortlessly cool people. With celebrity endorsements from pro athletes like David Beckham to music icons like Pharrell and Bad Bunny, Adidas has cemented itself firmly in the current zeitgeist. Although most known for classic sneaker styles like Sambas (beloved by skaters and boys I had crushes on in high school), Adidas also has always-stylish apparel, slides, running shoes, and more. WIRED has Adidas promo codes so you too can be cool—but on a budget.

Unlock 15% Adidas Promo Codes With Sign Up

Become a member of the cool kids club with Adidas membership program, adiClub. adiClub gives you free shipping, discount vouchers, and members-only exclusives. When you join, you’ll get instant benefits, points on purchases, and you can get rewards, exclusive experiences, products, vouchers, and more. Right now, when you sign up to be an adiClub member you’ll get a 15% Adidas promo code to save on a fresh pair of sneaks or athleisurewear fit.

There is more than one way to save. You can get 15% off by signing up for adiClub, either with your email, or by downloading the adidas or CONFIRMED app on your phone. After, you’ll find the 15% off welcome offer in your account ​​under “Vouchers and Gift Cards.” Then, you’ll just need to paste it in the promo code step at checkout to save. You’ll instantly get 100 adiClub points, plus an additional 100 when you create a profile. Plus, when you sign up for the brand email newsletter, a unique promo code will be sent to your inbox to use for more savings.

Explore Adidas Coupons and 2026 Sale Deals For 60% Off Trending Shoes

As aforementioned, I think the Samba OG shoes are the most classic style you can get—I mean OG is in the name. The style gives an effortless cool vibe that’s stood the test of time. The classic Samba is now 20% off. Always-popular Campus 00s blend the skater aesthetic with contemporary tastes, making them another modern classic, starting at $66, now 40% off. The Gazelle Bold shoe comes in a bunch of fun colorways, making them a versatile choice for any stylish shoe-wearer, now on sale. Plus, you can get 40% off Handball Spezial shoes (starting at $66) and 30% off the Superstar II shoes (starting at $70).

Some of the best ways to save big are just through navigating the Adidas website—make sure you’re browsing styles under $80, and check the final clearance sale styles for up to 60% off. Plus, there are always discounts on certain colorways or materials of the same type of shoe.

Students, Military Members, and Healthcare Workers Can Unlock 30% Off at Adidas

Adidas doesn’t want your kid going back to school after holiday break with the same ol’ same ol’ and that’s why Adidas student discount gets your kid (or you, lifelong learner) 30% off full-price items with UNiDAYS online and a 15% discount in-store. Join now and verify your status with UNiDAYS. All you’ll need to do is enter the code provided from UNiDAYS during checkout, and you can get discounts of up to $1,000.

Heroic and stylish? That’s hot. The Adidas heroes discount gives thanks by giving verified medical professionals, first responders, nurses, military members, and teachers 30% off online and in-store (and 15% off at factory outlets). To redeem the heroes discount, you must complete verification through ID.me, then you’ll apply your unique discount code that will be sent to your inbox. A fireman in a pair of Sambas? Come rescue me, it’s burning up in here.

Be sure to check back regularly as we check back for more Adidas promo codes and other discounts, especially as the holiday (and shopping) season approaches oh-too-quickly.

Adidas Free Shipping Deals for adiClub and Prime Members

I’ve talked to you about all of the perks adiClub members get, but they also get free standard shipping on every order, which usually ships in 3-5 business days. With the membership, you’ll also get free returns or exchanges on any order!

Plus, if you’re already a Prime member, you’ll get 2-3 day free shipping without needing to join adiClub. Through this, you can conveniently track order in your Amazon Prime account; it will even show your delivery date info once you select your size.

Pay Less Now With These Adidas Financing Options

Adidas makes it easy for anyone to get the gift of great style. Adidas offers Klarna, the financing service on purchases, which allows you to pay later (in 30 days), or in 4 interest-free installments. Plus, with Klarna, you can try your order before you buy it).

There’s also the Afterpay buy option, which allows you to buy shoes now, and pay for them in four payments made every 2 weeks without any interest! This Afterpay option is eligible on any order above $50. If you’d rather pay with PayPal Pay, you can pay in 4 installments (eligible on purchases from $30 to $1,500). You can also pay over 6 weeks, starting with paying for only 25% of your order today, then the rest will be split into 3 additional payments.



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Meta’s Layoffs Leave Supernatural Fitness Users in Mourning

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Meta’s Layoffs Leave Supernatural Fitness Users in Mourning


Tencia Benavidez, a Supernatural user who lives in New Mexico, started her VR workouts during the Covid pandemic. She has been a regular user in the five years since, calling the ability to workout in VR ideal, given that she lives in a rural area where it’s hard to get to a gym or workout outside during a brutal winter. She stuck with Supernatural because of the community and the eagerness of Supernatural’s coaches.

“They seem like really authentic individuals that were not talking down to you,” Benavidez says. “There’s just something really special about those coaches.”

Meta bought Supernatural in 2022, folding it into its then-heavily invested in metaverse efforts. The purchase was not a smooth process, as it triggered a lengthy legal battle in which the US Federal Trade Commission tried to block Meta from purchasing the service due to antitrust concerns about Meta “trying to buy its way to the top” of the VR market. Meta ultimately prevailed. At the time, some Supernatural users were cautiously optimistic, hoping that big bag of Zuckerbucks could keep its workout juggernaut afloat.

“Meta fought the government to buy this thing,” Benavidez says. “All that just for them to shut it down? What was the point?”

I reached out to Meta and Supernatural, and neither responded to my requests for comment.

Waking Up to Ash and Dust

On Tuesday, Bloomberg reported that Meta has laid off more than 1,000 people across its VR and metaverse efforts. The move comes after years of the company hemorrhaging billions of dollars on its metaverse products. In addition to laying off most of the staff at Supernatural, Meta has shut down three internal VR studios that made games like Resident Evil 4 and Deadpool VR.

“If it was a bottom line thing, I think they could have charged more money,” Goff Johnson says about Supernatural. “I think people would have paid for it. This just seems unnecessarily heartless.”

There is a split in the community about who will stay and continue to pay the subscription fee, and who will leave. Supernatural still has more than 3,000 lessons available in the service, so while new content won’t be added, some feel there is plenty of content left in the library. Other users worry about how Supernatural will continue to license music from big-name bands.

“Supernatural is amazing, but I am canceling it because of this,” Chip told me. “The library is large, so there’s enough to keep you busy, but not for the same price.”

There are other VR workout experiences like FitXR or even the VR staple Beat Saber, which Supernatural cribs a lot of design concepts from. Still, they don’t hit the same bar for many of the Supernatural faithful.

“I’m going to stick it out until they turn the lights out on us,” says Stefanie Wong, a Bay Area accountant who has used Supernatural since shortly after the pandemic and has organized and attended meetup events. “It’s not the app. It’s the community and it’s the coaches that we really, really care about.”

Welcome to the New Age

I tried out Supernatural’s Together feature on Wednesday, the day after the layoffs. It’s where I met Chip and Alisa. When we could stop to catch our breath, we talked about the changes coming to the service. They had played through previous sessions hosted by Jane Fonda or playlists with a mix of music that would change regularly. It seems the final collaboration in Supernatural’s multiplayer mode will be what we played now, an artist series featuring entirely Imagine Dragons songs.

In the session, as we punched blocks while being serenaded by this shirtless dude crooning, recorded narrations from Supernatural coach Dwana Olsen chimed in to hype us up.

“Take advantage of these moments,” Olsen said as we punched away. “Use these movements to remind you of how much awesome life you have yet to live.”

Frankly, it was downright invigorating. And bittersweet. We ended another round, sweaty, huffing and puffing. Chip, Alisa, and I high-fived like crazy and readied for another round.

“Beautiful,” Alisa said. “It’s just beautiful, isn’t it?”



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