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Iran girls kick down social barriers with karate

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Iran girls kick down social barriers with karate


An Iranian girl pictured during a karate match. — AFP

As the referee’s whistle signalled the start of the match, two five-year-old Iranian girls faced off, delivering a closely watched karate bout to a captivated audience — a sign of the changing attitude toward martial arts in the Islamic Republic in recent years.

The two young opponents, clad in crisp white karategi with coloured belts and protective headgear, circled each other on the tatami, the floor covering used for practising Japanese martial arts.

Their movements were sharp and deliberate, each kick and block executed with precision and control to the cheers of an all-female audience.

At the final whistle, three minutes later, the two opponents shook hands and embraced.

The match was part of an annual regional tournament that saw 230 participants of all ages gathered in Tehran, lining up in formation before the competition began.

That AFP was accorded rare access to film and photograph a competition for women and girls was itself a sign of greater official openness.

“This sport is anything but violent” because it “promotes discipline”, said Samaneh Parsa, a 44-year-old mother who has been practising karate for five years with her daughter Helma and son Ilya.

“I have observed its positive influence on children’s behaviour,” she said at a club in southern Tehran, where AFP was granted a rare access to the prelude to the match.

For her, karate is a way to “release emotions” and “bring serenity during stressful times”, even though it was long frowned upon for women to practise the sport in Iran.

All martial arts were temporarily banned for women after the 1979 Islamic Revolution but were later reinstated under stricter dress code regulations.

‘Strong mindset’

As more women turn to karate, the sport has become a symbol of Iran’s changing society, where a young, urban generation is quietly challenging traditional gender roles and societal norms.

Last week, Iranian athlete Atousa Golshadnezhad won another gold medal at the Islamic Solidarity Games in Saudi Arabia.

Women in Iran have, in recent years, been pushing social boundaries more broadly — defying the Islamic Republic’s strict rules, including the mandatory dress code.

The trend has been particularly evident since the September 2022 death in custody of Mahsa Amini, a 22-year-old Iranian Kurd, who had been arrested by the morality police for allegedly violating the dress code.

Afshin Torkpour, head of Kyokushin-Ryu karate in Iran, has similarly noted a shift in recent years, with women turning to sports that “were once considered violent”.

Women practising the sport are now as, and often more motivated, said Torkpour, noting that they develop “a strong mindset”.

Around 150,000 people practise karate in Iran across all genders, says Torkpour, who estimates that the actual figure could be much higher, up to two million.

At the Asian Championships, the national junior women’s under-21 team won 11 medals, including six golds.

In 2020, two Iranian karatekas participated in the Tokyo Olympics in Japan but did not win any medals.

For Azam Ahmadi, a woman in her 30s who has practised the sport since she was 12, karate teaches essential life skills: “If you fall, you have to get back up, keep going, and never give up.”

Mina Mahadi, vice-head of the women’s Kyokushin-Ryu karate section in Iran, says it also allows girls to “gain confidence” instead of them “saying yes to anything”.





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Soccer’s incredible shrinking shin guards could be a big problem

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Soccer’s incredible shrinking shin guards could be a big problem


It is an issue that is dividing football, a classic example of one generation questioning the choices of another, but the sight of a former Tottenham and Germany player rolling on the pitch in agony with a severely gashed leg earlier this month might end up changing opinions about the ever-decreasing size of shin guards.

Until recently, shin guards covered the entire shin — sometimes up to 9 inches long — and they were made of foam or rubber with a hard plastic shell. But in recent years, some players have abandoned the protective element completely, wearing only tiny pieces of foam under their socks, and it seems only a matter of time before a serious injury leads to a rethink in what players are wearing.

Lewis Holtby‘s injury, sustained while playing for Dutch team NAC Breda against Fortuna Sittard in the Eredivisie on April 12, looks to have ended the 35-year-old’s season due to the depth of the wound on his left shin following a challenge with an opposition defender. It also led to a blame game centered on Holtby’s shin guards.

“I think it’s ridiculous that the referee [Jeroen Manschot] says something about it,” Breda coach Carl Hoefkens said after the game. “In the tunnel, it was said [by Manschot] that Holtby should just wear shin guards, or better shin guards. The officials also check the shin guards before the match, so it’s their responsibility as well.”

Breda defender Denis Odoi spoke about Holtby’s “small shin guards” and said “You’re never too old to learn,” when asked about players wearing “normal” shin guards again, while ESPN NL analyst, former Ajax and PSV Eindhoven winger Kenneth Perez, was more critical.

“They [players] are now wearing those tiny things, or basically toilet paper, just to have something there,” Perez said. “I have absolutely no sympathy for injuries that result from that.

“As a club, you can simply say: We require our players to wear proper shin guards.”

Watch any top-level fixture this season and you’re likely to see players with socks rolled down almost to their ankles — Everton‘s Jack Grealish and Tyler Dibling wear them low, covering tiny shin guards. Others have their socks just below the knee, but still sport shin guards half the size of a cellphone, as shown by Burnley midfielder Marcus Edwards during a game against West Ham in February. Arsenal forward Bukayo Saka has spoken this season about his preference for tiny shin guards — “I’m a fan of them; I don’t like big shin pads” — though Liverpool defender Virgil van Dijk harbors a more cautious approach to protecting his lower leg.

“If you get kicked on your shin and your shin pad is that size of an AirPod, then obviously that’s a big problem,” Van Dijk said.

Brighton forward Danny Welbeck has said that his younger teammates ridicule his old-school shin guards — “They say to me ‘Your shinnies are massive,’ but you need a bit more safety, you know?” — but just like Saka, Fulham winger Alex Iwobi prefers the small, lightweight guards because “I just don’t like having something heavy on my shin.”

Former England and Liverpool forward Peter Crouch regularly raises the shin guard issue on his podcast, That “Peter Crouch Podcast,” under the light-hearted “Make Shin Pads Great Again” banner, with Fulham midfielder Harry Wilson saying this season that some of his teammates “cut up the sponge you get from the physio and use that.”

If a high-profile player sustains this type of injury thanks to tiny shin guards, the kind of injury that forces them to miss the World Cup or that happens on the biggest stage this summer — the debate about the shrinking move towards smaller pads will likely increase in volume.


The trend toward smaller shin guards — and away from larger models that would also include ankle protectors — is rooted in many things, including the game becoming less physical with fewer tackles and players wanting to feel as light as possible to boost their sprinting speed. But it is also a result of a change in the Laws of the Game in July 2024 when IFAB (the International Football Association Board) amended the rule covering shin guards (Law 4) to place the responsibility on the player rather than the match officials to ensure sufficient shin protection was worn.

Prior to the change, the responsibility was on referees to police the rule, but many were being ignored by players and clubs and then criticized — or even sometimes challenged in court — for failing to impose the rules if a player was subsequently injured. But the Law remains vague and open to interpretation. There is no minimum size required, only that the shin guards are “covered entirely by the socks, are made of suitable material (rubber, plastic or similar substances) and provide a reasonable degree of protection.”

“The reason we changed the Law was because it is impossible to legislate and say a shin pad must be a certain size,” David Elleray, IFAB technical director and former Premier League referee told ESPN. “So two years ago, we put the responsibility on the players that they should wear something which they believe protects them.

“The challenge we had was partly legal. If we left the responsibility with the referees and the referees said, “Okay, that shin guard is okay,” then the player got injured, the player might decide to take action. So we put that very firmly in the court of the players and the coaches, and for young players, the parents.”

The change of the Law has led to players placing speed and aesthetics — many dislike the bulk of larger shin pads — above safety, however, and Elleray admits it has not led to a sensible approach by players and clubs.

“We [IFAB] had hoped, or expected, that they would take a responsible attitude to it, but there was one recently [Marcus Edwards] that was almost like a sticking plaster,” Elleray said. “The pressure needs to go on the individual players, the coaches and the clubs to make sure their players are protected because it’s impossible to legislate for.”

Former leading referee Pierluigi Collina, now the Chair of the FIFA referees’ committee, has urged players to be more mindful of their well-being when choosing their shin guards. “At the end of the day, the shin pad rule is for their own safety,” Collina told ESPN. “So they should care of what is really safe for them.”

But as shocking as Holtby’s injury was, it perhaps generated such attention because of the rarity of such incidents. Broken legs and deep cuts and gashes seem less prevalent despite the reduction in shin pad sizes, with muscle tears and ligament injuries to ankle and knee more likely to sideline a player.

The argument put forward by those who favor small shin guards is that players no longer suffer serious impact injuries, and that might be a valid point. In a recent example of a bad impact injury, Liverpool’s Alexander Isak was wearing small — but not tiny — shin guards when he suffered a fractured leg in a challenge with Tottenham’s Micky van de Ven last December, but it would be difficult to argue that larger shin pads would have diminished the severity of Isak’s injury.

Sources at the Professional Footballers’ Association (PFA) have told ESPN that “primary decisions around safety are taken by players in consultation with their club and medical teams” and that players ultimately “feel comfortable with different shapes and sizes of shin pads.” There is certainly no drive within the game to force players to re-think the protection being offered by their shin pads.

Football trends have changed since larger and heavier shin pads were the go-to model for top players. The Umbro Armadillo, which was manufactured during the early-2000s, was a large plastic guard with ankle protectors and was worn by Michael Owen and Alan Shearer, while Brazil forward Ronaldo wore Nike’s T90 model. Both designs were significantly larger, heavier and stronger than the pads now being preferred.

Today’s younger players prefer small, lightweight pads and the shifting trend led two brothers — Kaizer Chiefs midfielder Ethan Chislett and Zack, who plays for UAE-based Palm City — to develop their brand of Joga shinpads, which are tiny, much lighter and softer than traditional shin guards. The Joga Shinpad Sleeve, worn by Chelsea‘s João Pedro, is a cellphone-sized soft pad within a fabric sleeve that’s worn to cover the shin. Everton midfielder Grealish wears Joga’s Breathe pads that measure just 6 centimeters x 10 centimeters (2 inches x 4 inches).

“We were the first ones to make a mini shin pad that you could buy,” Zack Chislett told ESPN. “I was playing nonleague at the time, my brother Ethan was playing for AFC Wimbledon, and we noticed that pads were getting smaller and smaller, but there was no-one giving players an option to buy them. They were just using anything they could find in the physio’s bag, so the demand was obviously there.”

But why do young players want their shin guards to be so small and lacking in protection?

“When you’re training the whole week without shin pads and you then put the big pad on, sometimes with ankle pads, on a Saturday, it doesn’t feel natural like when you’re training,” Zack said. “Some players will feel better with the big shin pad, but a lot of the younger, more attacking players don’t feel that way and they don’t want to feel as restricted when they go on the pitch.

“And the game has changed, 100%. The tackles aren’t coming in like they used to, it isn’t as aggressive or as physical. I’m 23, and players of my generation just don’t want to wear big shin pads — it would be like wearing old, heavy leather boots. It just isn’t going to happen.”

The likes of Welbeck and Van Dijk are being usurped by players such as Saka, Iwobi, Grealish and Joao Pedro when it comes to the size and protective elements of their shin pads.

Perhaps Holtby’s injury will prompt some players to think about the risks of playing without suitable protection and a high-profile injury at this summer’s World Cup could also lead to FIFA imposing stricter guidelines on what can, and can’t, be worn by players. But right now, footballers are putting risk to one side in favour of speed and freedom of movement, so shin pads could get smaller and smaller.





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Matarazzo celebrates Real Sociedad Copa title: ‘Just the beginning’

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Matarazzo celebrates Real Sociedad Copa title: ‘Just the beginning’


More than 100,000 fans gathered in the streets of San Sebastian, Spain, on Monday to celebrate Real Sociedad‘s Copa del Rey win over the weekend — a first major trophy for the Basque team since 2021.

Real Sociedad defeated Atlético Madrid on penalties Saturday to secure the title, marking a historic milestone for American coach Pellegrino Matarazzo, who earned his first trophy just four months after taking over the squad. In doing so, he became the first U.S.-born manager to win a major European tournament.

Matarazzo received one of the loudest ovations of the day. He further endeared himself to the local supporters by attempting a speech in Euskera, the Basque regional language.

“We are champions! I will try to do this in Basque, so I apologize for any mistakes I may make,” Matarazzo said from the balcony of San Sebastian’s town hall. “What a wonderful start on this path we are taking together. I feel that this is just the beginning! With your help, these players can achieve many great things.”

The “Blue and White” crowd chanted “Rino, Rino, Rino Matarazzo,” to which the New Jersey native responded that no one lifted the trophy as “high as I have,” due to his 6’6″ height and the proudness he feels.

Another moment of peak euphoria occurred when club captain Mikel Oyarzabal raised the trophy. The Spain striker thanked the fans for their unwavering support, while being frequently interrupted by the crowd chanting “Ballon d’Or” in his honor.

“Firstly, thank you very much for being here with us. It’s great to see how happy you look,” Oyarzabal said. “Here we are again, saying we are the champions of the Copa del Rey.”

Matarazzo — who previously coached Stuttgart and Hoffenheim in Germany — took charge of Real Sociedad as they struggled last December and has lifted them to seventh in LaLiga, and now a major trophy.

Information from The Associated Press was used in this report.



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PSL 11: Lahore Qalandars win toss, opt to bat first against Quetta Gladiators

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PSL 11: Lahore Qalandars win toss, opt to bat first against Quetta Gladiators


Lahore Qalandars captain Shaheen Afridi (second left) and his Quetta Gladiators counterpart Saud Shakeel (second right) are present for the toss in the PSL match at Gaddafi Stadium in Lahore on April 21, 2026. — PCB

Lahore Qalandars opted to bat first after winning the toss against Quetta Gladiators in the 30th match of the Pakistan Super League (PSL) 11 at Gaddafi Stadium in Lahore on Tuesday.

The two sides have a closely contested head-to-head record, having faced each other 22 times. Lahore Qalandars hold a slight edge with 11 wins, while Quetta Gladiators have 10 victories; one match ended with no result.

Playing XIs

Lahore Qalandars: Mohammad Farooq, Fakhar Zaman, Abdullah Shafique, Charith Asalanka, Haseeb Ullah (wk), Sikandar Raza, Daniel Sams, Shaheen Afridi, Usama Mir, Ubaid Shah and Haris Rauf.

Quetta Gladiators: Shamyl Hussain, Saud Shakeel (c), Rilee Rossouw, Hassan Nawaz, Brett Hampton, Bevon Jacobs, Khawaja Nafay (wk), Khalil Ahmed, Alzarri Joseph, Abrar Ahmed and Usman Tariq.


This is a developing story and is being updated with further details.





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