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We’ve Slept on Nearly 30 Pillows. Here Are the Best Ones

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We’ve Slept on Nearly 30 Pillows. Here Are the Best Ones


Compare the Top 5 Pillows

Honorable Mentions

There are far too many pillows on the market. We’ve listed our favorites above, but even that doesn’t cover the wide array of serviceable designs out there for a good night’s sleep. If, somehow, all of our picks above aren’t to your tastes, here are a few others we have tested and what we thought about them.

Avocado Down Pillow for $109: This down model does have feathers sourced from Responsible Down Standard (RDS)-certified farms, but it felt unimpressive and borderline flat to sleep on

Avocado Green Pillow for $119: Avocado’s fill is made from GOLS-certified organic latex and GOTS-certified organic kapok, and comes in both a standard shape and side-sleeper curved shape. It felt much denser than others we tried, and my test panel and I preferred other latex pillows over this one.

Bedgear Storm Pillow for $200: This model from Bedgear is similar to the Bedgear Flow above but without the curve for side sleepers. If you sleep on your back 100 percent of the time, this might be a better fit, but I prefer the versatility of having one curved side and one straight side. –Eric Ravenscraft

Brooklinen Down Alternative Pillow for $59: I liked this better than Brooklinen’s actual down pillow, since it had better spring and support. (I chose the firm option for testing.) I prefer the Buffy Cloud for a down alternative, but this is a solid runner-up.

Casper Hybrid Pillow for $129: This hybrid uses a mix of thick foam and a core of shredded foam for its marshmallow-like, dense-yet-soft feel. I liked sleeping on the Casper, especially the cooling Snow version ($149), and it did well in my panel tests, but both of my panelists who volunteered to long-term test it came back with disappointing results within a week. My petite side sleeper found it too firm, and my taller, broader long-term tester found that the Casper wasn’t bouncing back quite as much as it should be for the price after a week of sleeping on it. If you like a firm-ish design, though, you could be happy with this one. The Snow version is slightly cooling, but not super cooling; more of a good winter option for hot sleepers, as one of my panel testers said.

Eli & Elm Everyday Memory Foam Pillow for $110: Compared to the latex version below, the memory foam version feels lumpy. Most of my panelists disliked it, including myself, but my chaotic sleeper was a fan of its malleable shape for her haphazard sleeping patterns.

Eli & Elm Everyday Latex Pillow for $110: This shredded latex-filled pillow is nice and springy, and it’s a solid runner-up to the Coop and Purple. I found it comfortable to sleep on as a side sleeper, since it as a higher loft and nice support.

Eli & Elm Side Sleeper Pillow for $116: This pillow is almost shockingly firm out of the box. You can customize the amount of fill inside to give it the right amount of support for you, but if you’re the type of side sleeper who likes firm support, this might be the one for you. It even comes with a separate removable cover for easy washing. It’s smaller than the Scrumptious one, so don’t expect to do much cuddling on this one, but for one person it’s a great choice. —Eric Ravenscraft

GhostBed Memory Foam Pillow for $85: Former WIRED reviewer Medea Giordano has been using the memory foam GhostBed pillow since 2020—she slept on it while visiting with a friend and immediately bought one after returning home. It’s medium-firm and works for her side-, back-, and stomach-sleeping rotation. GhostBed’s claim of it being the “Coolest Pillow in the World” is exaggerated, but Medea sleeps hot, and she says the gel-infused foam does stay cool all night.

Marlow the Pillow for $49: This is another shredded memory foam model, though it was less lumpy and had better support than the Eli & Elm. It was a little smaller than the rest, but it also has a slight adjustment option, letting you unzip side panels to make it bigger or smaller. It was fine to sleep on; I found it a little firm for my liking, but my long-term tester says it’s been supportive and cleared up her neck pain. It’s a good option for the price too.

Nest Easy Breather Pillow for $119: This is a popular model, but I found it too dense and too lofty for me. It is adjustable, so you can easily make it less lofty, and it comes with a fill bag to store your extra fill. The fill is a mix of foam and polyester fiber. My panelist who liked the firmer Marlow also liked this pillow, while the rest of us preferred softer options.

No More Aches Neck Pillow for $50: There’s no shortage of novelty pillows, but as someone who experiences a lot of neck pain, I’m intrigued by this odd little design. It has a concave center for back, side, and stomach sleeping, plus an indented edge that perfectly fits your arm. Its awkward shape makes it less than ideal for anything other than laying your head on it, but it’s still a solid pick for neck pain. —Eric Ravenscraft

Parallel High Profile Pillow for $150: Former WIRED reviewer Eric Ravenscraft was a fan of the Parallel’s high profile for taller side sleepers. It’s a good option, but I think you’ll be just as happy with a Purple or Coop cutout if you need a high loft and side sleeper support.

Pillow Cube Side Cube ($70) and Ice Cube ($90): The Pillow Cube has a weird little rectangular design. It seems strange at first, but once you take the quiz and get a recommendation for what size you need, you’ll be matched with the perfect cube for you. I tested the Side Cube and the Ice Cube. They were supportive and a bit squishy, and I think they’d be a good option if you sleep exclusively on your side—with your arms stretched in front of you or near your chest. I usually sleep with my arm stretched under my pillow, so my head is resting on my shoulder (with a pillow in between), and I found the Cube was less supportive if I slept in my preferred position. And on the nights when I rolled onto my back, I woke up with neck pain. But if you only sleep in the ideal side sleeper formation, this model is much more supportive than others I’ve tried. Make sure you pick up a case! A normal case is too roomy and doesn’t fit the Cube well. —Louryn Strampe

Purple DreamLayer Pillow for $199: If you find you switch between being a side sleeper and back sleeper, the Purple DreamLayer pillow provides an excellent middle ground. Rather than using adjustable fill to customize its height, this model comes with two foam inserts so you can get exactly the level of support you need. —Eric Ravenscraft

Purple GridCloud Pillow for $149: This pillow is a softer, squishier design with the grid layer we love from the Purple Freeform and Harmony, but it has only one side with the grid instead of two. It’s described as having a down-alternative core, and it does feel much softer, like a down alternative. I preferred the support of Purple’s other models, but if you want something softer with better support than just a down or down alternative filling, this is a great option.

Saatva Graphite Memory Foam Pillow for $165: This model is slightly cooling, and has a fluffier feel compared to more sinkage-style memory foam.

Saatva Down Alternative Pillow for $115: I like this down alternative, but not more than the much cheaper Buffy. There are two loft height options which is nice if you want something specific.

Sleep Number True Temp Adapt Ultimate Pillow for $150: I tested the Ultimate shape since it’s a slight crescent-like style that’s ideal for side sleepers like myself. I like this as a side sleeper option, and it’s nicely cooling as well. It’s a little smaller than the Coop, but still big enough for the average-sized person.

Slumber Cloud UltraCool Pillow for $79: This pillow is super chilly and super soft, similar to a down or down alternative model. If you’re looking for something extra cool and like the light, malleable support of a down pillow, this is a good choice.

Snuggle-Pedic Adjustable Cooling Pillow for $57: This was our favorite pillow under $100, but it’s out of stock everywhere right now. If you can find it available, it’s a great option filled with shredded memory foam that you can adjust to get your perfect height.

Tempur-Pedic Tempur-Adapt ProAdjust Pillow for $125: This adjustable-fill model from Tempur-Pedic has a compartment where you can add or remove foam filling to get the perfect amount of support for you. This is an increasingly common feature, but what sets it apart is Tempur-Pedic’s trademark cooling materials. The company makes some of the best cooling materials on the market, and this one managed to stay cooler than most I tried. —Eric Ravenscraft

Tempur Pedic Tempur Adapt ProHi for $175: Our previous memory foam pick did fine in my panel tests, but we all preferred shredded memory foam over a solid sheet. Someone did volunteer to long-term test this as a knee support while they slept, though.

Tempur-Breeze ProHi Pillow for $229: is a wider, more spacious alternative to the Tempur-Adapt ProHi. It has a similarly high loft, and the foam is firmer and more resistant to pressure than the Adapt. It’s a better fit if you prefer a firmer option, or if you want space to share it with your cuddling partner. —Eric Ravenscraft

Understanding Pillow Sizes

There are a couple different pillow sizes you might find when shopping. Most of the time pillows come in a standard size and a king size, and you should buy a standard size unless you have a king-size bed. But there are a few more size options.

All bed pillows are usually 20 inches wide, but the length can vary. (That’s why your pillowcases might seem too long—they’re prepared for larger sizes!) If you’re curious about more sizes or found a model that has more options to choose from than you know what to do with, here are the usual sizes you can find and what measurements they should have:

  • Standard Size: 20 inches by 26 inches
  • Super Standard Size: 20 inches by 28 inches
  • Queen: 20 inches by 30 inches
  • King: 20 inches by 36 inches
  • Body: 20 inches by 54 inches

You’ll want to double-check listings to see what size you’re really working with if size is an issue for you. Buffy, for example, lists a standard size for its pillows, but they’re 28 inches long, making those pillows a super standard size. You won’t want to order king-size pillows without a king-sized bed, especially since you’ll need king-size pillowcases with your sheets. Body pillows are the longest of all, and we have a separate guide to those.

Frequently Asked Questions

What Kind of Pillow Do You Need?

You might think a pillow is a pillow. It just has to be soft and fit under your head, right? Your head, neck, and back disagree. Getting a good night’s sleep can depend heavily on your pillow, so when choosing one, here are a few key questions to ask.

What kind of sleeper are you? Do you sleep on your back, side, or stomach? Do you stay relatively still, or do you toss and turn a lot? Do you usually have one pillow under your head, or do you cocoon yourself into a pillow chrysalis? This is probably the most important thing to keep in mind when deciding what type works best for you, and we’ve noted our picks below based on sleeping style.

What is the pillow made of? Pillows can be filled with all types of materials, from feathers to foam. Down and synthetic down are fluffy clusters of fiber that can feel soft and comfortable, whereas memory foam is designed to compress with the weight of your head but still return to its previous shape. Organic latex can be heavy and spongey, holding a side-sleeper’s head in place. There are also hybrid pillows that use multiple layers of different materials for a more structured feel.

How are the materials sourced? Since some materials like down feathers come from animals, you might want to be aware of how manufacturers get their fill (literally). Down filling typically comes from the belly feathers of either ducks or geese. In order to ensure that down feathers are ethically sourced—such as by avoiding cruel practices like live plucking—programs like the Responsible Down Standard set criteria that manufacturers must adhere to. Another option is to look for synthetic down alternatives, which use cotton, rayon, or polyester as a synthetic replacement. The broader Material Matters Standard is a recently overhauled system for examining the environmental impact and sustainability of bedding manufacturers.

How firm is it? However you sleep, you’ll want a pillow that keeps your spine straight and your head aligned with your back. That means you want something firm enough to support your head yet soft enough that it doesn’t dig into your ear or face.

How lofty is it? “Loft” is a term often used to describe how high off the bed the pillow keeps your head. If it’s too tall, for example, you might end up with your neck tilted upward, straining it throughout the night. Most models typically fall into one of three categories: Low loft, which is relatively short and ideal for back sleepers; high loft, which is better for side sleepers (since your head will be further off the bed than when you’re on your back); and medium loft, which is somewhere in the middle and best if you’re a combination sleeper who doesn’t stick to one particular sleep style.

What is the warranty and return policy? You might not think the pillow you sleep (and sweat and drool) on would have a robust warranty, but many manufacturers offer generous policies. For example, Purple offers a one-year warranty and even a 100-night trial period. Casper has a similar warranty and a 30-day trial. If you’re unsure whether your new pillow is right for you, check out the company’s policies to see what leeway you have to try before you commit—and make sure you’re protected if something goes wrong.

What’s the Best Pillow Fill for You?

A variety of filling materials are used, and the type of fill is a big part of how pillows are categorized. You’ve heard of down pillows, for example, which means it’s full of down undercoating or feathers, and hearing the words “memory foam” usually invokes the sinking sensation that good memory foam can give. Here’s a quick explainer of the main types of fill you’ll find and how they differ.

Down: Down pillows, as I mentioned above, are filled with either down clusters (an undercoating on ducks) or down feathers, or a mix of both. It’s a fill that’s been around for ages, and it feels similar to a comforter in the sense that it’s soft and squishy, and very malleable to shape in any way you prefer. (But it also doesn’t retain its shape well.) Since these are filled with down clusters or feathers, you’ll want to check for certifications, like the Responsible Down Standard (RDS), that confirm if the down was ethically sourced.

Down alternative: These pillows aren’t a set type, but use other materials to replicate the down experience. Buffy, for example, uses recycled plastic to create their fill, while Saatva uses a combination of memory foam and latex foam. You’ll have to take a look to see what makes up any down alternative design, since it isn’t consistent. But what is consistent is the different feel. In my tests, I’ve found down alternative models are usually more supportive and do a better job holding their shape than a classic down.

Memory foam: Memory foam is popular since it can “remember” its original shape, letting it return to its previous form once your head is off the pillow. Memory foam does have a sinking sensation to it, which you might like or dislike. You’ll also want to check if the memory foam is a solid sheet or shredded; I’ve found shredded and cut memory foam to have more bounce and support and less sinkage than a memory foam sheet.

Latex foam: Latex foam is made from rubber, giving it a much bouncier, supportive feel than other foam options. Latex foam is becoming a popular option thanks to that nice support, and it is usually found with a shredded type of fill that gives plenty of airflow.

Hybrid: Hybrid is another category gaining in popularity. It can be a mix of any of the above fills, but I often find it’s a sheet of foam combined with either shredded foam or some other kind of softer filling. Casper, for example, uses both sheets of memory foam and then has a core of shredded foam at the center to give it its marshmallow-like feel.

Cotton, kapok, and wool: These fills are all natural fibers that take less processing than foam, and could be used in a blend with other materials above. Kapok and cotton are supposed to be on the fluffy end, while wool is great for temperature regulation. But none are as popular as foam or down options, though you might see these as ingredients in organic or hybrid options.

Are Standard and Queen the Same Pillow Size?

No, a standard size is a little smaller at only 26 inches wide, while a queen size should be 30 inches wide. You might want to check the measurements in case it’s mislabeled to be the same thing, but if you have the choice between the two, I prefer a few extra inches with the queen size.

Why Should You Spend So Much on a Pillow?

You might be surprised by some of the price tags on these pillows. I remember spending bottom dollar on my pillows for years. But those bottom-dollar pillows needed to be frequently replaced and didn’t provide the long-term support (or even all-night support) my neck needed.

Higher-quality pillows cost more but will use better materials, last longer, and come with trial periods and warranties so that you can test out the pillow of your choice and get a guarantee it’ll last. Plus, while most of these aren’t cheap, it’s still an affordable investment when you break down how many hours you’ll be lying on them.

How Should You Care for Your Pillow?

The best way to wash your pillow is going to depend on the pillow you have. You can choose to hand wash, spot clean, or machine wash pillows, though you’ll want to check the label and make sure it’s safe to machine wash it. If it’s not, spot or hand cleaning is your best option.

The easiest pillows to clean are ones that come with removable covers, because you can remove said cover and wash it with other sheets and bedding. Not all pillow fill should be washed, so that’s important to check before throwing an entire pillow into your washing machine. Our top five picks all have removable covers for easy washing, though for some (like the Honeydew Scrumptious) you’ll have to manually remove the filling and store it in a bag, while others like the Purple have a separated cover and fill section.

How Does WIRED Choose Pillows to Review?

We research all pillows we test to make sure we test a variety of styles, fills, and shapes to find which are the most supportive over a night’s sleep. We test both expensive and affordably priced models to see how the quality stacks up, and usually look to test new designs and options to see what’s coming next (and every other category we test for). We also check out reviews and customer feedback when available to see if it’s worth testing to compare against pillows we know we already like.

How Does WIRED Test Pillows?

Every pillow in this guide is slept on for a minimum of three nights, with our top picks getting at least a week if not closer to a month of sleep testing from either myself, other staffers, or long-term testers. I also hosted a testing panel in March 2025 with six participants and 22 different models. The panelists all had different sleep styles ranging from classic side and back sleepers to chaotic sleepers who end up underneath their pillows every night, and the panel judged which options they found most comfortable and would be most likely to buy for their sleep needs.

How Does WIRED Acquire Pillows? What Happens to the Review Units After Testing?

Most of our pillows are provided by the company for us to review, sometimes by that company reaching out to offer its newest model for us to consider, or more frequently, us reaching out and asking to test it after researching that specific style or fill type. We also purchase some pillows for ourselves and will write about them.

After we test pillows, they’re either placed with a long-term tester if the model is a pick, or they’re donated.

Power up with unlimited access to WIRED. Get best-in-class reporting and exclusive subscriber content that’s too important to ignore. Subscribe Today.



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The AI breakthrough that uses almost no power to create images

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The AI breakthrough that uses almost no power to create images


Numerical and experimental results of a multicolor optical generative model for colorful Van Gogh-style artwork generation, compared against the teacher digital diffusion model with 1,000 steps. Credit: Nature (2025). DOI: 10.1038/s41586-025-09446-5

From creating art and writing code to drafting emails and designing new drugs, generative AI tools are becoming increasingly indispensable for both business and personal use. As demand increases, they will require even more computing power, memory and, therefore, energy. That’s got scientists looking for ways to reduce their energy consumption.

In a paper published in the journal Nature, Aydogan Ozcan, from the University of California Los Angeles, and his colleagues describe the development of an AI image generator that consumes almost no power.

AI image generators use a process called diffusion to generate images from text. First, they are trained on a large dataset of images and repeatedly add a statistical noise, a kind of digital static, until the image has disappeared.

Then, when you give AI a prompt such as “create an image of a house,” it starts with a screen full of static and then reverses the process, gradually removing the noise until the image appears. If you want to perform large-scale tasks, such as creating hundreds of millions of images, this process is slow and energy intensive.

The AI breakthrough that uses almost no power to create images
Experimental demonstration of snapshot optical generative models. Credit: Nature (2025). DOI: 10.1038/s41586-025-09446-5

A light-based approach

The new diffusion-based image generator works by first using a digital encoder (that has been trained on publicly available datasets) to create the static that will ultimately make the picture. This requires a small amount of energy. Then, a liquid crystal screen known as a (SLM) imprints this pattern onto a . The beam is then passed through a second decoding SLM, which turns the pattern in the laser into the .

Unlike conventional AI, which relies on millions of computer calculations, this process uses light to do all the heavy lifting. Consequently, the system uses almost no power. “Our optical generative models can synthesize countless images with almost no , offering a scalable and energy-efficient alternative to digital AI models,” said Shiqi Chen, lead author.

The researchers tested their system on various images used to train AI models, including those of celebrities and butterflies, as well as full-color pictures in the style of Dutch painter Vincent Van Gogh.

The results were comparable to those of conventional image generators, but were created with much less energy. This breakthrough has the potential to reduce the carbon footprint of AI-generated content significantly.

The technology could also find its way into a variety of applications. Because the system is so fast and requires minimal energy, it could be used for things like creating images and videos for virtual and augmented reality displays, or for small devices like a smartphone or wearable electronics, such as AI glasses.

Written for you by our author Paul Arnold, edited by Sadie Harley, and fact-checked and reviewed by Robert Egan—this article is the result of careful human work. We rely on readers like you to keep independent science journalism alive.
If this reporting matters to you,
please consider a donation (especially monthly).
You’ll get an ad-free account as a thank-you.

More information:
Shiqi Chen et al, Optical generative models, Nature (2025). DOI: 10.1038/s41586-025-09446-5

Daniel Brunner, Machine-learning model generates images using light, Nature (2025). DOI: 10.1038/d41586-025-02523-9

© 2025 Science X Network

Citation:
The AI breakthrough that uses almost no power to create images (2025, August 28)
retrieved 28 August 2025
from https://techxplore.com/news/2025-08-ai-breakthrough-power-images.html

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I Tested the Best Red-Light Therapy Masks for 8 Weeks Each

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I Tested the Best Red-Light Therapy Masks for 8 Weeks Each


If your skin is crying for help but you’re too tired to care, the best red-light therapy masks are the easiest fake-it-till-you-make-it hack around. You might have seen a wave of people on social media channeling their best Hannibal Lecter while wearing an LED device, like our top pick, the CurrentBody LED Face Mask Series 2 ($470). They’re not sipping Chianti but instead claiming that the wrinkles and fine lines on their faces have disappeared with the help of red-light therapy. There’s nothing wrong with aging (duh), but after seeing the huge rise in popularity of these skin care devices, we had to find out if the “anti-aging” technology behind them could make a big impact on your skin.

You can’t get the same effect with just any red LED from the hardware store. If the wavelength isn’t strong enough, it won’t penetrate your skin—sorry to the one TikToker sitting in front of a chicken coop heat lamp. After talking to board-certified dermatologists and testing several at-home devices, we’ve rounded up the best red-light therapy masks for every sensitive skin condition, budget, and lifestyle.

For more beauty and wellness recommendations, check out our guides to the Best Electric Toothbrushes, Best Hair Dryers, and Best Lip Balms.

In This Guide

Updated August 2025: We’ve added the HigherDose Red Light Face Mask as an honorable mention and LED devices to avoid. We also added more information about our testing methodology and updated prices.

Best Red Light Overall

  • Courtesy of CurrentBody

  • Courtesy of CurrentBody

  • Photograph: Nena Farrell

CurrentBody

LED Face Mask Series 2

The CurrentBody LED Face Mask Series 2 is a medical-grade, silicone mask. It also comes with a more secure strap—each side is shaped like a U, instead of using a single strap, making it much more secure. I can wear it and walk around if I like, without worrying about it slipping off, and the attached remote even has a little clip on it to hook it to your body.

This mask only has a red-light mode, though it does have three red-light wavelengths, while most others only have two. The three levels are red (633 nanometers), near-infrared (830 nm), and what CurrentBody calls deep near-infrared (1,072 nm). CurrentBody says the deep near-infrared lights are designed to target areas that will have more signs of aging, though you can’t tell a difference in the lights just by looking at the lit-up mask.

It also has more LED bulbs in it than most other masks, with 236 LED bulbs in total. It’s a powerful mask, but I didn’t see much different results than I did from the cheaper LED Esthetics, once again seeing my acne clear up quickly with fewer scars left behind and a good glow to my skin. It was noticeably more comfortable and easier to wear around the house, so if you’re looking for a red-light-only mask you can multitask while wearing, the CurrentBody Series 2 is a great choice. —Nena Farrell

Best Cooling

Image may contain: Computer Hardware, Electronics, Hardware, and Mouse

Courtesy of Shark

Shark

CryoGlow Red Blue and Infrared iQLED Face Mask and Under Eye Cooling

The Shark CryoGlow is one of the newest LED masks on the market and is a great choice for newcomers, since it holds your hand through the process. There are two main programs to follow—Blemish Repair, which uses a combination of blue light (415 nm), infrared, and red LED (630-830 nm) for eight minutes, and Better Aging, which uses just infrared and red LED for six minutes. It’s recommended to follow one program daily for eight weeks, switching to the four-minute Skin Sustain program afterward to maintain the best results. It comes with a handy controller that counts down your time remaining and also tracks your progress, plus the mask has a party trick of cooling under-eye pads that can be used in combination with the LEDs or on their own, to soothe puffiness.

During my eight weeks, I noticed patches of perioral dermatitis clear up much quicker than they usually would, and my skin looked plumper and more glowy. Most interesting, though, was going to an aesthetician who scanned the layers of my skin beneath the epidermis before and after the program and found I had considerably less inflammation and pigmentation after eight weeks, plus improved fine lines to boot.—Verity Burns

Best Vibration Therapy

  • Courtesy of Therabody

  • Photograph: Boutayna Chokrane

The TheraFace Mask has become my favorite excuse to sit still for 10 minutes (fine, nine minutes). Most LED masks stop at light therapy, but this one ups the ante with built-in vibrations that massage pressure points around your brows, temples, and scalp. It’s so soothing that I almost don’t care whether it’s transforming my skin (though I’d like to believe it is).





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Give Your Back a Break With Our Favorite Office Chairs

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Give Your Back a Break With Our Favorite Office Chairs


How to Sit Properly at a Desk

It’s not just about finding a chair you like. We’ve rounded up several tips on how to set up your desk properly here, but here are a few highlights.

Sitting for too long in a day is not good for your health, no matter what chair you use. It increases the risk of type 2 diabetes, stroke, and heart disease. The best thing you can do is get up and move every half hour. If you can, a 40-minute walk per day can, according to a recent study, make a big difference in countering some effects of a sedentary lifestyle. You probably don’t need to bother with an active chair. Our recommendation? Try a smartwatch. Most have movement reminders that encourage you to stretch your legs. If you’re dealing with back pain, your first step is to consult your physician.

Make sure your chair’s armrests are adjustable. Your palms should be elevated over your desk, which should be elbow-level, and your wrists should be straight. If the bottom of your palm is resting on the desk or wrist rest, there’s a chance you’re putting too much pressure on your nerves, which could lead to issues like carpal tunnel syndrome. Talk to your physician if you’re feeling any kind of pain. A gaming mouse, often more ergonomic than a standard mouse, might be helpful; just make sure to find one that fits your palm size.

When you look forward, your eyes should align with the top of your monitor or laptop. That might mean finding a chair that can adjust up and down, elevating your laptop with a stand, or raising the height of your monitor. This puts less pressure on your neck and spine—you shouldn’t be craning your neck up or down.

What Should I Look for in an Office Chair?

A good rule of thumb is that the more adjustable a chair is, the better. Now, that doesn’t mean this chair is the absolute best, but it gives you the possibility to mold it to your body shape, which hopefully makes it a comfier and more supportive seat. Here’s what you can expect to adjust on a chair.

Armrests: Most chairs let you move the armrests side to side, up and down, forward and back. It’s even nicer when you’re able to lock the armrest into place so that they don’t slide around as your elbows rest on them. The armrest should naturally allow your palms to slightly hover over the desk. You’ll often see descriptors like “4D” and “5D adjustable armrests,” which denotes how many directions you can adjust the armrest.

Seat height: It’s worth checking a chair’s maximum and minimum height before you buy because they might not work for your current desk (unless you have a standing desk where you can adjust the height). This is usually a pneumatic lift lever under the chair—pull the lever and get off the seat to let the chair go up, then sit on it and pull the lever to bring it down to your preference. Your feet should be planted on the floor at a 90- or 100-degree angle. If your chair arrives and it doesn’t get as high as you’d like, don’t worry, there’s a very simple fix. Some office chair brands offer “tall cylinders” for not a lot of money, and if not, you can usually find third-party options on retailers like Amazon (make sure you buy for your specific chair!). Simply swap your existing cylinder with the tall version, and you’ll have a greater height range to work with. You may be able to choose this option before checking out, or reach out to the company to see if they can swap it for you.

Seat depth: Seat depth is important for taller folks. This is usually a mechanism that lets you pull the seat out so that your thighs get the proper support. There should be 1 to 2 inches between the front of the seat and the back of your knees. Taller people with longer legs may not get the best support if you can’t adjust the seat depth.

Seat tilt: This isn’t as common as the above adjustments but it’s designed to tilt the seat up or down. This can help posture and prevent back pain, though it can take some getting used to.

Lumbar support: Most office chairs offer lumbar support, which can look like a separate piece attached to the backrest that can slide up and down. This piece supports your lower back (the lumbar region!), specifically maintaining the curve of the spine to maintain good posture as you sit and, ideally, warding off back pain. Check your chair manufacturer’s assembly instructions to learn how to adjust the lumbar support, and place the support on the curve of your lower back. What I like to do is run my hand along my spine until I reach the natural dip, then I try to make sure the lumbar support sits at that exact location. Some chairs also let you adjust the depth of the lumbar support, pushing it further inward or outward. Make sure it feels natural and that it’s not digging in. Play around with this until it feels comfortable and natural. Your shoulders should align with your hips, and you shouldn’t feel like you’re leaning forward.

Recline: Almost every office chair lets you lock or unlock the recline, but some go a step further and let you tweak the tension of the recline. This allows you to use more or less force when you lean back, which comes down to how much resistance you want when you lean back.

How We Test Office Chairs

My home office is often filled with at least four or five chairs at any given time. It takes me a while to test them because I prefer to sit on these office chairs for more than two weeks at a bare minimum, though that often extends into a month. It’s hard to gauge the supportiveness of a chair by sitting on it for less than a week. I adjust it to my 6’4″ preferences, and sometimes have my 5’1″ wife sit on it for her two cents. I try out all the adjustments throughout the testing period, too. It’s not just about the chair; aesthetics are important, and I also research these companies, looking into their warranties, customer service, and overall reliability.

How Does WIRED Select Chairs to Be Reviewed?

I routinely look at the market to find new office chairs that have hit the scene, whether it’s from a newcomer or an established brand like Herman Miller. I typically reach out to these companies to ask for the product, but I do not promise any kind of editorial coverage—that goes against WIRED’s editorial polcies. Yes, WIRED earns affiliate revenue if you purchase an office chair using our link, but this is not factored into the decision process.

As much as I’d like to test and review every single chair, it’s just not feasible with our resources. You may find some notable missing options in this guide, like the Steelcase Leap. I’ll be testing it in the future, and will gradually try to evaluate all the top options in the market.

After I’ve finished testing a chair, I typically donate it to a local Goodwill. I keep a handful of top recommendations on hand so that I can reevaluate them or compare them to other newer options, like the Branch Ergonomic Chair Pro, Herman Miller Embody, and Anthros V2.

Accessories for Your Chair

Replace Your Casters

  • Photograph: Julian Chokkattu

  • Courtesy of Stealtho

Stealtho

Office Chair Wheels

The wheels on the bottom of your chair are among the easiest parts to replace. If your current casters don’t roll smoothly or are too loud, it might be worth replacing them instead of buying a whole new chair. I like these from Stealtho, a Ukrainian company. They’ll work with nearly every office chair, though the company notes they don’t work with Ikea products. The soft polyurethane material means these won’t scratch or chip hardwood floors, as some plastic casters do, plus it’ll feel like you’re silently gliding as you roll from your desk to the fridge (don’t judge).

Fair warning: Since these are more frictionless than normal casters, they can cause your chair to roll around sometimes, like when you stand up and walk away. Stealtho has locking casters if you’re worried about your chair rolling, and they don’t cost much more.

An Office Chair for Your Pet

  • Photograph: Julian Chokkattu

  • Courtesy of SeatMate

Does your pet longingly look at your fast-typing fingers and wish for scritches? Get SeatMate’s Pet Office Chair if you don’t want to feel like a cruel, cruel pet owner. This faux fur seat gets high enough that you won’t have to bend down to pet your dog or cat when they inevitably enter your home office to distract you. Instead, they’ll sit at a reasonable height that allows you to have one hand running through their fur, while the other tries very hard to work a keyboard and mouse simultaneously. There’s a pull-out ramp that lets them clamber up, and my dog instantly took to it, though now he’s so used to it he jumps straight onto the seat. The back legs of the seat are on wheels, making it easier to move around a room.

You can choose different fabric materials and colors, and it’s easy to clean with a brush or hand vacuum. Just keep sizing in mind. My dog is 19 pounds and a little long, and it just fits him when he sleeps.

A Glass Chair Mat

Vitrazza Glass Mat for office chairs

Courtesy of Vitrazza

Vitrazza

Rectangle Glass Chair Mat

Do you need a mat for your chair? Most likely not. However, casters can scuff up hard floors, which is why we recommend upgrading them to rollerblade wheels (see above). If you’re on a carpet, it can also be hard to move around. A mat can help with both of these issues. I sat on top of this glass one from Vitrazza for two years and was pleasantly surprised. (You can go for much cheaper mats made from other materials, too.) The safety glass is thick, and I did not see any notable scratches even after that time. It holds 1,000 pounds and doesn’t touch my hardwood floor, as you need to affix rubber bumpers to keep them apart. You can choose from several sizes, and Vitrazza sells various shapes too. It’s just a bit difficult to clean since you have to lift it up to get to all the dirt underneath.

Seat Cushions, Backrests, and Footrests

Cusionlabs Seat office chair

CushionLab Seat Cushion

Courtesy of Cushionlabs

If you can’t upgrade your seat just yet, a cushion or backrest might help. Here are a few we like:

CushionLab Seat Cushion for $75: This memory foam seat is comfortable, and I had no problems sitting on it for hours on end. It’s best paired with an adjustable chair, as it adds a decent amount of height to your seat, which might make typing on a keyboard awkward. It does a great job of keeping out bad odors, and you can also wash the cover. Just know that it’s rarely sold for its full price of $85, which means it isn’t really on “sale.”

LoveHome Memory Foam Lumbar Support for $22: If you slouch in your seat, this comfortable memory foam pillow can help. It keeps your back straight and supported, and as it’s affordable, it’s a great option to try before shelling out hundreds for a new chair. It’s good to use in a car or a wheelchair, too. The cover is washable, and it has two adjustable straps (plus an extension strap) that go around your seat to keep it in the position you need.

Secretlab Premium Footrest for $89: I have tried a handful of footrests, and Secretlab’s Premium Footrest is easily the best—I have been using mine for more than three years. Ideally, your feet are planted on the ground as you sit, but it’s nice to be able to prop them up on something soft every so often. Not only is the PlushCell memory foam material soft and cushy for my feet, but it also stays remarkably clean. I have a tiny dog, and his hair gets everywhere except the quilted fabric cover. (You can handwash this cover to get dirt out.) The patterned silicone base does a good job of keeping it in place, too.

Other Office Chairs to Consider

Not every pick is a winner. Here are a few others we like enough to recommend, but they’re not as good as our top picks above.

Image may contain Indoors Interior Design Furniture Chair Plant Wood Office and Office Chair

Photograph: Julian Chokkattu

Hon Altern Chair for $295: It’s hard to find a good office chair under $300. Most people will be better served with the Branch Ergonomic Chair pick above, which has dipped close to $300 during sale events, but the Hon Altern is a decent alternative. The best part about it is that the seat is wide and soft, so your butt will feel fairly comfortable, and the seat depth adjustment accommodates a larger group of people. However, the back support is lackluster. I want it to be more upright, but the chair forces me to lean backward. The armrests can only move up and down—I wish I could move them inward a bit more. Its design is also generic. Still, I sat on the Altern for a month, and it does the job. If your budget is tight, it’s far and away better than many of the options you’ll find at this price on Amazon. It includes a headrest, too, which is typically an extra add-on for many chairs.

Autonomous ErgoChair Ultra 2 in black in front of a wooden office desk

Autonomous ErgoChair Ultra 2

Photograph: Julian Chokkattu

Autonomous ErgoChair Ultra 2 for $399: I’ve now sat on Autonomous’s 3D-printed ErgoChair Ultra 2 for over a month, and I’m pleasantly surprised. It’s a big improvement over the original Chair Ultra, which had a flat and hard seat. The Ultra V2’s seat is still not as cushy as some chairs, but it doesn’t feel like I’m sitting on concrete. It has all of the adjustments you’d want, from seat depth to a recline lock, and I didn’t encounter any back pain. The all-mesh design offers good airflow, and the backrest is wide enough and doesn’t dig into my shoulders. The only flaw? Sometimes when I put too much pressure on the armrest (like when I’m getting up or shifting my weight), it goes down with a loud crack despite being locked in place. Also, Autonomous has a pretty lackluster two-year warranty despite the high price.

Haworth Fern for $1,242: I think the Haworth Fern is best for shorter people (aka anyone not above 6 feet, like me). It’s adjustable to the nth degree—you can even tilt the seat for a more upright sitting position!—but the seat itself was just wide enough for me, though it’s plenty soft and pillowy. When I pulled out the seat depth to the max, it created a gap between the seat and the backrest, and I didn’t love this feeling. The backrest is nice and soft, but I’d argue the lumbar support is quite aggressive. My back just felt like something was there all the time, and it felt distracting. I don’t think you’d have these issues if you are shorter and narrower, and it’s otherwise one of the softest office chairs I’ve sat on.

Autonomous ErgoChair Pro for $399: Our top pick, the Branch Ergonomic Chair Pro, is a better buy, but if you need a headrest and want a wide seat, consider the Autonomous ErgoChair Pro. I sat on it for a month with no major problems, except that the box it came in was massive and barely fit through my front door. The levers also aren’t super intuitive—I highly recommend checking out this video from the company when you first set it up to dial in your preferences. All the standard adjustments are present, from seat depth and lumbar support to fine-tuning the recline. What surprised me more was the ability to tilt the seat so it’s angled down—you don’t see that in many chairs. The overall build quality has been solid, and I even enjoyed the headrest when kicking back to watch House reruns during lunch. The only woes? I wish the arms stayed locked, as they can slide back and forth. While the foam seat is quite comfy, it can get warm in a toasty room (though the mesh back helps keep things cool). It’s a shame this company has an abysmal warranty period.

Staples Hyken for $145: The humble Hyken is frequently available for just $140 during big sale events, making it one of the most affordable good chairs out there. It reclines, has a breathable mesh fabric on the back and seat, and it’s sturdy. You even get a headrest and lumbar support. After five years of continuous sitting, WIRED reviewers say the Hyken’s mesh has compressed a bit, but it’s still comfy. The Staples Dexley is slightly wider, so get it if you need a wider seat.

Nouhaus Ergo3D for $350: This is another all-mesh chair. The ElastoMesh seat isn’t as comfy as the Steelcase Karman (it’ll feel worse on the skin if you, uh, tend to sit at your desk without pants), but it’s otherwise quite adjustable and roomy, plus it even comes with two sets of wheels (casters or rollerblades) so you can choose which works best for you and your flooring. If you’re in a particularly hot environment, it won’t trap heat and will keep your whole body cool for a fraction of the price.

Image may contain Furniture Chair Indoors Computer Computer Hardware Computer Keyboard Electronics and Hardware

Haworth Breck

Photograph: Julian Chokkattu

Haworth Breck for $419: I like Haworth’s newest chair, the Breck. After sitting on it for a month, I didn’t have problems (no back pain!), though I can safely say it’s better suited for shorter people (roughly under 5’8″). That’s because the Breck’s seat is short, and the seat depth only extends an extra 2 inches. The weight-activated recline requires some push on your end, more than you might expect—it wasn’t too hard for me, but lighter-weight people may find it problematic. The seat padding is thin, but I didn’t see this as an issue even after hours of sitting. The best part is how amazingly simple it is to set up—no tools required! But my main gripe? Simply getting up from the seat causes the gas spring cylinder to loudly lift. This, and the fact that it tends to make some noises when I fidget around, makes it feel a little cheap.

Branch Verve for $599: The Verve used to be a top pick above, but I think the Ergonomic Chair Pro is a better value considering they’re similar in price. It is elegant (especially in the lovely Coral and Cobalt colors), it keeps my back straight, and it’s quite comfy. It can make nearly the same adjustments, but there’s no seat tilt, and the armrests are much more limited. I also wouldn’t have minded if the seat was a smidge wider—folks who need a wider seat may want to look elsewhere. I try to sit on these chairs for several weeks, if not months, but I rarely can sit on one for years, as I have so many to test. However, I have a colleague who owns the Verve who said that after more than two years, the seat started to sink whenever he sat on it. Thankfully, he says Branch’s customer service was very responsive and promptly sent him a new cylinder.

Image may contain Furniture Chair Indoors Office and Office Chair

Eureka Ergonomic Royal Chair

Photograph: Julian Chokkattu

Eureka Ergonomic Royal Chair for $450: Some folks chase that executive aesthetic—you know, plush leather and a high back so you can swivel around and reveal a cat in your lap as you laugh maniacally. This chair from Eureka fits the bill without costing a fortune, and it’s been an OK chair for the month I’ve sat in it. The setup was quick, and the seat and back are soft and a little bouncy. I found my back sweaty after a few hours of sitting because there was just nowhere for body heat to go. The lumbar support isn’t great, as prolonged sitting has left me with some sensations in my lower back. Not pain, just my back telling me I ought to get up. There’s not much to adjust, but the recline and headrest. Also, if you need a wide seat, this is not the chair for you, as the armrests will feel like they’re boxing you in (it just fits me, and I’m 6’4″). I thought this chair would look pretty poor after a month, but it’s easy to clean with a damp cloth, and the fake leather has held up. Too bad about the two-year warranty.

Secretlab Titan Evo for $549: Our review of the Secretlab Titan Evo gaming chair says it’s classy enough for the home office. It sets itself apart from similarly priced competitors with its durability and flexibility. It’s comfortable for marathon gaming sessions, thanks to the adjustability it offers (particularly the lumbar support). The headrest pillow is magnetic and stays attached to the chair, which is a nice touch. But the firm, cold cure foam molds to your body and may not suit everyone. It will also make you feel sweaty.

Allsteel O6 for $1,279: While this chair is eye-searingly expensive, every part—from the casters and the adjustments to the design—is incredibly refined. The adjustable lumbar support provided shockingly good support even for hours of work. My only complaint is that the armrest adjustments are a bit stiff, but besides that, this is an exceptional chair that’s comfortable and intuitive enough for me to completely forget about once I sit down and start working. Fair warning: The 06 comes fully assembled, which is nice, but the box is massive. —Henri Robbins

Image may contain Furniture Indoors Chair Office and Office Chair

Hinomi X1

Photograph: Julian Chokkattu

Hinomi X1 for $649: Hinomi’s X1 mesh chair has a trick up its sleeve—a built-in footrest! Just extend and flip out the footrest; voilà, your feet are now propped up. This might not be very practical for fellow tall people, as my legs often hit the wall behind my desk, but it’s quite comfy. I also just didn’t end up using the footrest as much as I thought. The chair is otherwise well-built. I like the lumbar support here, and there’s a good amount of adjustments you can make. The seat itself is a bit firm, but I got used to it after some time. Hinomi offers a 12-year warranty.

Odinlake Ergo Max747 for $899: The Ergo Max747 is, all around, a great seat to sit in. The three-piece back provides great back support and comfort, and the easy-access paddles on either side of the seat make most adjustments quick and simple. Even sitting for hours, I never felt uncomfortable, whether I was sitting up or reclining (this chair reclines incredibly far, from 90 to 135 degrees). The bag holder in the back (which I typically used to hold a hat or small backpack) was a surprisingly nice touch, and the mesh backing and seat are breathable, preventing overheating during prolonged use. I still don’t know how I feel about the polished metal frame, and the inclusion of gloves for assembly makes me worry about how easily this seat will pick up smudges over the years, but the polished finish itself is spotless and well-executed. At 6’3″, I had to max out the back height to comfortably sit in the chair. The secondary adjustments (back height, lumbar support, and headrest height) were awkward to adjust due to complicated ratcheting mechanisms keeping them in place. However, the comfort and breathability of this chair make it a compelling choice. —Henri Robbins

Vari Task Chair for $399: Vari’s Task Chair is surprisingly comfy given its relatively simple construction. Former WIRED reviewer Medea Giordano tested it and asked her husband to use it during his long gaming sessions. They agreed that the angled back provides ample lumbar support to make those sessions comfortable. It also takes very little time to construct. You can recline a bit, but even at the lowest tension, it pushes you back up, and there’s no head support. It’s more for rocking than actually leaning. Her biggest gripe is that the armrests are quite hard. A little more padding would be a huge improvement.

Image may contain Furniture Chair Computer Computer Hardware Computer Keyboard Electronics Hardware and Armchair

Branch Softside

Photograph: Julian Chokkattu

Branch Softside for $299: I tested the high-back version of the Softside and like it a lot. It’s different from all the other chairs in this guide, but comfy and cushiony. If you need a wider seat, this might not be the option for you, as the armrests do box you in. There’s not much to adjust, but my back didn’t have any issues after weeks of sitting for full workdays. The build quality overall is OK. Considering it starts at $299, the overall seating experience, and the lovely design in fun colors, this is a pretty good value if you are after a soft and cushiony experience.

BodyBilt Midcelli for $949: BodyBilt’s chair looks quite average, but the seat pad is plushy and soft, and it’s contoured to your butt and legs, which I liked more than I expected. The mesh back has some give to it, so it doesn’t feel rigid, and there are all the usual points of adjustment, including moving the seat forward and back. I wish the arms could lock to a position. It has a lifetime warranty on select parts, while other chair areas are covered for 12, seven, five, or three years. There are more customization options on BodyBilt’s website—with the option to get a consultation—but I just think it’s overpriced.

Razer Fujin Pro for $1,050: Razer is asking Herman Miller and Steelcase prices despite offering a measly five-year warranty on this $1,000-plus chair. Still, my former colleague Eric Ravenscraft liked the Fujin Pro (8/10 WIRED Recommends). There are a good number of adjustments you can make; the armrests are useful, and the mesh is breathable. Oh, and it doesn’t have the overused gaming chair race-car seat aesthetic.

Tempur-Pedic Tempur-Lumbar Support Office Chair for $352: I think this is a nice alternative to the Branch Ergonomic Chair above. The Tempur seat cushion is, perhaps unsurprisingly, wonderfully comfy to sit on for hours at a time. And most chairs that have a thick lumbar cushion end up causing me back pain, but not here—I’ve had no issues sitting on it for a month. The mesh back is nice for airflow, too. The arms tend to move around a bit, though, and the mechanism to adjust them is not elegant. Installation wasn’t too hard, but the instructions weren’t as simple as Branch’s, and the overall build quality feels cheap.

Knoll Newson for $1,424: This minimalist chair looks best in the graphite and petal colors; it’s a bit drab in black and umber. It’s nice that I didn’t have to fuss with any levers or knobs much—it’s comfy out of the box and decently adjustable if you need to make some tweaks—and it feels especially nice when you recline. (The red knob adjusts the tension of the recline, but you need to twist it for five rotations, and I found it hard to turn sometimes.) The Newson didn’t give me trouble in the two months I sat in it. I’m just not a huge fan of how the elastomer mesh backrest distorts, depending on how you sit. It feels lumpy. This seat also doesn’t let me sit as upright as I’d like, but maybe you’re fine with a bit of give. Ultimately, it’s the price that pulls it out of our top recommendations, but you do get a 12-year warranty.

Kelly Clarkson Home Louise Velvet Task Chair for $165: There’s absolutely nothing you can adjust on this chair except its height, but it’s cute, and the seat is comfy. The velvet polyester was surprisingly durable and looked nice even after several weeks of sitting on this chair. The gold finish on the frame and legs chipped off in one area when I was unboxing it—it’s frequently under $200, OK? But my biggest issue is that it is not compatible with tall or larger people. My wide shoulders caused my arms to stick out of this chair, making it difficult to type. However, I asked my 5’1″ wife to try it, and it suited her narrower frame well. She didn’t find it hard to use her computer. With a 30-day warranty, you get what you pay for, but this chair is more about aesthetics than anything else. Oh, and Kelly Clarkson, because she hand-picked this product for Wayfair.

X-Chair X2 K-Sport Management Chair for $969: This used to be our top mesh chair pick, but it has been supplanted by the Steelcase Karman. Sitting in the X-Chair feels like lounging in a hammock. Every part of my body feels well supported, and you can adjust nearly everything on the chair. Pull the seat up and push the armrests up, down, and side to side, or angle them in or out. The lumbar support feels like a cushion, and it adjusts as you move in your seat. If you want to rest your head, you can pay extra for the headrest. It has held up extremely well after three years of near-continuous sitting, but I don’t like how bulky it is. X-Chair has several models to choose from. I tested the X-2 K-Sport with the wide seat, and it fits my 6’4″ frame well, but it was too wide for my partner, who is 5’1″. Most people should be fine with the standard X1.

Ikea Markus for $300: The Markus is a perfectly fine office chair. It’s not the most comfortable, but it’s far from the worst. The mesh design keeps you cool, and the tall back lets you fully lean into it. It’s rather thin and isn’t obtrusive in a small home office or bedroom. It was annoying to put together (lol, Ikea), and you might need someone to hold up the back of the chair while you properly attach the seat. Unfortunately, if you often sit with at least one leg up or with your legs crossed, the width between the arms will make you uncomfortable.

X-Chair X-Tech Executive Chair for $1,845: Functionally, the X-Tech is similar to the X-Chair above. In this version, the M-Foam cooling gel seat is indeed wonderful to sit on, though it’s not as heat-wicking as the all-mesh versions. It’s the Brisa Soft Touch material that impresses the most—it’s ridiculously soft. I recommend you stick with the standard armrests instead of the FS 360 armrests, which tend to move about too much. But my biggest gripe with this model is the price. Why on earth does it cost that much?

Mavix M7 for $777: If it looks strangely similar to the X-Chair (see above), that’s because both are owned by the same company. WIRED reviewer Louryn Strampe ran into some issues with assembly, but customer service was able to exchange the model without much effort. The M7 has similarly adjustable armrests and seat angles, but you get wheels that lock. The mesh back and wide seat construction keep you cool and comfortable during sweaty League of Legends sessions, and the lumbar support does the job. If you’re short, contact customer support while ordering—Mavix offers shorter cylinders so your feet touch the ground.

Hon Ignition 2.0 for $477: The Ignition 2.0 is easy to set up and looks great, but it gave me really bad back pain, which is why I originally placed it in our “Avoid” section. I thought it was perhaps the long hours I was working, so I switched back to the Knoll Newson Task chair, and my pain quickly began to ease. Sometime later, I gave it a shot again. After a few hours, the pain came back, and switching to another seat dissipated it. Color me confused, because this chair has positive reviews around the web. I then asked a friend who is around 5’4″ to try it for a few weeks, and she has had zero issues. This seems to be the answer. It’s possible the Ignition doesn’t work for my 6’4″ self and is better suited for smaller folks.

Pipersong Meditation Chair for $359: Have a problem sitting in a traditional chair? If your legs need to be bent and twisted for you to be comfortable, you’ll want to check this seat out. It has a 360-degree swiveling footstool that can accommodate pretty much any sitting position you want. I can go from kneeling to cross-legged to one leg up, one leg down. It’s possible to sit regularly too, with the footstool behind you and your feet flat on the floor. It’s the only chair I’ve found that’s designed for odd sitting habits. There are no armrests, which I didn’t mind because that’s what makes it possible to sit in many of these positions. The actual stool and chair back could stand to be bigger and taller, respectively. I had to use a pillow to keep my back comfy. —Medea Giordano

Avoid These Chairs

TopJob Napa Chair an office chair with 5 white wheeledlegs and armrests as well as tan cushioning at the head back and seat.

TopJob Napa

Photograph: Julian Chokkattu

If you come across these models, I recommend you save your cash and go for one of the picks above.

TopJob Napa: The Napa should be $200 or $250 at best, nowhere near its $449 asking price (though it does seem to have a perpetual discount on TopJob’s website for $359). It looks attractive, especially in the amber vegan leather. My back surprisingly didn’t complain after more than a week of sitting in it for several hours a day. I wouldn’t say it’s comfy, there’s not much plush to the seat and backrest, but it’s not too uncomfortable. It doesn’t have many points of adjustments—you can adjust the armrest height, lock the recline at a few degrees, and adjust tilt tension. That’s it. Technically, you can adjust the headrest, but mine would not stay put at a specific height. You can pull out a footrest, but I found it more gimmicky than useful. The overall quality is a little cheap. You can do better at this price.

Humanscale World One: Despite hailing from the well-renowned Humanscale, this chair looks quite bland. The setup was fairly quick, and … interesting. You have to hammer two pegs to affix the backrest to the seat, which I’ve never before had to do, after testing dozens of office chairs. It just feels cheap and a little too plasticky. Like other Humanscale offerings, there are no adjustments to make as the chair will handle it all for you (you can adjust the seat and armrest height). I loved this on the pricier Humanscale Freedom, which felt like someone was cradling my body. But here, I find my body constantly shifting in the all-mesh World One, trying to find a comfy way to recline. The mesh material also feels like it digs in a bit. This could all be because I’m 6’4,” as the chair feels like it’s better suited for shorter people. However, I think you can do better at this price.

Herman Miller Vantum: Initially, I liked the Vantum. I liked how I could keep myself in a super upright position, which made me feel more engaged in what I was doing. The mesh backrest also disperses heat quite well. However, the overall build quality feels cheap and doesn’t scream Herman Miller (nor does the asking price, which has since dropped by $200). The headrest isn’t great either—I’ve nearly broken it trying to move it up and down. As I kept sitting, it was the back support that disappointed me the most. You can feel the lumbar support on your lower back, and not in a good way, almost like it’s digging in. At least it didn’t give me back pain.

Vilno Nobel Kneeling Chair

Vilno Nobel Kneeling Chair

Courtesy of Vilno

Vilno Nobel Kneeling Chair: It’s a freakin’ kneeling chair! It was easy to put all the wood pieces together, and the seat cushion was surprisingly plump. This is what’s known as an active chair, meant to keep your body moving and keep your posture straight. It feels effective for the first few hours, but unfortunately, rocking in the seat tends to cause it to move around on the floor, so I frequently had to fix my position. Worse yet, my shins and knees grew fatigued, and I started feeling some pain after a few days. You can’t adjust its height, so it needs to be paired with a standing desk so that your palms don’t rest on your desk.

Flexispot C7: While this chair is simple to assemble and looks good, it feels flimsy. The entire back flexes and warps whenever you move, and the lumbar support is barely connected to the rest of the chair, meaning it audibly scratches against the main section of the back every time you adjust and hardly feels like it provides any actual support. The footrest bends whenever weight is put on it, and the foam seat cushion collects crazy amounts of pet hair. It feels like just a few extra screws and supports would have made this a good product, but in its current state, there isn’t enough material to make it feel sturdy. —Henri Robbins

Steelcase Series 1: WIRED reviewer Louryn Strampe says her biggest issue with the Series 1 is with the armrest—the tops slide back and forth and side to side, which could be a good thing, except she managed to pinch her arm every time she moved. There’s no way to lock them in place, so while she felt supported, her arms weren’t. The seat is also pretty curved, which can feel like you’re trapped in one position as you work throughout the day.

Sihoo Doro S300: Former WIRED reviewer Medea Giordano tested the Doro S300, which, in white, looks like it came straight out of the Space Force situation room. She found it comfortable. There are several adjustments you can personalize, like seat depth and recline angle. You can recline quite far, but she says she wishes there were a footrest to enjoy the lowest recline position. She typically prefers a cushy gaming chair, but she says she had no trouble sitting on this seat all day—the dual lumbar support helps too. However, the headrest is too low for her to lean against, even at its max height, and the arms move too easily. Simply placing her arms down pushes them out of position. It’s also squeaky and overpriced.


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