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‘Leave no crumbs’: Stefon Diggs rebounded from injury and found a fit with Patriots

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‘Leave no crumbs’: Stefon Diggs rebounded from injury and found a fit with Patriots


FOXBOROUGH, Mass. — On Sunday evening, Stefon Diggs entered the New England Patriots auditorium and stepped up to the podium with an energetic hop.

“Everyone looks so comfortable,” he said, greeting the media with a smile.

The Patriots had just cruised to a 42-13 victory over the Carolina Panthers, in which the wide receiver, too, looked comfortable. For the first time in 22 games, he crossed the 100-receiving yard threshold. He called it a “turn the corner” day.

“I’m just super excited and want to keep building,” Diggs said.

When the Patriots signed the four-time Pro Bowler to a three-year, $69 million contract in March, there were many uncertainties.

It was unknown if Diggs, who sustained a torn right ACL last October, would be ready for the start of the 2025 regular season. If he was, there was no guarantee he could once again deliver as a No. 1 receiver in his 11th NFL season. Or how he would fit into the new Patriots regime led by coach Mike Vrabel and offensive coordinator Josh McDaniels.

Those questions percolated in the spring when Diggs was in and out of the team’s voluntary workout program which had an otherwise high attendance rate. He made headlines by appearing in a video on a boat that went viral, forcing Vrabel to address it.

Behind the scenes, though, Diggs was working hard to rehab his ACL injury in Florida and to get back on the field as quickly as possible. He was ready by training camp, with his personal athletic trainer calling it a “historically fast” recovery.

Now four weeks into the 2025 season, Diggs, 31, is emerging as an ideal fit with the Patriots.

“Putting in that time, putting in that grind throughout camp, I feel like you don’t know what it’s going to be like until the season is here. That’s when the pedal hits the metal and you get your confidence from growing within the system and getting used to a system and a quarterback — and all these things are brand new to me,” Diggs said Sunday.

“My focus has always been grinding and I’m going to figure it out. I’m probably going to work a little harder now, because when things are going right, you can’t relax and get complacent.”

Diggs now has momentum heading into a game he said he has been looking forward to, returning to face his former team, the Buffalo Bills, on Sunday at Highmark Stadium (8:20 p.m. ET, NBC) — a contest marking the first time Diggs will play in Western New York, where he was once quarterback Josh Allen’s go-to target, since the Bills traded him to the Houston Texans in April 2024.

The 2015 fifth-round pick ranks sixth in receiving yards (10,704) and touchdowns (70) since entering the NFL a decade ago.

While his on-field performances continue to evolve with the Patriots, Diggs has also emerged as a leader in the locker room. Since joining the team, Diggs has inspired teammates with pregame speeches. He has also developed a rapport with second-year quarterback Drake Maye, similar to what he did with Allen (then in his third season) when the Bills acquired him from the Minnesota Vikings in 2020.

“[Diggs is] a great teammate. I think that’s the biggest thing,” Maye said. “He’s fire on game day. You see him even in practice, he wants to bring it. He thinks a lot of the guys around him. He wants to be a great teammate, he wants to bring the energy, and he wants the ball.”


WHEN DIGGS SPRINTED onto the field before kickoff of the 2025 season opener, he made his way to the back left pylon of the far end zone, dropping to his knee to reflect. There was a lot going through his mind before his first game back after the injury.

“I took a little moment to be grateful and kind of bask in the ambiance of where I was, back doing what I love,” he explained.

His torn ACL, his first major injury in the NFL, had challenged him in ways he never had been before. He acknowledged it was one of the hardest things he has ever experienced.

“I was in, like, a real, real dark space for a little while. I had to pull myself out of it. I still kind of go through it here and there,” he said. “Probably just because where I’m at in my career right now, it was rough for me. I went through a lot in the offseason.”

Diggs credits his rehab with Dr. Sharif Tabbah, of Florida-based Alkemē Sports Rx, for getting him back on the field quickly. The typical timeframe for receivers recovering from a torn ACL is 9-12 months, according to Tabbah. Diggs passed his physical with the Patriots July 19, just 8½ months after tearing his ACL, which Vrabel noted was a credit to how hard Diggs worked.

Tabbah, who trains NFL receivers Jerry Jeudy (Cleveland Browns), CeeDee Lamb (Dallas Cowboys) and Rashee Rice (Kansas City Chiefs), among others, recalled seeing a social media post from Diggs immediately after surgery in which he was in a hospital bed with his head in his hands.

“Anyone could tell from the post he was going through it mentally, as many athletes do, especially when they haven’t had a major injury in their careers,” Tabbah said. “I kind of teased him and said, ‘Man, you look like your life is over in these photos. Don’t worry. We’re going to bounce back. My goal for you is not to get back to 100%. It’s to get you to 110%. I want you leaving here better than before the injury.'”

There was standard early progress in the rehab work, with Diggs’ dedication reflected in bringing Tabbah to New York with him when plans called for him to be away from Florida. Then Tabbah said Diggs’ recovery took off about four months in, when physical testing numbers indicated he could begin to work on cutting.

“As we started doing that, and he was doing so well so quickly, that’s when it started to get really impressive,” Tabbah said. “We were doing top-of-the-route stuff at four and half, five months, which is crazy. It was clean and smooth.”

Among the methods Tabbah integrated into Diggs’ rehab included traditional manual therapy, special electrical stimulation machines to help recruit more muscle fibers to get his strength back faster, an anti-gravity treadmill to progress to running and pool work for jumping, cutting and running. That all led up to Diggs returning to the field and focusing on football-type movements and footwork.

Along the way, Diggs also leaned on teammates and others around him, such as his girlfriend Cardi B, who recently announced they are expecting a child.

“Coming off injury isn’t easy, but when you’re around the right guys it makes it easier,” he said to reporters earlier this season.

“My life could be a lot worse,” Diggs added. “I’m blessed. I have a lot to look forward to each day. I have some beautiful kids. Got a beautiful support system. My life ain’t that hard. There are a lot of people in the world who go through way worse things on a daily basis. Just roll with the punches, know what I’m saying?”

The Patriots were cautious with Diggs in the preseason, holding him out of games, and sometimes limiting his practice reps. So taking hits was on Diggs’ mind entering the 2025 season. After a 20-13 loss to the Las Vegas Raiders in Week 1, Diggs said he sought out contact to help him take the next step in his return.

After the team’s Week 2 win over the Dolphins in South Florida, in which Tabbah attended as Diggs’ guest, the two connected to evaluate how the knee responded to increased demand and the load of the season. Tabbah was once again encouraged by what he saw and heard from Diggs.

They then gave the knee manual therapy and recovery work, followed by activation and corrective exercises, as well as balance drills.

“It was a tuneup, a check-in on how everything looked, and he looked great. I was pleased to see how well he continues to hold up despite such a historically fast return,” Tabbah said. “He had maintained everything we worked on and was very confident. He told me he hasn’t thought about his knee in any way on the field.”

Diggs echoed those thoughts to reporters soon after.

“I feel great,” he said in the Patriots’ locker room. “I’m trying to stay feeling great. Now it’s turning a key and being out there consistently, it’s getting back to the feel of the game.”


AGAINST THE PITTSBURGH Steelers in Week 3, Diggs made a play that Vrabel loved.

Running a shallow route across the middle, Diggs tied up two defenders, which allowed running back Rhamondre Stevenson to catch a short pass and run 23 yards. Vrabel pointed out Diggs had a similar play the week before that wasn’t executed, so it showed his progress and also unselfishness.

For Diggs, this is what he has consistently referred to this season as “eating what’s on my plate.”

“Whatever they give you, take it, handle it with grace, and continue to push teammates,” he explained. “That’s where I am at this point [in my career].

“I’m here for whatever they need. I’ve been doing this for a long time, I’m a veteran, I’m healthy. Shout out to God. I’m not going to bite off more than I can chew, or I’m not going to ask [for] anything. I’m just going to handle what’s in front of me.”

Through four games, Diggs has been on the field for 55.5% of the offensive snaps, the third most among receivers behind Kayshon Boutte (75.2%) and Mack Hollins (57.9%). He ranks first on the team in receptions (19) and receiving yards (213) and is looking for his first touchdown.

Vrabel left open the possibility that Diggs’ playing time increases, noting that some of it is tied to what packages have been utilized most (e.g. more two tight ends) and “trying to find a role for each and every [receiver].”

Meanwhile, Diggs insists his sole focus is on maximizing whatever he does get.

“Comparison is the thief of joy. I can’t really think about what’s going on around me. I’ll be cheering for my guys — always clap for everybody around me, I pretty much always have been that way,” he said. “Even if you do want more, whatever is on your plate, you have to eat it. But I never want to fall into the trap of focusing on something else and not eating the food in front of me. I want to make sure I scrape the plate. Leave no crumbs.”

Such an approach has positioned Diggs as a commanding presence within the team, even though he isn’t one of the team’s six captains.

“One of the cool things is watching his maturity as a leader and hearing him kind of be a champion of the cause for coach Vrabel, coach McDaniels and myself,” said wide receivers coach Todd Downing, who was on the Vikings’ coaching staff in 2018 when Diggs was in his fourth NFL season. “If there is something that we emphasize, he’s going to have our backs with the young guys. Or if he sees somebody on the field not doing it, he’ll hold them accountable.

“He’s always had a relentless work ethic. He’s been working diligently mentally to be able to handle everything we throw at him.”

McDaniels, whose brother Ben serves as the Texans wide receivers coach and raved about Diggs last year, noted Diggs’ intelligence in adapting to the Patriots’ system.

“He has a lot of game experience and savvy. It doesn’t take long to have a conversation with him about something you want to do, or if you have an idea or vision of how you want it to play out, and Stef can go out there and he’s following you when you’re speaking to him or we’re watching film,” Josh McDaniels said.

“[He’s] very competitive, and in the right way. His leadership is intense, but it’s the right type of intensity because he wants to win. Unselfish. He’s been a very good teammate. Love working with him. Brings an excitement to it every day.”

A win Sunday against one of Diggs’ former teams would be surprising, as the Patriots enter as 7.5-point underdogs according to ESPN BET. Nonetheless, Bills fans might be surprised at what they see from Diggs and hear from him in the days leading up to the game.

“It’s going to be a crazy atmosphere. Obviously, I spent a lot of years there. They have one of the best fan bases in the game, if not the best fan base. So, shout out to them,” Diggs said. “In the division, they say it’s one game, but it damn near counts as two. I’m excited for the challenge.”





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‘The canaries in the coal mine’: Why teams like Man United invest in player care

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‘The canaries in the coal mine’: Why teams like Man United invest in player care


Each day, Manchester United‘s players drive down Birch Road, occasionally stopping for the horses from the Carrington Riding Centre or a cyclist, and turn into the club’s training ground. When the autograph seekers are satisfied and the entry barriers are lifted, they turn in front of the red neon “Manchester United” sign and head toward the first team parking lot behind the main building.

With their sports cars and luxury SUVs locked and their travel bags under their arms, they walk inside.

Once in the area known as the “players’ corridor,” an office behind glass panels is immediately on the left side, with a large desk in the middle and chairs on either side. On the back wall is a large flat-screen TV, and there are telephones and laptops in the room. The door is always open.

But it’s not an office for manager Ruben Amorim, CEO Omar Berrada or director of football Jason Wilcox. Instead, this room is reserved for the player care team. It’s the department that works to ensure each squad member has everything they need off the pitch so they can perform on it.

Player care departments aren’t unique to United. Across the Premier League, clubs are investing more to make sure their players have everything they need to perform at their optimum level. At United’s training ground, these services are front and centre for a reason.

The goal? Players leaving their problems at the door, feeling better and heading into training with a clear mind, ready to focus on football.

What is player care?

If the manager’s job is to oversee what happens at the training ground, it’s the responsibility of the player care department to look after the rest. Anything and everything a player might encounter can land on their desk, most of it not football-related.

“It’s based around the person rather than the player,” player care expert Hugo Scheckter told ESPN. “A very vague way of putting it is that it’s everything that affects a player that’s not football or medical. For three or four hours a day, players are at the training ground. Everything outside of that can be covered by player care.

“It could be personal-developmental stuff, giving them the life skills to improve themselves, welfare stuff like signposting to mental health provisions, or operational things like relocations and problem-solving. We’re trying to be that resource where they can remove the stress away from life to focus on football.”


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Scheckter has worked for Premier League clubs, including West Ham and Brentford, and in 2020, he set up the Player Care Group. He has years of experience helping players find houses, pick schools for their children, tax cars and sort match tickets.

Other times, it means dealing with emergencies such as a car accident or home break-in. Occasionally, the problem is more unusual.

“I had one player who asked me to hunt a bird that was scaring his girlfriend. He wanted it shot, and I had to say, ‘We don’t do that in England,'” Scheckter said.

“My solution was to get an ultrasonic bird that basically scared it away, but his first thought was can we [kill it]? Ultimately, they wanted a problem solved, and I can understand that. The bird was tapping on the window all the time, and his girlfriend was scared of birds. So we got a little £10 thing on Amazon to scare it away.

“It can seem a small thing, but then on the other hand, if he’s awake all night or always getting complaints from his girlfriend, it can affect performance. It sounds silly, but it can be quite important as well.”

‘The canaries in the coal mine’

In the search for marginal gains and a competitive edge, clubs are increasingly taking player care more seriously. Foster and Partners, the London-based architectural firm responsible for the £50m revamp of Manchester United’s Carrington training ground, purposely put the player care office toward the front of the players’ entrance to the building.

It’s a similar story at clubs all over the world.

“The player care team are like the canaries in the coal mine,” one high-level source at a Premier League club told ESPN. “Often, they’re the ones who can spot the first sign of trouble.

“Coaches and medical staff will know everything about a player’s performance, but the player care or player support team know far more about their non-football lives than a manager or coach. And the two things are intertwined. One impacts the other.”

Scheckter adds: “I think it used to be a very reactive service where a player would bring a problem in, and they would try and solve it. Now, I think you’re seeing more and more clubs who are trying to get ahead of those problems, so they don’t even appear at all. Or if they do, that they’re well-managed, and there’s a process in place.”

Investment in player care varies from club to club. Player care teams can range from one or two employees to five or more. Most Premier League clubs have separate departments for their men’s, women’s and academy sides.

Most of the time, however, the department’s effectiveness depends on how seriously it’s taken by the first-team manager and his staff. Some coaches can be quite dismissive of anything that goes on outside the training ground, but others are keen to take a more holistic approach.

“A lot of time, it’s club culture-dependent,” Scheckter said. “I’ve had managers who are not negative towards it, but kind of apathetic. It depends from manager to manager. With some, you just stay out of the way, and with others, you’re really involved at the top table in management meetings every day. That’s really exciting as well.”

There are clear benefits to including the player care team in performance meetings that include other key heads of department.

“You’ve got the nutritionist there, you’ve got the fitness coaches there, you’ve got the coaching staff there, the manager there. And the conversation can be about a player who has lost three kilos in the last month,” Scheckter said.

“I can be like, ‘Oh well, that’s because his girlfriend is away and he doesn’t cook.’ So next time his girlfriend goes away, we need to make sure he’s getting food delivered or we get a chef in, or whatever it is. The nutritionist in isolation might be thinking he’s unwell or he’s skipping meals. It’s good to have that joined-up approach.

“I’ve gone to managers before and said privately, ‘Look, his mother died a year ago on this day, just so you are aware,’ and they’ll go, ‘OK, thank you. That’s why he was off today in training.'”

With football becoming an increasingly global game, there’s pressure on player care teams to help players new to the country settle quickly. It’s not unusual for departments to be in touch with counterparts at rival clubs, especially if they have players of the same nationality.

“If we’ve got a player from Brazil, we might get in touch with another club local to us if they also have a Brazilian player,” one Premier League source said. “It’s in our interest to do that, share intelligence, and help build a wider network for a player’s family to help them feel settled.”

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In many circumstances, the role of the player care team extends beyond the players.

“The partners, especially at the Premier League level, none of them tend to work or very few of them tend to work, and so you have a situation where they’ve just sat around and so trying to provide a purpose for them and a direction for them is really important,” Scheckter said.

“We see it more and more where the player is really happy, but the partner or the family aren’t, and so we’re seeing clubs invest more and more into family programs.

“It can be hard moving to a new country. We’re definitely seeing that as a bigger issue, where players are happy, partners are not, and then that’s leading to a player either wanting to leave or talking about potentially having to leave, which is a disaster for clubs.”

Whether it’s to take on the role of wellness professional or concierge, the job of the player care team is to keep players happy. But that doesn’t mean clubs want to pamper their stars.

“There’s a balance,” one source told ESPN. “We don’t want players who are detached from everyday life. But we also don’t want players worrying about renewing a passport or a dispute with a landlord because that takes up mental space.

“There’s a growing understanding throughout sport that mental well-being is important to performance. We want to take away the burden of the stresses associated with everyday life as much as we can so players can focus on training and matches.”

‘Make sure the athletes are the best they can be’

More often than not, the player care team members work in the background. On other occasions, they’re thrust into the spotlight.

After West Ham failed to win for more than two months, new manager Nuno Espirito Santo revealed that the club’s player care department sourced baby pictures of the players to decorate the dressing room to serve as motivation ahead of Newcastle’s visit to the London Stadium. It worked, and West Ham won 3-1.

“It was a surprise for everybody,” Nuno said afterward. “The player care [team] really do things really nice. They did it in a really nice way, the player care. The players didn’t know.

“It’s nice to see when we are young and had dreams. For us, it is important to go back to that feeling of being young and happy and try to enjoy things.”

Scheckter tells a story about a player he encountered at the start of his career in player care who appeared to be fine on the surface but left at the end of the season because his partner hadn’t settled.

There also have been small wins that can make all the difference.

“There was a player who was consistently late for team meetings and he was an African player, and he got dropped from a game,” Scheckter said. “The manager was basically like, ‘He’s just not professional, he’s not focused.’ So, I went and spoke to him, and he was very upset about it.

“I said to him, ‘Why are you late? He said, ‘Well, where I’m from … we don’t have reliable transport, we don’t have reliable timekeeping devices, and meeting time in my culture and my life has always been a suggestion.’ And I’m like, ‘Well, OK, I appreciate that, but in the UK or in England, if you’re not five minutes early, you’re late.

“And so I said, ‘OK, let’s work with you.’ I would go and knock on his door or go get him before everything he had to be at for a couple of weeks, and after those couple of weeks, then he kind of got it and was on time. It’s about working proactively to solve problems and make sure the athletes are the best they can be.”

In the end, the goal is always the same, whether the issue is timekeeping, staying on top of the pressures of the game, or dealing with a bird that won’t stop tapping on a window.



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Transfer rumors, news: Adeyemi would prefer Arsenal move over Man United

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Transfer rumors, news: Adeyemi would prefer Arsenal move over Man United


Borussia Dortmund‘s Karim Adeyemi prefers a move to Arsenal over Manchester United, while Barcelona striker Robert Lewandowski is wanted by AC Milan. Join us for the latest transfer news and rumors from around the globe.

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TRENDING RUMORS

– Manchester United are one of the clubs to have discussed Borussia Dortmund forward Karim Adeyemi with Jorge Mendes, TEAMtalk reports, adding that the 23-year-old favors a move to Arsenal over any other interested club. Adeyemi has a contract that runs until 2027 but could leave before then, and the Germany international is open to making a move to the Premier League as he feels he is well suited to the game in England.

– AC Milan want to sign Robert Lewandowski as a free agent when Barcelona striker’s contract expires in the summer, Tuttosport reports. The Rossoneri believe that the Poland international, 37, can further strengthen a winning mentality that coach Massimiliano Allegri and veteran midfielder Luka Modric have helped to develop. The latter has been so influential that Milan have already decided that they want to take up the option of a one-year renewal of the 40-year-old’s contract.

– Arsenal, Manchester City, Manchester United and Newcastle United are among the clubs actively monitoring the situation of Eintracht Frankfurt left-back Nathaniel Brown, according to TEAMtalk. The 22-year-old signed a long-term contract that runs until 2030, but the deal includes a gentleman’s agreement or release mechanism that could be activated by clubs in certain European competitions. The exact figure is undisclosed but is estimated to be as much as €55 million.

– Roma are eyeing Manchester United’s Joshua Zirkzee to strengthen their attack in January, according to Sky Sports Italia reports. The former Bologna player’s five appearances for the Red Devils this season have all been as a substitute, and he has only scored seven goals for the club since arriving at Old Trafford in the summer of 2024. However, Roma believe the 24-year-old’s Serie A experience can help them in their title bid — they are level on points with leaders Inter Milan after 11 games this season — while The i Paper reports that Everton and West Ham United are also keen.

Sunderland‘s Granit Xhaka is a prominent name on Juventus‘ list of targets as the Serie A club looks to strengthen their midfield in January, according to Tuttosport. They had already looked to sign the 33-year-old in the summer but the move fell through. The Bianconeri believe that the Switzerland international’s leadership, technical ability, physicality and tactical intelligence could help them. Even so, it is uncertain whether they can agree a deal with the Black Cats with €15m potentially being required.

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OTHER RUMORS

– Napoli continue to look at Kobbie Mainoo with Manchester United only willing to let the midfielder leave on loan. (Calciomercato)

– Chelsea will face competition from Juventus for AC Milan goalkeeper Mike Maignan, whose contract expires at the end of the season. (Football Insider)

– Manchester United winger Jadon Sancho, who is on loan at Aston Villa, has held meaningful discussions with representatives from Fenerbahce, Galatasaray and Besiktas. (Ekrem Konur)

– Borussia Dortmund have joined Manchester United in the race to sign 16-year-old AIK striker Kevin Filling. There is no agreement with any club but he could move in the winter window. (Florian Plettenberg)

– Barcelona have submitted an offer worth between €25m and €30m for Vasco da Gama winger Rayan. (Ekrem Konur)

– Brighton & Hove Albion is one of the Premier League clubs who could try to sign Real Madrid striker Gonzalo García in January. (Daily Mail)

– AC Milan could look to sign a striker in January unless Santiago Giménez and Christopher Nkunku improve, and West Ham United’s Niclas Füllkrug is being evaluated. (Corriere dello Sport)

– AFC Bournemouth are exploring a move for Nordsjaelland midfielder Caleb Yirenkyi, who is valued at £20m and has received interest from other Premier League clubs including Arsenal. (Daily Mail)

– Aston Villa are willing to accept offers for Emiliano Martínez in January and are exploring alternative goalkeeper options. (Football Insider)

– Arsenal are stepping up their interest in twins Edwin and Holger Quintero from Independiente Del Valle. (Daily Mail)

– Leeds United are open to letting Willy Gnonto leave in January if they receive a suitable offer, as they want to make reinforcements of their own. (TEAMtalk)

– Udinese will request €40m for Arthur Atta and don’t want the midfielder to leave during the winter window despite interest from clubs in Serie A and abroad. (Nicolò Schira)

Tommaso Baldanzi‘s agent has held a positive meeting with Hellas Verona, who have re-opened talks to sign the Roma attacking midfielder on loan with an option to make the deal permanent. (Nicolò Schira)

– The prospect of Luis Henrique leaving Inter Milan in January can’t be ruled out. (Tuttosport)



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Arshad Nadeem Clinches Gold medal at 2025 Islamic Solidarity Games – SUCH TV

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Arshad Nadeem Clinches Gold medal at 2025 Islamic Solidarity Games – SUCH TV



In a spectacular display of skill and dominance, Pakistan’s star javelin thrower Arshad Nadeem captured the gold medal at the Islamic Solidarity Games 2025 in Riyadh, successfully defending his previous title and reinforcing his status as a national hero.

The competition, held at the renowned Prince Faisal bin Fahd Stadium, highlighted Arshad’s exceptional talent as he outperformed a field of seven athletes, including fellow Pakistani Yasir Sultan, who claimed a well-earned silver medal.

The javelin final quickly became one of the standout events of the Games, with Arshad and Yasir entering as the leading contenders based on their season-best throws.

Arshad, coming off his Olympic gold victory, delivered a remarkable performance, recording a winning throw of 83.05 meters on his second attempt out of six.

This throw not only secured him the gold but also demonstrated his consistency and composure under pressure.

Yasir Sultan, who had previously won bronze at the 2023 Asian Championships, complemented Arshad’s triumph with a silver, giving Pakistan a one-two finish in the event.

Their impressive performances highlighted Pakistan’s growing strength in athletics, particularly in field events like the javelin.

Another Pakistani competitor, Salman Iqbal Butt, also participated but did not reach the podium in this highly competitive final.

The Islamic Solidarity Games 2025, which bring together athletes from Muslim-majority nations, have once again provided a dynamic platform for both emerging talents and established stars to showcase their abilities.

Arshad Nadeem’s gold adds to his illustrious collection, inspiring young athletes across Pakistan and beyond. As the games continue in Riyadh, fans are eagerly anticipating more medals from the Pakistani contingent.

This triumph serves as a testament to the rigorous training and dedication of Pakistan’s track and field athletes, positioning them strongly for future international competitions.



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