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Ja Morant trade guide: Four offers for Memphis — if it can find a suitor

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Ja Morant trade guide: Four offers for Memphis — if it can find a suitor


The Memphis Grizzlies are entertaining trade offers for two-time All-Star point guard Ja Morant, sources told ESPN’s Shams Charania on Friday.

A trade would end Morant’s tumultuous seven-year tenure in Memphis, which has featured Rookie of the Year and Most Improved Player awards and plenty of jaw-dropping highlights. But multiple off-court issues and various injuries have dominated headlines across the past three seasons.

Morant, 26, has had various issues with Tuomas Iisalo, the organization’s new coach, and was suspended for one game earlier this season for conduct detrimental to the team. Morant is averaging career lows in minutes, rebounds and 2- and 3-point percentages.

League sources told ESPN’s Michael C. Wright that Morant still hasn’t gotten over the suspension because he felt alienated by teammates, who were told to leave the star guard alone so he could work through the issues that led to the suspension. In the aftermath, Morant told players around the league and some of his former coaches that he isn’t playing for Memphis anymore, according to sources.

Why could Memphis struggle to get full value in return for its dynamic guard? Which deals and suitors make sense? Our NBA insiders examine the market for Morant, including four trade proposals that could impact the race to the postseason.

Jump to a section:
What makes a Morant deal so difficult?
Financial impact of dealing for the star
Morant trades: to MIA | MIL | TOR | MIN

How difficult will it be for Memphis to trade Morant?

“This is a big season for Ja,” general manager Zach Kleiman said at Grizzlies media day in September. “As we continue to build this team, to be able to achieve a high-end outcome, we need Ja to be a consistent, All-NBA-caliber player.”

Instead, an inconsistent Morant has suffered through his worst season as a pro. His scoring has dropped to 19.0 points per game, lowest since his rookie season in 2029-20. He’s shooting a career-low 40% from the field and 21% on 3-pointers. Among 134 players with as many shot attempts as Morant this season, the guard ranks 133rd in effective field goal percentage.

Morant’s greatest strength has been his ability to get to the rim; in the 2021-22 season, he ranked fourth in made field goals in the restricted area on a leaderboard populated almost exclusively by centers.

But now he is taking fewer shots than ever at the basket, and more shots than ever from the midrange. According to Basketball Reference, Morant had 0.96 dunks per game during his two All-Star seasons, but he’s down to 0.39 dunks per game since.

That statistical decline might not be a hindrance in trade talks, as interested teams could envision a change in scenery rejuvenating Morant’s game. After all, he’s not that far removed from making the All-NBA second team and receiving MVP votes. But combined with Morant’s frequent injuries and off-court controversies, the performance drop-off makes for a significant reduction in Morant’s value.

Because point guard is such a deep position around the league, few other teams need a player like Morant — and one of those potential suitors, the Washington Wizards, just added a new point guard. It’s difficult to imagine a serious bidding war for Morant at this stage, or for much of a trade return for Memphis, given that the Wizards’ acquisition of Trae Young came with no draft compensation headed to the Atlanta Hawks. — Zach Kram


What is the financial impact of adding Morant?

Morant has three years left on his contract (he is eligible to sign a three-year, $178 million extension next summer) and has a salary that ranks just 28th in the league, but availability matters. Morant is on pace for his third straight season of fewer than 60 games.

As the Hawks found with Young, fewer teams need point guards. The teams that do have a vacancy, such as the Minnesota Timberwolves, do not have a first-round pick to trade in the next seven years. Because they are over the first apron, the Wolves are not allowed to take back more salary and would need to send out at least three players. The same constraints apply to the Phoenix Suns.

The Brooklyn Nets and Sacramento Kings, meanwhile, have the draft capital, financial flexibility and contracts to get a deal done, but adding Morant would hardly fit their rebuilding timelines.

One thing working in Memphis’ favor in trade talks: Unlike Atlanta with Young, Morant missed out on All-NBA in 2022-23. If Morant had made it, the five-year, $197 million rookie extension he signed in the 2022 offseason would have increased to $237 million.

In the apron era, this detail matters. Instead of an onerous $47.3 million cap hit this season and $50.6 million and $53.9 million the next two years, Morant is owed $39.5 million, $42.2 million and $44.9 million, respectively. –– Bobby Marks


Four offers for Morant

Here are trades our experts propose for Morant to get out of Memphis, including two three-team deals:

Miami Heat get:

Ja Morant

Memphis Grizzlies get:

Tyler Herro
Simone Fontecchio

If any change of scenery can help Morant rediscover his All-Star form, it’s a move to Miami. The “Heat culture” ethos might be cliché, but it delivers results.

Replacing Herro with Morant would increase variance for Miami, as the Grizzlies point guard comes with a lower floor but higher ceiling than Herro. It’s difficult to imagine Herro ever being one of the top 10 players in the league, as Morant was in 2021-22.

But the Heat need the offensive upside that Morant might provide. They haven’t finished in the top 10 in offensive rating since 2019-20, per Cleaning the Glass, and even their new offensive system this season has brought them only to average. The problem is a lack of star power.

Granted, acquiring Morant might be complicated given that Miami’s new offensive game plan borrows a great deal from the system Morant disliked in Memphis last season. But this might still be a risk worth taking because it’s also unclear whether Herro fits as a long-term player in Miami.

Herro is set to reach free agency after the 2026-27 season, and extension talks this summer could prove thorny, as he’s in the exact class of player — talented but not All-NBA level, an excellent offensive player but a defensive liability — that is most at risk of losing money due to teams’ financial restraint under the new collective bargaining agreement.

The combined salaries for Herro and Fontecchio are almost a perfect match for Morant’s, and Morant and Herro are similar enough in present-day value that, much like in Young’s trade to Washington, no draft picks are included in this deal.

Miami could also try to trade for Morant using other players with smaller salaries than Herro, such as Andrew Wiggins or Terry Rozier (if the NBA permits his inclusion in a trade). But those possibilities aren’t as clean a financial fit; Miami is close to the luxury tax line, and Morant, Herro and Norman Powell wouldn’t all fit on the same team. — Kram

Milwaukee Bucks get:

Ja Morant

Memphis Grizzlies get:

Kyle Kuzma
Kevin Porter Jr.
2026 first-round swap

Detroit Pistons get

Gary Harris
Cash considerations

Frankly, Morant has been nowhere near as effective this season as Porter, who is averaging 18.4 points per game on far better efficiency (.595 true shooting percentage) than Morant (.506). Like the Heat, however, the Bucks need an upside play to salvage the tail end of Giannis Antetokounmpo‘s prime. Porter’s play hasn’t been enough to keep Milwaukee in a play-in spot amidst Antetokounmpo’s injuries.

Because the Bucks are saving the Grizzlies so much money — $20-plus million in 2026-27, provided Porter declines his below-market $5.4 million player option, and Morant’s entire $45 million salary in 2027-28 — they’re not willing to offer a first-round pick outright in this construction.

Instead, Memphis would add Milwaukee to a convoluted set of pick swaps. The Grizzlies will likely end up with their own pick and one from either Orlando or Phoenix, whichever team finishes with a worse record. They could swap the worst of those picks for the one the Bucks end up with after a potential swap with New Orleans. At present, that would move Memphis up from the 18th pick to a tie for 10th, although presumably Milwaukee would bet on making the playoffs after this trade.

The Bucks would still retain the ability to offer three first-round picks in a trade on draft night to build around what would now be an Antetokounmpo-Morant core. — Pelton

Toronto Raptors get:

Ja Morant

Memphis Grizzlies get:

Immanuel Quickley
Ochai Agbaji
2026 first-round pick (top-14 protected)

At last year’s trade deadline, the Raptors dealt a first-round pick to the New Orleans Pelicans for Brandon Ingram, a former All-Star without much of a trade market. In this proposal, Toronto pounces on another opportunity to acquire an underpriced former All-Star for one first-round pick.

In so doing, the Raptors would attempt to upgrade at the point guard position, where Quickley has been fine but unspectacular since joining the team in the OG Anunoby trade in December 2023. This season, Quickley has a 15.5 player efficiency rating (15.0 is average), which seems a fair assessment of his current value.

Morant would offer far more upside, albeit with a greater downside, but that’s a reasonable risk for a team that could use a top-tier playmaker to seriously contend in the East. The Raptors rank third in defensive rating this season but only 20th on offense with Quickley running the show.

Memphis might reasonably ask for more draft compensation to take back Quickley’s contract, which is somewhat underwater as it extends for another three years at $32.5 million per season. But if the situation with Morant has become so toxic that the Grizzlies just need a replacement — and that the expected trade return for him has fallen accordingly — getting another first-round pick in a loaded 2026 draft could benefit them regardless. — Kram

Minnesota Timberwolves get:

Ja Morant

Memphis Grizzlies get:

Rob Dillingham
Naz Reid
2027 second-round pick (via Bulls)

Washington Wizards get:

Terrence Shannon Jr.

Utah Jazz get:

Mike Conley
Cash considerations

To a degree, the Timberwolves are included to show how difficult it would be for them to acquire Morant without breaking up the core that has led them to consecutive Western Conference finals. As Marks explained, Minnesota would need to include multiple players and at least one of fan favorite Reid, ace defender Jaden McDaniels and All-Star Julius Randle.

Of those options, Reid is the least painful to lose and would be a more natural fit with the Grizzlies’ existing frontcourt than Randle. If I’m running the Timberwolves, I see Reid and two recent first-round picks as more than adequate value in return for Morant. If anything, I’d be asking Memphis to include draft picks to get out of Morant’s remaining salary.

Adding four players from Minnesota is untenable for the full Grizzlies roster, so it would reroute Conley back to the Jazz as a veteran leader with cash to help cover his remaining salary and Shannon to the Wizards in exchange for a second-round pick to fill the roster spot they created in the trade adding Trae Young.

That leaves Memphis with an upgraded frontcourt, a chance to evaluate a recent lottery pick in Dillingham and a decent second-round pick. — Pelton



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British actor questions whether World Cup should be held in United States after ICE’s Minnesota presence

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British actor questions whether World Cup should be held in United States after ICE’s Minnesota presence


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Actor and Monty Python alum John Cleese questioned whether the World Cup should be held in the U.S. in the wake of an ICE agent’s fatal shooting of a woman in Minnesota.

Renee Good was killed while operating a vehicle that agents ordered her to exit, according to Department of Homeland Security Secretary Kristi Noem. Good, according to Noem, refused and “attempted to run them over and ram them with her vehicle.”

Cleese, however, disagreed with Noem’s version of events.

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John Cleese speaks onstage during “An Hour with John Cleese: There Are Those Who Call Him…John!” session during the 2024 Dragon Con at Atlanta Marriott Marquis on Aug. 31, 2024 in Atlanta, Georgia.   (Paras Griffin/Getty Images)

Cleese shared a post that showed ICE arresting a woman in Minneapolis in the aftermath of Good’s death. The actor suggested that FIFA may want to reconsider holding games in the United States.

“Is it a good idea to hold a major event like the FIFA World Cup in a country where the Rule of Law no longer exists,” Cleese asked in an X post.

President Donald Trump has threatened to keep games out of American cities he deems unsafe.

Cleese’s post was shared by tennis legend Martina Navratilova amid dozens of other anti-ICE posts.

John Cleese photo

John Cleese, an English actor, comedian, screenwriter, and producer speaks at Pendulum Summit, World’s Leading Business & Self Empowerment Summit, in Dublin Convention Center. On Thursday, January 10, 2019, in Dublin, Ireland.  (Photo by Artur Widak/NurPhoto via Getty Images)

MARTINA NAVRATILOVA CALLS ICE ‘EVIL THUGS’ AMID DOZENS OF SOCIAL MEDIA POSTS FOLLOWING MINNESOTA INCIDENT

Noem said Good’s actions against ICE officers leading up to the shooting amounted to an “act of domestic terrorism.”

“An officer of ours acted quickly and defensively, shot to protect himself and the people around him,” she said.

Democrats have rushed to portray it as an example of unjust violence by the Trump administration.

Hillary Clinton posted on X Thursday that “last night, at the corner where an ICE agent murdered Renee Good, thousands of Minnesotans gathered in the frigid dark to protest her killing.”

Minneapolis Mayor Jacob Frey told ICE to “get the f— out of Minneapolis” during a Wednesday press conference, a sentiment that was echoed by Rep. Ilhan Omar, D-Minn., who also posted to the Department of Homeland Security, “Get out of our city.”

Renee Nicole Good

Renee Nicole Good was shot and killed as she drove her vehicle toward an ICE agent in Minneapolis, Minnesota, Jan. 7, 2026. (ODU English Department/Facebook:Donna Ganger/Facebook)

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The Minnesota Timberwolves held a moment of silence for Good before their game on Thursday night. During the moment of silence, one fan in attendance yelled, “Go home, ICE.” Another yelled, “F— ICE,” and cheers erupted.

Fox News’ Peter Pinedo contributed to this report.

Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.





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What Bryce Young’s late-game magic means for Panthers’ postseason: ‘Nothing really fazes him’

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What Bryce Young’s late-game magic means for Panthers’ postseason: ‘Nothing really fazes him’


CHARLOTTE, N.C. — Carolina Panthers quarterback Bryce Young lumbered his way to the podium earlier this week, taking short, slow steps. He showed no emotion, so you couldn’t tell he was preparing for his first NFL playoff game any more than you could when he was benched last season.

Say what you want about Young’s inconsistency in games, but he’s consistent in everything he does before and after them.

Coach Dave Canales almost laughed on Thursday when asked if the top pick of the 2023 draft had done anything out of the ordinary preparing for Saturday’s wild-card game against the Los Angeles Rams (12-5), the first playoff appearance for Carolina (8-9) since 2017 and the first at Bank of America Stadium since 2015.

“Bryce is really consistent in terms of his prep, our normal conversations throughout the week,” Canales said. “He goes out there to practice and he just continues to lead the group and make sure we get to the right play.

“His demeanor stays pretty even, which is why he’s performed really well in critical situations, end-of-game situations, fourth down and those types of things.”

The Panthers lost their final two regular-season games, but they were awarded their postseason berth through a tiebreaker, as the Atlanta Falcons beating the New Orleans Saints on the final day of the season was the deciding factor in Carolina winning the NFC South crown.

Still, Canales and his team know Young will operate as if it’s business as usual.

“Bryce has grown in a million different ways,” running back Chuba Hubbard said. “But one thing about him, he’s always been cool in those moments since the day he got here.”

Since being drafted No. 1 in 2023, Young’s career has been defined by inconsistency and resiliency. Uneven performances played a role in Carolina failing to win back-to-back games since mid-October. But 12 times in his career — including six this season — Young has led the Panthers to a fourth-quarter or overtime game-winning drive.

The six comebacks tie him for most in the NFL this season. One of those was the Week 13 victory over the Rams — his wild-card opponent this week — when Young completed 15 of 20 pass attempts for 206 yards and three touchdowns and had a career-best 147.1 passer rating.

Young’s history of leading late-game comebacks began in high school with a thrilling win over IMG Academy and continued in college when he helped Alabama stave off Auburn in the 2021 Iron Bowl.

As the Panthers prepare to host the Rams (4:30 p.m. ET, Fox), all eyes will be on Young and how he performs — because it will set the tone for what comes next.

The Panthers, according to league sources close to the situation, plan to pick up Young’s fifth-year contract option this spring. But they haven’t seen enough to begin thinking about whether a potential extension could be on the horizon unless Young convinces them during the playoffs — where Carolina begins as 10.5-point underdogs to the Rams, per DraftKings Sportsbook.

Despite the long odds, those who have coached and played alongside Young believe he is prepared to rise to the occasion just as he has so often in fourth-quarter comebacks.

“We won the game because of Young,” said Bill O’Brien, Young’s Alabama offensive coordinator in 2021 and now the head coach at Boston College. “He was amazing. One of his greatest traits is he’s very poised.”


YOUNG AND THE Alabama offense that averaged 39.9 points in 2021 were lifeless until 1:32 remained in the Iron Bowl. Young, in his first year as the starter, had been sacked eight times and the Crimson Tide trailed archrival Auburn 10-3.

Then Young came alive.

He led Alabama on a 12-play, 97-yard drive, capped by a 28-yard, game-tying touchdown pass to Ja’Corey Brooks with 24 seconds left in regulation. Young would go on to lead Bama to a 24-22 win in quadruple overtime.

Young had shown that sort of fourth-quarter magic in high school, too, when he engineered his first game-winning drive for Mater Dei High School in 2018. He led a nearly perfect nine-play, 75-yard series that ended with him faking an inside handoff and sprinting left for a 5-yard touchdown run to end IMG Academy’s 40-game win streak.

He carried that into the pros after Carolina drafted him No. 1 in 2023. Twelve of Young’s 14 career wins have come near the end of regulation or overtime, the most of any quarterback since he entered the league. At 24, he’s the youngest quarterback to orchestrate 11 game-winning drives before turning 25, passing Josh Allen of the Buffalo Bills.

That includes beating the Rams in Week 13, when Young threw a 43-yard touchdown pass to rookie wide receiver Tetairoa McMillan with 6:43 remaining.

Young’s prowess on game-winning drives, however, should come with an asterisk.

Unlike Allen, Patrick Mahomes, Jared Goff and Bo Nix, who each have 10 game-winning drives since 2023, Young hasn’t had the luxury of playing with the lead often in the fourth quarter. In 42 of his 44 career starts, the Panthers have been tied or trailed at some point in the final period.

Carolina has trailed entering the fourth quarter in 32 of those games, going 5-27. The next closest quarterback to Young is Geno Smith, who has trailed in 28 games over that span.

Young’s inconsistent play is a significant reason the Panthers have trailed so often late in games.

Most of his stats this season rank in the bottom half of the league. He finished the regular season 22nd out of 28 qualified quarterbacks in QBR (47.7). He ranked 21st in passing yards (3,011), 20th in completion percentage (64), 26th in yards per attempt (6.3), 25th in attempts of 15-plus air yards (16%) and 27th in QBR when blitzed (44).

Despite the comebacks, Young’s QBR when the game is on the line hasn’t been great. He ranks 16th in the final two minutes of regulation and 13th in the final five. That’s better than his baseline but not enough to overshadow the rest of his profile.

Yet Young’s teammates continue to believe in him and his growth as a quarterback when it matters most.

“Every single time it’s the ‘got to have [it] moment,’ that’s what he does,” guard Austin Corbett said. “He understands pressure and understands it’s also a privilege, and that’s where he thrives.”


O’BRIEN BELIEVES YOUNG’S ability to overcome adversity and his understanding of the game will allow him to develop into a more consistent quarterback with more talent around him.

“I don’t think he worries about anything,” O’Brien said. “Nothing really fazes him.”

How Young handled being benched after an 0-2 start in 2024, his first under coach Dave Canales, epitomizes that ability. Since returning as Carolina’s starter in Week 8 of 2024, Young has averaged 196.7 passing yards per game and completed 63% of his passes for 38 touchdowns to 17 interceptions. He has a 12-14 record and a QBR of 52.

That’s a significant improvement from his 2-16 record before the benching, when he had 11 touchdowns to 13 interceptions and was averaging 176 passing yards per game for a QBR of 32.

He has improved, but he has not put together reliably strong performances and wins. He had a franchise-record 448 yards passing in Week 11 against Atlanta and a career-low 54 in Week 17 against Seattle.

“In this league, you’ve got to turn the page,” Young said after his poor outing against Seattle. “Good and bad comes with sports. That’s the maturity you have to have at this level.”

Canales called Young’s ability to compartmentalize and move on from adverse situations “special.”

“It’s really important for the big picture, especially when you’re standing in front of the group [saying] this drive’s going to be a touchdown drive, this next play’s going to be a big one,” he said. “To have that kind of salesmanship, it’s really important for the quarterback to have that.”


YOUNG’S BIGGEST IMPROVEMENT since his rookie season has been pre-snap reads, something O’Brien said was special during the quarterback’s college career. It has helped Young make plays even when protection breaks down, particularly in clutch situations, with big runs and throws.

“It’s a learning curve for a lot of quarterbacks,” offensive coordinator Brad Idzik said. “Bryce, he’s taking all these things in and continues to really grow with this offense and really push the guys forward of, ‘Hey, we need to all buy in to this pre-snap stuff that we’re trying to do to make sure that we give ourselves the best chance to take advantage of the matchups.'”

Idzik noted the 23-20 win over the Tampa Bay Buccaneers in Week 16, when some of Young’s biggest plays came on crucial third or fourth downs with pressure looks. He loved the way Young navigated protection and route concepts.

“He’s as calm as it gets under pressure,” Idzik said.

O’Brien said Young’s pre-snap reads play a big part in his ability to throw through the “trees” of big linemen despite being listed as 5-foot-10. He said that’s why former Alabama coach Nick Saban wasn’t fazed by Young’s size when recruiting him.

“He understands what’s happening pre-snap and then he’s able to make good, good decisions most of the time,” O’Brien said. “He can anticipate, which is one of the biggest, most important traits for a quarterback.

“He’s got a very quick release, so the ball is out before a guy can get his hands up to bat it down. Even when the guy’s hands are up, he can find a lane. He’s amazing at that.”

O’Brien credits Saban for putting all his quarterbacks, particularly Young, in adverse situations during practice.

“He’s able to use that pre-snap read to gain a lot of information,” O’Brien said. “One year [2021] we were playing Arkansas. They were dropping eight and rushing three. He broke the school record for passing yards [559 plus five touchdowns].

“I saw that [in the Week 16 Tampa game]. He was in the gun and using his cadence to gain information, and then zip it out there on a one-on-one.”

Young had only 191 yards passing in that victory, but he threw two touchdowns and had a 102.5 passer rating. Pre-snap reads were key.

“He’s done a great job this year of adding that to his tool belt,” Idzik said.


THREE PANTHERS QUARTERBACKS have won a playoff game: Jake Delhomme (5), Cam Newton (3) and Kerry Collins (1). Joining that list will be Young’s next challenge.

That’s why Canales and others say the pressure Young faced this season will benefit him long term, regardless of how far the Panthers go in the playoffs.

“That’s when things really ramp up,” O’Brien said. “So yeah, winning a playoff game will be important early on in his career.”

That’s easier said than done. Quarterbacks starting their first playoff game have a 72-94 record, according to ESPN Research.

Even future Hall of Famers had to wait for their first playoff win. Peyton Manning didn’t get his until his third NFL season. The same goes for Joe Montana. John Elway didn’t win his until his fourth.

Young isn’t looking that far ahead. He is focused on the wild-card game against the Rams, where he would benefit from a balanced offense like the Panthers had in the Week 13 win, when running back Rico Dowdle and Hubbard combined for 35 carries and 141 of the team’s 164 rushing yards.

Carolina has totaled 118 rushing yards in its past two games, including 19 in the 16-14 Week 18 loss to the Bucs.

The Panthers believe their quarterback is ready to meet the moment the playoffs offer.

“No one’s more calm in clutch moments,” said Frank Reich, who was Carolina’s coach when it drafted Young. “Always has been … always will be.”



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Stanford’s Aikey, NC State’s Phillip win Hermann

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Stanford’s Aikey, NC State’s Phillip win Hermann


ST. LOUIS — Forwards Donavan Phillip of NC State and Jasmine Aikey of Stanford were voted Hermann Trophy winners Friday as the top college soccer players in the United States.

Phillip, a junior from Saint Lucia who turned 21 on Sunday, scored 19 goals as the Wolfpack reached the NCAA championship game, which they lost to Washington in extra time.

Aikey, a 20-year-old senior from Palo Alto, California, scored 21 goals for Stanford, which lost the NCAA final to Florida State. She signed Thursday with Denver of the NWSL.

Voting by coaches is conducted annually by the Missouri Athletic Club.



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