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How Rams’ Puka Nacua uses team’s ‘Breakfast Club,’ veteran leadership to continue chasing greatness

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How Rams’ Puka Nacua uses team’s ‘Breakfast Club,’ veteran leadership to continue chasing greatness


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The usual NFL player heads into his third season hoping for that “leap year,” one where that next step of production is taken to prove his worth for his squad, which ultimately results in a hopeful contract extension.

But there’s also the rare group of third-year players – those who are clearly NFL stars from the start – that franchises would love to keep aboard and continue to build around.

For the Los Angeles Rams, it’s wide receiver Puka Nacua, the NFL’s current leader in receptions (52) and receiving yards (588) through Week 5 of the 2025 campaign.

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Puka Nacua of the Los Angeles Rams runs downfield during the second half of an NFL football game against the San Francisco 49ers at SoFi Stadium on Oct. 02, 2025 in Inglewood, California. (Brooke Sutton/Getty Images)

Nacua burst onto the scene in 2023, when he broke the all-time rookie receiving yards record with 1,486 after catching 105 passes from quarterback Matthew Stafford. He was just shy of 1,000 yards in 2024 after injuries kept him out for six games, but the third-year star out of BYU is once again in the elite category of receivers gracing the gridiron each week.

Nacua was a diamond in the rough when the Rams drafted him in the fifth round in 2023, but that diamond is shining bright in Los Angeles. And though he isn’t the typical third-year player hoping to take that leap, Nacua told Fox News Digital that he does have a similar mindset.

This is essentially the floor of what he wishes to do in the NFL.

SEAHAWKS RECEIVER JAXON SMITH-NJIGBA DRAWS GLARE FROM NFL REF AFTER WILD HOT MIC MOMENT

“One-hundred percent,” Nacua, who also discussed his new journey with Invisalign, said when asked if he feels like he’s just getting started. “I just think the opportunity I have, I’m blessed to be around great people. I’m blessed to start my career with Matthew Stafford and Cooper Kupp and Sean McVay. That’s NFL royalty right there, so the opportunity to get better every single day because of the people around me, it’s been such a confidence boost and such motivation in the offseason. 

“There’s a statement to be made for myself in the improvement I can make each year, and it’s fun to be able to go out there and perform at the level we’re at right now, and to be on the same page as Matthew because I think our success – we’re on the same page right now and we have the ability to continue to get better.”

Nacua knows that without his rapport with Stafford, the stat lines and league records wouldn’t be jaw-dropping. He also mentioned Kupp, the new Seattle Seahawks receiver, who was traded this offseason mainly due to the emergence of Nacua as the team’s top receiver.

But part of Kupp’s legacy with the Rams still lives on in a fun meeting before practices during the week they like to call “The Breakfast Club.” Stafford and Kupp would meet in the early hours of each morning before game day to prepare for their next opponent. While there’s no formal invite, Nacua started to get involved in that during his rookie year, and now he’s the alpha receiver in the room alongside teammates and coaches.

Matthew Stafford and Puka Nacua talk

Matthew Stafford and Puka Nacua of the Los Angeles Rams talk in the first quarter of a game against the Houston Texans at SoFi Stadium on Sept. 7, 2025 in Inglewood, California. (Harry How/Getty Images)

“To be able to be there when Cooper’s there in the morning, to hear the understanding and the communication that went on between those two. Now, the standard that was set before me, I’m in the meetings now and I’m having that conversation with Matthew. It’s been so fun because as much as it is football, I think it is the conversations we have that aren’t about football. He’s a girl dad, he’s got four daughters, and I don’t know what that’s like. But the experience we have and conversations we have, I think it allows for trust and just being human beings. I know he sees the work and everybody on our team sees how he works. So, that gives you such a confidence to be like, ‘All right, I don’t want to let him down because I know the effort that he puts in.’”

And you can’t look at what Nacua’s doing this season without giving credit to his new receiver counterpart, Davante Adams. Like Stafford, he’s another girl dad who has put in blood, sweat and tears into this game and knows what it takes to stand out from the rest of the pack.

Nacua learned quickly what type of impact Adams would have on his game.

49ERS’ DEFENSE DIGS DEEP TO THWART RAMS’ OVERTIME CHARGE FOR WIN

“He’s got such a different mindset and mentality and the power that he moves with on the football field, you can feel it,” he said of Adams.

Nacua was used to being the first one to go during drills, but that quickly changed when Adams joined the fray.

“I asked him to be the number one guy who’s taking the first reps in all the drills because I could feel when he was going behind me,” Nacua said, laughing. “I’m running my routes and I’m like, ‘You, the ground is shaking behind me.’ I’m trying to watch his reps so I can learn. You watch him move and I was like, ‘I can feel the power, the urgency that he moves with on the football field.’ It’s something I’ve tried to incorporate in my game because, as a wide receiver, efficiency and power is something that I enjoy in the game of football. To be able to watch that, I knew I needed to add that into my game as well.”

Between breaking down film with Stafford and McVay and soaking in all that Kupp and Adams have been able to teach him simply by practicing and playing together, Nacua has developed into one of the game’s best at his position.

For Nacua, this is only just the start.

Puka Nacua reacts on field

Puka Nacua of the Los Angeles Rams reacts during the second quarter against the Indianapolis Colts at SoFi Stadium on Sept. 28, 2025 in Inglewood, California. (Ronald Martinez/Getty Images)

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LOOK GOOD, FEEL GOOD, PLAY GOOD

The line above is one that Nacua tries to live by on the field, even if he does enter his infamous “dark place” on game day.

But the Rams receiver refers to himself as a “big energy guy and a smiley guy off the field,” especially now that he has begun his Invisalign aligners at the start of the season. As he’s crushing it in the box score through five weeks, he revealed it’s been five weeks since he began wearing his aligners.

“I’m on schedule right now, we’re staying in tune, and they help me sleep good. They also give me so much confidence when I go out there on the field. I’m smiling. I like to be a big energy guy and a smiley guy off the field. But on the football field, I think it looks pretty good when I’m mean-mugging out there.”

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Hail or Fail: Terry McLaurin makes strong return, but Commanders fall in OT

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The good (Treylon Burks’s incredible catch) and bad (Washington’s record in prime time) from the Commanders’ seventh-straight loss.



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Real Madrid title hopes dented at Girona in third straight draw | The Express Tribune

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Real Madrid title hopes dented at Girona in third straight draw | The Express Tribune


Ounahi gave Girona the lead before half-time, but Mbappe equalised from the penalty spot

French forward Kylian Mbappe earned Real Madrid a point from the penalty spot. Photo: AFP


BARCELONA:

Real Madrid were held to a third consecutive La Liga draw in a 1-1 tie at Girona on Sunday, allowing Barcelona to retain pole position.

Azzedine Ounahi fired the hosts into a surprise lead before half-time, with Kylian Mbappe earning Madrid a point from the penalty spot.

After Barcelona beat Alaves on Saturday to move top of the table, Madrid needed a victory at Girona to reclaim top spot but now sit second, a point behind the champions.

Earlier Alberto Moleiro helped Villarreal, third, move back ahead of fourth-place Atletico Madrid with a stoppage time winner in a 3-2 victory at Real Sociedad.

Real Madrid’s draw increases the pressure on Madrid coach Xabi Alonso, after recent rumours suggesting his future is insecure in the Madrid dugout.

“We are up there, it’s all very even, it’s a long season and we have to continue,” Alonso told reporters.

“I liked the reaction from the players. It was not enough to turn it around but we were close, and we have to continue with the unity we have, being self-critical enough, and wanting to win away from home.”

Madrid travel to face Athletic Bilbao on Wednesday for a fourth consecutive league match on the road, a game moved because of the club’s participation in the Spanish Super Cup in January.

“The table will be hard-fought, there will be lots of movement,” added Alonso.

Mbappe and Arda Guler fired off target for Madrid early on in a hotly-contested but scrappy clash, in front of a raucous home crowd.

French superstar Mbappe had a goal ruled out for handball moments before Morocco international Ounahi fired Girona ahead, rifling home from just inside the area to stun their illustrious visitors.

Catalan minnows Girona, 18th, have twice beaten Real Madrid at Montilivi since making their top flight debut in 2017 and for a while it looked like they were going to manage it again.

Real Madrid goalkeeper Thibaut Courtois made a stunning save to tip away Vanat’s drive across goal before Los Blancos fought back.

After having a goal disallowed for offside Vinicius was clumsily felled in the box by Hugo Rincon.

Mbappe smashed the resulting penalty into the bottom left corner past Gazzaniga’s dive for his 14th La Liga goal of the campaign.

“Absolutely not the result we wanted tonight, but the league is still on and very long,” wrote Mbappe on social media network Instagram.

“We need to change this dynamic and show who we are as a team.”

Keeping the pressure on 

Villarreal playmaker Moleiro netted twice in the second half of a thrilling game in San Sebastian.

Villarreal secured their fifth consecutive league win to stay firmly in the Spanish title fight.

Ayoze Perez sent the visitors ahead midway through the first half and teed up Moleiro for Villarreal’s second soon after the break.

Real Sociedad fought back strongly, with Carlos Soler netting on the hour mark.

The Basque side ramped up the pressure and levelled in the final stages through a spectacular Ander Barrenetxea free-kick.

However, Moleiro had the final say, firing home in the 95th minute to maintain his team’s momentum.

“We had that little bit of luck to get three very important points, as important as they were difficult (to get),” said Marcelino.

“To get 32 points out of a possible 42 to me seems a stunning achievement.”

Elsewhere, Real Betis claimed a 2-0 win at Sevilla in a fiery derby clash which was briefly suspended after home fans threw bottles onto the pitch.

The referee ordered players from the field in the 87th minute at the Ramon Sanchez-Pizjuan stadium, with the match resuming 15 minutes later as Betis held on to fifth place.



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India Triumphs Over South Africa in First ODI Thanks to Kohli’s Heroics – SUCH TV

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India Triumphs Over South Africa in First ODI Thanks to Kohli’s Heroics – SUCH TV



Star batsman Virat Kohli slammed a record-extending 52nd one-day international century, scoring 135 off 120 balls to lead India to a thrilling 17-run victory over a determined South Africa in the first ODI on Sunday at Ranchi.

Kohli shared a second-wicket partnership of 136 runs with fellow stalwart Rohit Sharma, setting India on course for a competitive 349-8.

South Africa’s number eight, Corbin Bosch, made a valiant 67 off 51 balls, keeping his team in contention until the final moments. Entering the 50th over, the visitors needed 18 runs with one wicket left, but Bosch fell on the second ball, leaving South Africa all out for 332.

Earlier, Matthew Breetzke (72) and Marco Jansen (70) had forged a fighting 97-run stand for the sixth wicket, reviving the chase after South Africa slipped to 11-3 and 77-4.

Kuldeep Yadav was the standout bowler for India, taking 4-68, including a crucial double strike to dismiss Jansen and Breetzke in just three balls—a turning point in the match that helped India secure a 1-0 lead in the three-match series.

Kohli, now 37, raised his 83rd international century across all three formats with a boundary off Jansen, celebrating with the raucous home crowd.

“If you’ve played over 300 games and so much cricket, you know your reflexes and physical ability are there to bat long,” said Kohli, the player of the match.

“As long as you’re hitting the ball well and playing good cricket, it’s about being physically fit, mentally ready, and excited.”

Kohli mania

An enthusiastic Indian fan breached security and ran onto the field to touch Virat Kohli’s feet before being restrained.

Kohli now holds the record for the most ODI hundreds, with Indian legend Sachin Tendulkar second with 49.

In a single format, he also leads the list, while Tendulkar’s 51 hundreds came in Tests.

Kohli and 38-year-old Rohit Sharma, who scored 57, now only play ODIs after retiring from T20s and Tests.

Their presence strengthened India, led by KL Rahul in the absence of the injured Shubman Gill, following a 2-0 Test series whitewash against South Africa.

Rohit lost fellow opener Yashasvi Jaiswal early for 18, but Kohli walked in to a roar from a 38,000-strong crowd.

The pair steadied the innings before Rohit was trapped lbw by Marco Jansen.

Rohit hit three sixes in his 51-ball knock, taking his total to 352 sixes in ODIs, surpassing Pakistan’s Shahid Afridi (351).

Kohli accelerated after reaching his first century since February, hitting off-spinner Prenelan Subrayen for two fours and two sixes in the 39th over, scoring 21 runs. He eventually fell to Nandre Burger, caught by Ryan Rickelton, after hitting 11 fours and seven sixes.

KL Rahul contributed 60 off 56 balls, while Ravindra Jadeja added 32 off 20.

Corbin Bosch recorded his first ODI half-century, keeping South Africa in the contest, making the series opener an exciting match ahead of the second ODI in Raipur on Wednesday.

“Great to sit in the change room and watch the guys do their thing,” said stand-in skipper Aiden Markram. “Never losing the belief that we can pull off a rabbit from the hat.”



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