Business
Yellow stickers and fridge hacks: How to feed children for less in the holidays holidays

Cost of living correspondent

The school summer holidays means many parents face the task of cooking up lunches and snacks for children eating most of their meals at home for six weeks.
It can prove costly especially as food prices are rising faster now than at any point in the last year. School dinners are often subsidised so doing it yourself can get pricey.
Some parents have shared how meticulous planning and creative cooking has been helping them keep their shopping bill down.
Fill your freezer with yellow-sticker food

For mum-of-two Evelyn buying reduced items is key. “I’m not afraid of a yellow sticker, especially for my meat, that’s what your freezer is for,” she says.
At home in Gorton, in East Manchester, she’s been preparing for the summer holidays for months, buying reduced items to pop in the freezer and use when there are more mouths in the house to feed.
She has a 12-year-old daughter who gets free school meals during term time and a 19-year-old son who’s back home from university for the holidays.
“The snacking is immense,” she says.
But like Colette, she’s determined not to waste anything. “When you’ve got things going off, try and make something else out of them. Dip fruit into yoghurts, bang them in the freezer and you’ve got nice little frozen berry yoghurt snacks.”
Evelyn receives a £50 voucher to help with the cost of summer holiday food from Manchester City Council issued by her daughter’s school. She says they are a “big help”, particularly as they are not tied to one supermarket, so she can shop around for the best deals.
Food prices increased by 4.5% compared to June last year, and it’s expected the next set of official figures will show a further rise in July and August.
Benefit payments went up in April and after taking inflation into account, average wages grew by 1.5% between April and June.
But rent and mortgages rises, as well as increases in the cost of summer holiday clubs or childcare means many families say they aren’t feeling any better off.
Put food for each day in a seperate bag

Laura is out of work at the moment and has three children who she describes as “eating machines” who receive free school meals during term time.
But in the school holidays “sometimes we’ve got plenty of food, and sometimes we don’t, so you have to get creative,” she says.
Her tactic is to see what food she has, and put it into separate bags for each day, to help make sure the food lasts all week.
She says putting food in high kitchen cupboards – out of reach of the children – means the snacks don’t all disappear in one go.
“It can be really really hard when you’re having to scrimp and save and spend so much time thinking and organising and figuring out where the food is going to come from,” she says.
Laura says her local pantry the Bread And Butter Thing in South Manchester has been “a lifeline”.
She pays £8.50 for three bags of surplus food from supermarkets, farms and wholesalers. What’s inside is pot-luck but there is always fresh fruit and veg.
“It means I can put something on the table that they are going to want to eat and that’s financially viable,” she said.
The UK’s biggest food distribution network Fareshare says it has already supplied ingredients for 400,000 more meals this school holiday compared to last summer.
Child Poverty Action Group is among charities warning the current funding is not enough to help all the households that are struggling.
Order your fridge by use by date

Colette is mum to seven-year old Mary and 14-year-old Henry as has previously spoken to us about high prices in supermarkets.
She lives in south Manchester and juggles three part-time jobs as a music teacher and carer. She gets paid for her school-based work at the start of each term and says making the money last over the summer holidays is always difficult.
“We have to be clever and careful about how we use the food,” she says. “Which is no different to normal it’s just there’s more meals to make out of what we’ve got”.
There’s one basic rule she sticks by: “We don’t waste anything,” she says. “Even crusts.”
“It sounds really silly but it’s having a system in the fridge of making sure the stuff that’s at the front is the stuff that needs using first,” she says.
“The kids are not going to rummage around and look at use by dates, but if it’s at the front I know that’s the one that needs using first.”
The family try and batch cook too. Henry joined in to make a bolognaise this week, and now there’s an extra portion in the freezer for another day.

How to get help with school summer holiday food
- In England and Wales low-income families should have access to free food at holiday schemes through the Holiday Activities and Food Programme.
- Some councils also give food vouchers directly over the holidays through a government pot called the Household Support Fund.
- In Scotland some councils are also offering extra free school meal payments to low-income families over the school holidays. However, in Northern Ireland there is currently no funding in place, as “holiday hunger” payments were stopped in 2023 as a cost cutting measure.
- Food banks provide emergency help for those in dire straights, but an increasing number of Food Pantries, or Food Clubs now exist across the UK. Here members pay a small fee, and are given a fixed number of bags of food each week.
- Some apps like Olio and TooGoodToGo allow you to get cheap or free food from cafes and shops that would otherwise go to waste at the end of the day.
Business
Paraguay – the Silicon Valley of South America?

Jane ChambersBusiness reporter, Asunción, Paraguay

Gabriela Cibils is on a mission – to help turn Paraguay into the Silicon Valley of South America.
When she was growing up in the landlocked country, nestled between Brazil and Argentina, she says the nation “wasn’t super tech focused”.
But it was different for Ms Cibils, as her parents worked in the technology sector. And she was inspired to study in the US, where she got a degree in computing and neuroscience from the University of California, Berkeley.
After graduating she spent eight years working in Silicon Valley, near San Francisco, with roles at various American start-ups.
But rather than staying permanently in the US, a few years ago she decided to return home to Paraguay. She’s now helping to lead efforts to build a large and successful tech sector that puts the country of seven million people on the world map – and attract some of the globe’s tech giants.

“I saw first hand the impact that technology can have on your life,” says Ms Cibils. “After being exposed to such a different world [in Silicon Valley], it’s my responsibility to bring that mindset back and combine it with the talent I see in Paraguay.”
She is now a partner at global technology and investment firm Cibersons, whose headquarters is in Paraguay’s capital Asunción.
While most countries would love to build a world-class tech sector, Paraguay has a distinct advantage in one regard – an abundance of cheap, green electricity.
This is thanks to 100% of its generation now coming from hydroelectric power.
This is centred on the giant Itaipu Dam on the Paraná River, which forms part of the border between Paraguay and Brazil. This huge hydroelectric power station, the largest in the world outside of China, supplies 90% of Paraguay’s electricity needs, and 10% of Brazil’s.
In fact, such is Paraguay’s surplus of electricity that its electricity prices are the lowest in South America.
And it is the world’s largest exporter of clean energy.
The Paraguayan government hopes that the country’s abundance of cheap, green electricity will attract global tech firms increasingly focused on the massive energy demands of AI computing.
“If you want to install any technology investment like AI data centres, keep in mind hydroelectric power is both renewable and steady,” says Paraguayan software development entrepreneur Sebastian Ortiz-Chamorro.
“Compared to other renewable energy sources like wind or solar, that have their ups and downs, it’s much more attractive for creating data centres or any other electro intensive activity that requires a steady electricity source.”
He adds that in addition to Itaipu, and Paraguay’s other large state-owned hydroelectric plant, the Yacyretá Dam, private companies can easily build their own smaller facilities.

On a visit to California last year Paraguay’s President Santiago Peña spoke with companies like Google and OpenAI to encourage them to invest in Paraguay. It remains to be seen if such industry giants open large operations in the country.
Minister of Technology and Communication Gustavo Villate is working closely with the president on the continuing efforts.
“We have the youngest population. We have a lot of renewable green energy. We have low taxes and economic stability,” he says proudly.
I’m taken on a tour with the minister of a planned new digital park near Asunción’s main airport. It’s currently green fields and some army barracks.
Mr Villate unfurls plans to show off the lakes, a childcare centre and other buildings which he says should be ready in under two years.
“The government are going to invest around $20m (£15m) for the first stage, but the idea is for private companies to invest the rest,” he says.
Even though the park isn’t ready yet, Mr Villate says the collaboration already happening between the public, private and university sectors is key to building an ecosystem to attract foreign investors.
The government thinks the country’s young population will be a key attraction, and able to provide a large tech workforce. The average age in Paraguay is 27.

But more young people will need to be trained. The technology minister says the new digital park will also be home to The University of Technology, which is a joint venture between Taiwan and Paraguay.
Meanwhile, there are other initiatives to train young people in the country. “We are working really hard to create a mass of software engineers, programmers and everything you need to provide software services,” says Vanessa Cañete, president of trade group Paraguayan Chamber of the Software Industry.
Ms Cañete says she is also passionate about encouraging more women to study computer engineering. In 2017 she set up Girls Code, a non-profit association which aims to close the tech gender gap.
It organises programming and robotics workshops for teenagers and young women, with more than 1,000 receiving some sort of training to date.
Ms Cañete adds that software developers are also given English lessons for up to four years to improve their communication with overseas firms.
The people I met are brimming with positivity about what Paraguay has to offer the tech world, but they are also pragmatic.
Ms Cibils says there are still “growing pains” for foreign investors, with issues like bureaucracy, which can hold things up adapting local contracts to standardised international ones.
But she is adamant that “if you put innovation at its core and leverage all the benefits that the country has I think Paraguay can be a superpower”.
Business
Consumer tech expansion: Philips to widen India portfolio with global products; focus on male grooming, mother and child care – The Times of India

Philips India is set to broaden its footprint in the domestic market by introducing more global product lines and strengthening its offerings in male grooming and mother and child care, responding to rising consumer demand for premium personal care products.The company, which recently rolled out its rechargeable intimate skin-protect grooming product, OneBlade, aimed at Gen Z consumers, said the premium segment is seeing robust growth, highlighting a shift in Indian consumer preferences, PTI reported.“We will continue strengthening male grooming and mother and childcare with newer and newer innovations, and we continue to get our global categories, which are huge in other markets, into India,” said Smit Shukla, Head of Philips Personal Health India Subcontinent.He added that Philips has a large global portfolio in oral care, and the company is assessing strategies to drive consumer demand before introducing these products in India.According to Vidyut Kaul, Head of Personal Health, Philips Growth Region (JAPAC, ISC, META & LATAM), the non-manual grooming market in India has been expanding at a mid-to-high single-digit growth rate annually over the last five years.In the grooming segment, Philips India enjoys a 50-60 per cent market share, depending on the sales channel, Kaul said, underscoring the brand’s leadership position.He added that while Philips has long been a global innovation leader, the company had earlier avoided introducing premium innovations in India due to perceptions of it being a price-sensitive market. However, he said, “It is not price-sensitive but value-conscious, and we are seeing that premiumisation is fast catching up.”The company’s most premium shaver, launched in April this year, received a strong consumer response, with demand outpacing supply, he said. Philips has witnessed over 75 per cent growth in the premium segment, driven by this shift in consumer sentiment.The male grooming segment continues to be one of the top growth drivers for Philips in India, followed by the mother and child care segment, both of which have performed strongly over the past 2–3 years.“They continue to boost more and more growth and give access to the consumers. In addition, the personal care and personal grooming segments will further accelerate the growth journey there,” Kaul said.He also noted that Philips has enhanced localisation in its manufacturing operations under its ‘local-for-local’ strategy, which has helped shield the company from the impact of rising US tariffs.
Business
Women in banking: SBI aims for 30% female workforce by 2030; steps up inclusion and health initiatives – The Times of India

The State Bank of India (SBI) has set a target to raise the share of women in its workforce to 30 per cent by 2030 as part of a broader push to strengthen gender diversity and inclusivity across all levels of the organisation.SBI Deputy Managing Director (HR) and Chief Development Officer (CDO) Kishore Kumar Poludasu told PTI that women currently account for about 27 per cent of the bank’s total workforce, though the figure rises to nearly 33 per cent among frontline staff.“We will be working towards improving this percentage so that diversity gets further strengthened,” Poludasu said, adding that the bank is taking targeted measures to bridge the gap and meet its medium-term diversity goal.With a staff strength of over 2.4 lakh — among the highest for any organisation in the country — SBI has rolled out several initiatives aimed at creating a workplace where women can thrive professionally while maintaining work-life balance.Among the women-centric measures, the bank offers creche allowances for working mothers, a family connect programme, and dedicated training sessions to help women re-enter the workforce after maternity, sabbatical, or extended sick leave.Poludasu said SBI’s flagship initiative, Empower Her, is designed to identify, mentor, and groom women employees for leadership roles through structured leadership labs and coaching sessions. The programme aims to strengthen the pipeline of women leaders across the organisation.The bank has also introduced wellness initiatives tailored to women’s health needs, including breast and cervical cancer screenings, nutritional allowances for pregnant employees, and a cervical cancer vaccination drive.“These programmes are designed keeping in mind the women and girls who are employed in the bank,” Poludasu said, adding that SBI remains committed to fostering an inclusive, secure, and empowering workplace.Currently, the lender operates over 340 all-women branches across India, and the number is expected to increase in the coming years.SBI, one of the world’s top 50 banks by asset size, has also been recognised among India’s best employers by multiple organisations. Poludasu said the bank continues to drive innovation across processes, technology, and customer experience while ensuring that diversity and inclusion remain central to its transformation journey.
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