Margaret Thatcher, who was known for sleeping only four hours a night, is often credited with saying “Sleep is for wimps!” But sleep is actually work....
The booming GLP-1 space was built on weekly injections. In 2026, new obesity pills will push the market into its next chapter. Patients are already getting...
When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn’t even a...
Liquid I.V. Hydration Multiplier Tons of flavors, most with high carbohydrate and sugar content. Sugar and carbs might be too much for some people. A few...
Honorable Mentions Courtesy of iFit iFit: Unfortunately, so many fitness apps require proprietary equipment. But if you’ve got the itch to travel, I recommend iFit, which...
Other Smart Scales Renpho MorphoScan Photograph: Chris Null Renpho MorphoScan for $150: The Renpho MorphoScan full-body scanner looks surprisingly similar to the Runstar FG2015, including a...
I will admit to being afraid of scales—the kind that weigh you, not the ones on a snake. And so my first reaction to the idea...
Two things I always watch for with supplements, even with guidance from my doctor: Does it have a CGMP certification, and is there any data to...
In 2026, we will see the beginning of precision medical forecasting. Just as there have been remarkable advances in weather forecasting with the use of large...
The US Food and Drug Administration today approved a pill version of the blockbuster anti-obesity drug Wegovy. Made by Novo Nordisk, the pill is taken once...
