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2026 NFL Pro Bowl AFC, NFC rosters: The league’s top players

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2026 NFL Pro Bowl AFC, NFC rosters: The league’s top players


Two emerging stars in the Eagles’ defensive backfield in DeJean and Mitchell get their first Pro Bowl nods. It’s safe to say general manager Howie Roseman knocked it out of the park when he selected Mitchell 22nd overall and DeJean 40th in the 2024 draft. Mitchell is tied for fifth (11) and DeJean ninth (10) in pass breakups this season. Collectively, the Eagles held opponents to the lowest completion percentage in the NFL (56%) entering Week 16. Baun has made two Pro Bowls in as many seasons since joining defensive coordinator Vic Fangio and being moved from edge to inside linebacker. He has 117 tackles, seven passes defensed, 3.5 sacks and two interceptions on the year.

Did you know? Mitchell entered Week 16 leading all corners in catch rate allowed (41.6%) and third in passer rating allowed (61.4). He and DeJean anchor a secondary that is allowing just 192 passing yards per game (7th). — Tim McManus

Not a whole lot worked well for Washington this season, but Way and the special teams coverage units were excellent. Way, 35, is averaging 47.2 yards per punt — his highest since 2021. His net of 43.8 is his best since 2020 and he has landed half of his kicks inside the 20-yard line, the second-highest percentage of his career. Opponents’ average field position after his punts was their own 18.5-yard line — the best in Way’s career. Rookie Jaylin Lane was named a second alternate after returning two punts for touchdowns and will be one to watch in the future. Left tackle Laremy Tunsil had a strong season, but his streak of three consecutive Pro Bowls ended.

Did you know? Washington had two Pro Bowlers last season — quarterback Jayden Daniels and receiver Terry McLaurin. They have combined to miss 15 games so far this season — and played only two full games together. They combined for 70 catches, 944 yards and 12 touchdowns last season compared to 10 for 116 and no scores in 2025. — John Keim

The Bears’ decision to revamp their offensive line in the offseason paid off with two Pro Bowl bids. Thuney is a regular fixture of the Pro Bowl with his fourth straight selection in his second straight season without allowing a sack. Dalman has been pivotal to the development of quarterback Caleb Williams in his second season and was the No. 1 vote-getter at center in the NFC. Byard is having a career resurgence in Chicago with a league-high six interceptions on the Bears defense, which has a league-best 31 takeaways.

Did you know? The red-hot Bears received the most fan votes of any team, which accounts for one-third of the overall vote in determining who makes the Pro Bowl roster. Chicago had five offensive players (Caleb Williams, D’Andre Swift, Thuney, Dalman and Darnell Wright), four on defense (Nahshon Wright, Tremaine Edmunds, Byard, Jaquan Brisker) and two on special teams (Josh Blackwell, Devin Duvernay) who were the top vote-getters by the fans at their respective positions in the NFC. — Courtney Cronin

The Lions are amid one of their most successful eras in franchise history under head coach Dan Campbell and received the fifth-most Pro Bowl votes from fans by a team this season. Jack Campbell is the first Lions linebacker to be selected to a Pro Bowl since Stephen Boyd in 2000, while Gibbs has now been selected to a Pro Bowl in each of his first three seasons. Gibbs joined Barry Sanders and Billy Sims as the only RBs in team history to earn three Pro Bowl berths in the Super Bowl era.

Did you know? Gibbs has established himself as one of the most electrifying players in the league, passing Sanders for the most touchdowns in NFL history by a player under the age of 24 (48) and the most touchdowns by a player in his first three seasons. “I am so happy for Jahmyr and his teammates,” Sanders told ESPN of Gibbs’ record-breaking start. “It is really incredible when you think he was able to score so many times with so many other weapons on offense. And he is not done yet I hope. It is a real testament to his ability to consistently create big plays.” — Eric Woodyard

Parsons was the only Packers player to be selected, and he’s out for the season after tearing his left ACL in Week 15. He is the first defensive player to be named to the Pro Bowl in each of his first five seasons since Aaron Donald of the Rams. Parsons became the first player in NFL history with at least a dozen sacks in his first five seasons. Parsons finished with 12.5 in 2025. It marks the second straight season the Packers have had a Pro Bowler make it during their first season in Green Bay. In 2024, running back Josh Jacobs and safety Xavier McKinney made the Pro Bowl after joining Green Bay during the offseason.

Did you know? Jordan Love is still looking for his first Pro Bowl selection. Love’s numbers (23 touchdowns, six interceptions, 72.8 Total QBR) don’t compare to NFC starter Matthew Stafford (40/5/72.0) but are on par with the other two NFC Pro Bowl QBs: Dak Prescott (28/10/73.0) and Sam Darnold (24/13/60.8). — Rob Demovsky

A complete shutout from the Pro Bowl is an exclamation point on the Vikings’ expensive failure this season. The team committed nearly $350 million to its 2025 roster, hoping to support first-time starting quarterback J.J. McCarthy with experienced talent at nearly every position. But some of their top players dealt with injuries, including linebackers Jonathan Greenard and Andrew Van Ginkel and left tackle Christian Darrisaw. Receiver Justin Jefferson, meanwhile, is straining just to reach a 1,000-yard season amid McCarthy’s struggles. The only other time Jefferson missed the Pro Bowl was 2023, when he missed seven games because of a torn hamstring. Long-snapper Andrew DePaola, who won the fan voting and was elected to the previous three Pro Bowls, was the only obvious snub.

Did you know? This season was the third in team history without a single player chosen for the initial Pro Bowl season. The other two were in 1983 and 2014. — Kevin Seifert

NFC SOUTH

Pro Bowlers: OG Chris Lindstrom (4); RB Bijan Robinson (2)

Robinson was a no-brainer. He leads the league in yards from scrimmage (2,026) and is fifth in rushing yards (1,250). More than that, he has been the engine of an injury-plagued Falcons offense. In his third season, Robinson has become one of the top running backs in the league and among the most versatile with a career-high 776 receiving yards. If Robinson is the engine, Lindstrom is the conductor. He is the Falcons’ best run blocker, and his pass protection has improved every season. Lindstrom is also one of the team’s captains.

Did you know? Robinson is the first player with 1,000 rushing yards and 750 receiving yards in a season since Christian McCaffrey in 2019. McCaffrey also has accomplished that feat this season. — Marc Raimondi


Pro Bowlers: CB Jaycee Horn (2)

Horn became the first Carolina player since DE Brian Burns (2021-22) to make consecutive Pro Bowls, and deservedly so. He is tied for second in the NFL in interceptions with five and is a true shutdown corner. The surprise is that DL Derrick Brown didn’t make his second Pro Bowl. He has been a difference-maker as a run stopper, as has been his reputation, but also as a pass rusher.

Did you know? The Panthers still haven’t had multiple players selected to the Pro Bowl since 2022, but that comes with an asterisk. RB Christian McCaffrey and DE Brian Burns made it that year, but McCaffrey was traded to San Francisco in October, so he played only six of 17 games for Carolina. In ’21, Burns and cornerback Stephon Gilmore made the team, but Gilmore made it as an alternate. So you really have to go back to 2019 when LB Luke Kuechly and OG Trai Turner were initial selections. — David Newton


This is the second straight season the Saints have had no players on the initial Pro Bowl roster, although Erik McCoy and JT Gray made last year’s roster as alternates. It’s a sign of where the Saints (5-10) are as they try to emerge from a five-season streak of missing the postseason. The Saints would have to go back to the Pro Bowls for the 2015 and 2016 seasons to find a similar pattern, as neither of those teams had players initially named to the Pro Bowl. Later, Cam Jordan (2015) and Drew Brees (2016) would make the rosters as alternates.

Did you know? Juwan Johnson was briefly among the top 10 tight ends in the fan voting portion, but no Saints players made the top 10 at their position when the final fan votes were tallied. Former Saints wideout/kick returner Rashid Shaheed, who was sent to the Seahawks at the trade deadline this year, made the Pro Bowl as a return specialist after returning two kicks for TDs in Seattle. — Katherine Terrell


Pro Bowlers: FS Antoine Winfield Jr. (2); OT Tristan Wirfs (5)

This marks Wirfs’ fifth consecutive Pro Bowl selection in six seasons (2021-25) and Winfield’s second selection (2021). Both were members of the Bucs’ 2020 draft class, going 13th and 45th overall, respectively. In 11 games this season, Wirfs has posted a 95.2% pass block win rate — third best in the NFL for tackles, and he has surrendered just 3.0 sacks. Winfield is the only defensive back, and one of three players with at least 75 tackles, multiple interceptions, a forced fumble and a fumble recovery through Week 16 this season.

Did you know? Wirfs’ five Pro Bowl selections give him the third most in team history, behind only Mike Evans and Mike Alstott (6). Wirfs and Alstott are the only Bucs offensive players to earn five straight Pro Bowl selections. Wirfs becomes the first Buc to accomplish this feat since defensive tackle Gerald McCoy (2012-17). Winfield joins Pro Football Hall of Famer John Lynch (1997, 1999-2002, 2004-07) as just the second safety in team history to be named to multiple Pro Bowls. — Jenna Laine

NFC WEST

Pro Bowlers: SS Budda Baker (8); TE Trey McBride (2)

There may not have been a more obvious choice for the Pro Bowl than McBride. He is the NFL’s sixth-leading receiver. Not just among tight ends — among everyone. And the next closest tight end is Atlanta’s Kyle Pitts Sr., who ranks 22nd. McBride has established himself as the preeminent tight end in the NFL, which earned him his second straight Pro Bowl nod. Baker has been able to use a Sharpie, not a pencil, on his calendar to schedule a trip to the Pro Bowl. This is his eighth overall selection and seventh straight. He’s the only safety in the NFL to be named to the Pro Bowl in each of the past seven seasons. Linebacker Josh Sweat, who was named as an alternate, is sitting ninth in the NFL in sacks for a defense that has allowed the seventh-most yards this season.

Did you know? McBride is the second tight end in the Cardinals long history to be named to consecutive Pro Bowls. Jackie Smith, who went to five straight Pro Bowls from 1966 to 1970, was the first. — Josh Weinfuss


Pro Bowlers: WR Puka Nacua (2); QB Matthew Stafford (4); LB Jared Verse (2); LB Byron Young (1)

The Rams have four Pro Bowl selections: two on each side of the ball. Stafford is playing some of the best football of his career, leading the NFL in passing yards and touchdowns through Week 16. His top target has been Nacua, who ranks second in receiving yards this season despite missing a game (and nearly two more halves) due to injury. On defense, the Rams have been led by their pass rush, especially Verse and Young. Young leads the team with 11 sacks this season and has earned his first Pro Bowl selection.

Did you know? Verse has now made the Pro Bowl in his first two NFL seasons. He was the Rams’ lone initial selection last season. — Sarah Barshop


Pro Bowlers: OT Trent Williams (12); FB Kyle Juszczyk (10); TE George Kittle (7); RB Christian McCaffrey (4); LS Jon Weeks (2); ST Luke Gifford (1)

Williams and Juszczyk continue to be Pro Bowl mainstays. Williams has bounced back strong from an injury-plagued 2024 and Juszczyk’s 10 selections are the most ever for a fullback. Gifford’s and Weeks’ selections provide evidence of how far the Niners special teams have come from one of the worst units in the NFL in 2024 to one of the best in 2025, though kicker Eddy Piñeiro should have at least been an alternate. McCaffrey and Kittle continue to be standard-bearers at their positions with McCaffrey aiming for a second career season with 1,000 yards in both rushing and receiving.

Did you know? Williams’ 12th Pro Bowl selection ties him with Hall of Famers Randall McDaniel and Will Shields for the second most by an offensive lineman in league history. With two more nods, Williams can tie Bruce Matthews’ 14 for the most ever. — Nick Wagoner


Pro Bowlers: QB Sam Darnold (2); DE DeMarcus Lawrence (5); KR Rashid Shaheed (2); WR Jaxon Smith-Njigba (2); DL Leonard Williams (3); CB Devon Witherspoon (3)

The Seahawks’ breakthrough in Year 2 under Mike Macdonald yielded six Pro Bowl selections, tied with Baltimore, Denver and San Francsico for most in the NFL. Darnold hasn’t thrown as many touchdown passes as Jared Goff (32 to 24) nor does he have as good of a Total QBR as Jordan Love (72.8 to 60.8), but those two NFC quarterback counterparts don’t have their teams in the driver’s seat for the conference’s top playoff seed. After making the Pro Bowl as injury replacements last season, Smith-Njigba and Williams were easy choices on the original ballot. JSN has an NFL-high 1,637 receiving yards and 10 touchdowns while Williams is tied for second among defensive tackles with 7.0 sacks.

Did you know? Witherspoon is the fourth Seahawks player to be named to the Pro Bowl in each of his first three NFL seasons, joining linebackers Fredd Young and Lofa Tatupu and quarterback Russell Wilson. His latest selection is a testament to what Macdonald said recently about how well Witherspoon is playing despite not consistently filling up the stat sheet. — Brady Henderson


AFC roster

Quarterback: Josh Allen*, Buffalo Bills; Justin Herbert, Los Angeles Chargers; Drake Maye, New England Patriots

Running back: De’Von Achane, Miami Dolphins; James Cook, Buffalo Bills; Jonathan Taylor*, Indianapolis Colts

Fullback: Patrick Ricard*, Baltimore Ravens

Wide receiver: Ja’Marr Chase*, Cincinnati Bengals; Nico Collins*, Houston Texans; Zay Flowers, Baltimore Ravens; Courtland Sutton, Denver Broncos

Tight end: Brock Bowers, Las Vegas Raiders*; Travis Kelce, Kansas City Chiefs

Offensive tackle: Joe Alt*, Los Angeles Chargers; Garett Bolles*, Denver Broncos; Dion Dawkins, Buffalo Bills

Offensive guard: Quinn Meinerz*, Denver Broncos; Quenton Nelson*, Indianapolis Colts; Trey Smith, Kansas City Chiefs

Center: Creed Humphrey*, Kansas City Chiefs; Tyler Linderbaum, Baltimore Ravens

Defensive end: Will Anderson Jr.*, Houston Texans; Maxx Crosby, Las Vegas Raiders; Myles Garrett*, Cleveland Browns

Interior linemen: Zach Allen, Denver Broncos; Chris Jones*, Kansas City Chiefs; Jeffery Simmons*, Tennessee Titans

Outside linebacker: Nik Bonitto*, Denver Broncos; Tuli Tuipulotu, Los Angeles Chargers; T.J. Watt*, Pittsburgh Steelers

Inside/middle linebacker: Azeez Al-Shaair, Houston Texans; Roquan Smith*, Baltimore Ravens

Cornerback: Christian Gonzalez, New England Patriots; Derek Stingley Jr.*, Houston Texans; Pat Surtain II*, Denver Broncos; Denzel Ward, Cleveland Browns

Free safety: Jalen Ramsey*, Pittsburgh Steelers

Strong safety: Kyle Hamilton*, Baltimore Ravens; Derwin James Jr., Los Angeles Chargers

Long-snapper: Ross Matiscik*, Jacksonville Jaguars

Punter: Jordan Stout*, Baltimore Ravens

Place-kicker: Cameron Dicker*, Los Angeles Chargers

Return specialist: Chimere Dike*, Tennessee Titans

Special-teamer: Ben Skowronek*, Pittsburgh

NFC roster

Quarterback (3): Matthew Stafford*, Los Angeles Rams; Sam Darnold, Seattle Seahawks; Dak Prescott, Dallas Cowboys

Running back (3): Jahmyr Gibbs*, Detroit Lions; Christian McCaffrey, San Francisco 49ers; Bijan Robinson, Atlanta Falcons

Fullback (1): Kyle Juszczyk*, San Francisco 49ers

Wide receiver (4): Puka Nacua*, Los Angeles Rams; Jaxon Smith-Njigba*, Seattle Seahawks; George Pickens, Dallas Cowboys; Amon-Ra St. Brown, Detroit Lions

Tight end (2): Trey McBride*, Arizona Cardinals; George Kittle, San Francisco 49ers

Offensive tackle (3): Penei Sewell*, Detroit Lions; Tristan Wirfs* Tampa Bay Buccaneers; Trent Williams, San Francisco 49ers

Offensive guard (3): Tyler Smith*, Dallas Cowboys; Joe Thuney*, Chicago Bears; Chris Lindstrom, Atlanta Falcons

Center (2): Drew Dalman*, Chicago Bears; Cam Jurgens, Philadelphia Eagles

Defensive end (3): Aidan Hutchinson*, Detroit Lions; Micah Parsons*, Green Bay Packers; DeMarcus Lawrence, Seattle Seahawks

Interior linemen (3): Jalen Carter*, Philadelphia Eagles; Leonard Williams*, Seattle Seahawks, Quinnen Williams, Dallas Cowboys

Outside linebacker (3): Brian Burns*, New York Giants, Jared Verse*, Los Angeles Rams; Byron Young, Los Angeles Rams

Inside/middle linebacker (2): Jack Campbell*, Detroit Lions; Zack Baun, Philadelphia Eagles

Cornerback (2): Jaycee Horn*, Carolina Panthers; Devon Witherspoon, Seattle Seahawks

Free safety (2): Kevin Byard III*, Chicago Bears; Antoine Winfield Jr., Tampa Bay Buccaneers

Strong safety (1): Budda Baker*, Arizona Cardinals

Long-snapper (1): Jon Weeks*, San Francisco 49ers

Punter (1): Tress Way*, Washington Commanders

Placekicker (1): Brandon Aubrey*, Dallas Cowboys

Return specialist (1): Rashid Shaheed*, Seattle Seahawks

Special-teamer (1): Luke Gifford*, San Francisco 49ers

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Patriots’ Super Bowl appearance was no fluke, team legends say: ‘They’re for real’

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Patriots’ Super Bowl appearance was no fluke, team legends say: ‘They’re for real’


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The New England Patriots were supposed to be “mid,” as Rob Gronkowski told Fox News Digital, but instead, they looked like the Pats of yesteryear.

New England stunned the football world with a 14-3 record and going all the way to the Super Bowl, led by second-year quarterback Drake Maye.

Sure, New England perhaps benefited from an easy schedule in the regular season, and in the playoffs, they faced Jarrett Stidham instead of Bo Nix. The Super Bowl was not pretty, as they took a beating from the Seattle Seahawks.

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New England Patriots wide receiver Julian Edelman raises his hands in celebration with tight end Rob Gronkowski after throwing a touchdown pass to wide receiver Danny Amendola during the third quarter of the NFL divisional playoff football game at Gillette Stadium on Saturday, Jan. 10, 2015. (Matt Stone/MediaNews Group/Boston Herald via Getty Images)

But Gronkowski and one of his former teammates do not believe the 2025 Pats were any sort of fluke.

“What the New England Patriots did this season was incredible. And they’re just going to keep on building on that from here on and going into next year, I’m sure they’re going to be making the playoffs on a consistent basis now,” Gronk told Fox News Digital. “That’s the expectation. They got the quarterback, they got the coach, they got the ownership, they got the foundation now, and you’re going to see them competing at a high level every single year now, which is great for Patriot fans.”

Drake Maye warms up

New England Patriots quarterback Drake Maye (10) warms up prior to the AFC Championship NFL football game against the Denver Broncos, Sunday, Jan. 25, 2026, in Denver.  (AP Photo/Ashley Landis)

The Patriots have simply built the next generation of success, and Gronkowski sees the same in Infiniti and their newly-released QX65. Gronk and Julian Edelman were on hand at Grand Central Terminal in New York for the unveiling.

KYLIE KELCE REVEALS HER ‘DOS AND DON’TS’ OF TALKING TO POSTPARTUM WOMEN: ‘OH, I’M SO SERIOUS’

“I’ve always been about showing up at big moments and putting in the work behind the scenes, and that’s what stood out to me with the Infiniti. They’re really being intentional about how they move forward and what they’re building next. That’s how you got to be as a football player, as an athlete, you got to be very intentional and in order to stay at the top of your game and be able to compete at a top level. And that’s what Infiniti is doing.”

“I was fortunate enough in my career to play in a lot of big moments, and that’s exactly what you see with the Infiniti,” Edelman added. “How they are so detailed and have a purpose for everything that they do. When you look at the design of the car, the back, the interior’s spacious, very detailed. I mean, it’s just something that’s been so cool. It’s been a fun experience.”

Edelman, too, is “very confident” that the new-look Pats are here to stay.

“Anytime you got a head coach, a quarterback, an owner, and a GM working together and unison, it seems like every free agent they signed had a big moment, big role on the team. There was a lot of great things that happened.”

Edelman did warn Patriots fans to temper expectations just a bit and not expect another 14-win season. However, he does expect a more sound product on the field.

Drake Maye holds the Lamar Hunt Trophy

New England Patriots quarterback Drake Maye celebrates with the AFC championship trophy after the AFC championship game between the Denver Broncos and the New England Patriots in Denver, Colorado, on Jan. 25, 2026. (AP Photo/John Locher)

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“it’s time on task. You know, time on task with the quarterback. Get him ready with the offensive line, getting that offensive line kind of fixed up and get them working together more. I mean, they’re a young group. So I’m really excited for the Patriots this year,” he said.

“I think they’re for real. They may go out and not have as many wins, but I think they’re going to be a better football team this year.”

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Alex Vesia, Dodgers pitcher who lost infant daughter, gets standing ovation after scoreless return to mound

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Alex Vesia, Dodgers pitcher who lost infant daughter, gets standing ovation after scoreless return to mound


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Perhaps for the first time in 2026, Alex Vesia felt some normalcy on Friday night.

The Los Angeles Dodgers pitcher made his return to the pitcher’s mound in his first Major League outing since his infant daughter died just five days after she was born.

Before the World Series, the left-hander left the team to deal with a “deeply personal matter” and did not pitch in the Fall Classic. 

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Los Angeles Dodgers relief pitcher Alex Vesia celebrates after the seventh inning of a baseball game against the Arizona Diamondbacks, Friday, March 27, 2026, in Los Angeles.  (AP Photo/Mark J. Terrill)

Days after the Dodgers won the World Series, he and his wife announced their infant daughter had died.

Vesia returned to the team during spring training and then entered the Dodgers’ game against the Arizona Diamondbacks in the seventh inning of a 4-4 tie.

It was quite the spot for Vesia to return, but given his 2.36 ERA over the last two seasons, it was no sweat. He left a runner stranded on second base and kept the D-Backs scoreless en route to the team’s 5-4 win over their division rival.

Vesia let out a yell and pointed toward the Dodgers’ family section while getting a standing ovation from the crowd.

Vesia was wearing a customized pink glove with his daughter’s name, Sterling Sol, stitched on it, along with her birthday and his wife’s first initial, K for Kayla, embroidered on the glove’s ring finger.

Alex Vesia pitching

Alex Vesia of the Los Angeles Dodgers pitches against the Arizona Diamondbacks during the sixth inning at Dodger Stadium on March 27, 2026, in Los Angeles, California. (Luke Hales/Getty Images)

DODGERS PITCHER’S WIFE LIVES THROUGH ‘BITTER SWEET’ OPENING DAY MONTHS AFTER INFANT DAUGHTER’S DEATH

“What I would give to have my Sterling girl here, carrying her in my heart always,” Kayla said in an Instagram post earlier this week to celebrate a “bitter-sweet” opening day.

Sterling passed between Game 2 and Game 3 when the series was tied at one game apiece. During the Fall Classic, relievers from the Toronto Blue Jays wrote Vesia’s jersey number, 51, on their hats.

In his first news conference of the year in spring training, Vesia called his wife “the strongest person that I know” and “a support system for me every bit as much as I am for her.”

“Life can change in an instant. For us, 10 minutes is all it took,” Vesia said in February. “Sterling Sol was the most beautiful girl in the world. We got to hold her, change her diaper, read to her and love her. Our time together was far too short. Kay and I will keep those precious moments and memories to ourselves.

“Stepping away from the team, the brothers that I go to war with every day, was difficult, but it was also an easy decision because my family needed me. We still watched every pitch of the World Series, and for us in so many ways, that was a light in our darkness.

Alex Vesia thanks crowd

Alex Vesia of the Los Angeles Dodgers thanks the crowd during the 2025 Back-to-Back World Champions Ring Ceremony prior to the game between the Arizona Diamondbacks and the Los Angeles Dodgers at UNIQLO Field at Dodger Stadium on Friday, March 27, 2026, in Los Angeles, California.  (Jessie Alcheh/MLB Photos via Getty Images)

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“I was not prepared to not bring my baby girl home, but we’re carrying her with us every day. It’s been hard, but we’re doing OK.”

The back-to-back reigning World Series champions are 2-0 to start the MLB season.

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Men’s March Madness 2026: Ranking the remaining eight teams

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Men’s March Madness 2026: Ranking the remaining eight teams


Five months into the 2025-26 season, only eight teams remain. Each team has a chance to go to Indianapolis to play in the Final Four, provided it wins one more game.

At the start of the campaign, many would have believed all of these programs had a chance to play in the penultimate weekend of the season — with the exception of 9-seed Iowa. But it might have been difficult to believe the way they all got here.

Duke played through major injuries to advance to the Elite Eight. Arizona is there without a singular star, but a team full of selfless standouts who can all lead the Wildcats in scoring on any night. Michigan has three players who are 6-foot-9 or taller in the starting rotation — a contrast to the small-ball era so many within the game have touted. Illinois is led by a freshman who was overlooked on the recruiting circuit and several European talents.

Then, there are those Hawkeyes — a team that was 3-7 in its last 10 games entering the NCAA tournament but has reached the Elite Eight for the first time in 39 years.

The truth is, however, that there’s a lot of chalk among the last eight teams. A ton of resilience, too. Let’s rank the squads in the Elite Eight.

All times Eastern

How the regional finals were set

1. Arizona Wildcats
Original seed: No. 1 (West)
Tournament results: Def. No. 16 Long Island 92-58 (first round); def. No. 9 Utah State 78-66 (round of 32); def. No. 4 Arkansas 109-88 (Sweet 16)

Arizona has been chasing greatness all season. The Wildcats not only handed John Calipari the worst NCAA tournament loss of his career in Thursday’s lopsided Sweet 16 win over Arkansas, but it was also the first time a team (Arizona) had 60 paint points and 30 free throws in a single NCAA tournament game since 2000, per ESPN Research. But that dominant effort against the SEC tournament champion is only new if you haven’t been watching college basketball. The Wildcats shot 50% from inside the arc in their season-opening win over Florida. They beat Alabama — one of the best offensive teams in America — by 21 points in December, with the Tide recording just 99 points per 100 possessions. There was a 23-point victory over Kansas in February and a 16-point triumph over Iowa State days later. The Wildcats have made a lot of statements to support the case that they’re the team to beat, the team that could be the last one standing because of its ability to play a complete game: Arizona is fourth in adjusted offensive efficiency and third in adjusted defensive efficiency. It’s also difficult for opponents to know who to target because of their depth. Veteran Jaden Bradley? Freshman star Brayden Burries? Freshman star Koa Peat — who, after a strong start to the season, faced a rough patch — is averaging 16.6 points through three NCAA tournament games.

Up next: vs. Purdue (Saturday, 8:49 p.m., TBS/truTV)


2. Michigan Wolverines
Original seed: No. 1 (Midwest)
Tournament results: Def. No. 16 Howard 101-80 (first round); def. No. 9 Saint Louis 95-72 (round of 32); def. No. 4 Alabama 90-77 (Sweet 16)

Three years ago, Dusty May didn’t want to leave Florida Atlantic because life was good in Boca Raton. He lived a few miles from campus and rode his bike to work every day. But the opportunity to lead a Big Ten powerhouse was too much to pass up, and he accepted the Michigan job in 2024. Even then, he didn’t leave it all behind. There’s a tie between the 2022-23 Owls, who made a run to the Final Four, and this year’s Wolverines, who are a win away from the school’s first run to the Final Four since 2018: interior defense. May’s FAU squad held opponents to a 46.6% clip in the paint, one of the top marks in America that season, per Synergy Sports. His Michigan team this season is clocking in at 48.9% in that metric. In Friday’s Sweet 16 win, it held Alabama — which entered the game ranked top three in offensive efficiency — to just 31 shots, 23 of which were 3-pointers. That’s a by-product of May’s suffocating interior defense, a staple of his best teams. And it’s proof the Wolverines aren’t just tough around the rim on defense; they make opponents think twice about trying to score in the post in the first place.

Up next: vs. Tennessee (Sunday, 2:15 p.m., CBS)


3. Illinois Fighting Illini
Original seed: No. 3 (South)
Tournament results: Def. No. 14 Penn 105-70 (first round); def. No. 11 VCU 76-55 (round of 32); def. No. 2 Houston 65-55 (Sweet 16)

Illinois proved with Thursday’s Sweet 16 win against Houston that it can reach a level on offense even the best defenses in America can’t stop. A 17-0 run early in the second half created separation between the two teams, with the Cougars spending the rest of the game trying to close the gap. David Mirkovic and Keaton Wagler became the first freshman teammates to record double-doubles in the NCAA tournament since freshmen became eligible for to play in the postseason in the 1972-73 season, per ESPN Research. But while Illinois’ offensive strength has been its most appealing quality, Brad Underwood’s team is a true national title contender because of its ability to stall opposing teams. Since the start of the Big Ten tournament, the Illini have been a top-25 defensive team nationally, per BartTorvik. They’re also eighth in the country in adjusted defensive efficiency and seventh in adjusted offensive efficiency since the start of the NCAA tournament. Those are important metrics to consider. Eight of the past 10 national champions were ranked top 11 in both categories. If balance is the ticket to a title, Illinois is in a good spot.

Up next: vs. Iowa (Saturday, 6:09 p.m., TBS/truTV)


4. Duke Blue Devils
Original seed: No. 1 overall (East)
Tournament results: Def. No. 16 Siena 71-65 (first round); def. No. 9 TCU 81-58 (round of 32); def. No. 5 St. John’s 80-75 (Sweet 16)

The close call against St. John’s wasn’t anything the Blue Devils hadn’t experienced: Remember the clutch effort late in a one-point win over Florida? Being tied with Michigan State near the two-minute mark not long after that? They had two tougher than expected games against Florida State in the regular season and in the ACC tournament. There was the battle with Michigan in Washington, D.C, too. Free throws sealed a win over Virginia in the ACC tournament title game. A first-round tussle with 16-seed Siena and a slow start against TCU in the second. The one constant through all of these tough games has been Cameron Boozer. He dominated at the high school, AAU and now the collegiate level. He provides his team with confidence in the most desperate situations and has the Blue Devils equipped to get through tough times — even if it’s someone else stepping up. Against the St. John’s in Friday’s Sweet 16 game, Caleb Foster somehow thrived (11 points on 5-for-7 shooting after halftime), despite having suffered a broken foot 20 days ago. Isaiah Evans (25 points) was brilliant. Maliq Brown (four blocks) did more to disrupt this game defensively than he’ll get credit for. And Cameron Boozer (22 points, 10 rebounds, three assists) was just Cameron Boozer. Nobody gets afraid on this team when adversity hits.

Up next: vs. UConn (Sunday, 5:05 p.m., CBS)


5. Purdue Boilermakers
Original seed: No. 2 (West)
Tournament results: Def. No. 15 Queens University 104-71 (first round); def. No. 7 Miami 79-69 (round of 32); def. No. 11 Texas 79-77 (Sweet 16)

Few coaches in college basketball have suffered the amount of basketball heartbreak as Matt Painter. In 2009-10, star Robbie Hummel suffered a season-ending injury late in the season that cost the Boilermakers a chance to compete for a national title. In 2019, former Purdue star Carsen Edwards scored 42 points and still couldn’t beat eventual champion Virginia in overtime. Painter once again reached the national title game in 2024 with Wooden Award winner Zach Edey — but ran into the bulldozer known as UConn on its way to its second straight national title. None of those Purdue squads, however, were as hot as this current crew. During the Boilermakers’ seven-game winning streak, Braden Smith is averaging 9.5 assists and Trey Kaufman-Renn looks like an All-American again while averaging 17.8 points. The group is second in adjusted offensive efficiency (60% from inside the arc, 38% from the 3-point line) during this stretch. And now Painter will have another shot at getting over the hump.

Up next: vs. Arizona (Saturday, 8:49 p.m., TBS/truTV)


6. UConn Huskies
Original seed: No. 2 (East)
Tournament results: Def. No. 15 Furman 82-71 (first round); def. No. 7 UCLA 73-57 (round of 32); def. No. 3 Michigan State 67-63 (Sweet 16)

Men’s college basketball has had a multitude of legendary coaches over the 60-plus years since John Wooden led UCLA in the 1960s and ’70s. Mike Krzyzewski won five national titles. Roy Williams retired with three. Rick Pitino has two rings with two different teams. Bill Self and Billy Donovan have a pair of championships. Hurley has a real chance to win his third national championship in four years, which would be an unprecedented feat in the modern history of the sport and a greater challenge than anything Wooden ever faced during his time. Because Hurley’s chasing this third title with a third different roster. The team that held off Michigan State on Friday night in the Sweet 16 does not resemble the teams he had in 2023 or 2024. Alex Karaban is the only holdover from those back-to-back title teams. There’s still a significant similarity between all three groups: They were all better when they played a free-flowing style, executed great defense and pushed the pace. It’s how the 2026 Huskies achieved an early double-digit lead over the Spartans and overcame a sloppy stretch in the second half. They also proved that, even with their recent lack of efficiency (they entered Friday ranked 74th in adjusted offensive efficiency since March 1), they can outlast and attack any opponent to advance.

Up next: vs. Duke (Sunday, 5:05 p.m., CBS)


7. Tennessee Volunteers
Original seed: No. 6 (Midwest)
Tournament results: Def. No. 11 Miami (Ohio) 78-56 (first round); def. No. 3 Virginia 79-72 (round of 32); def. No. 2 Iowa State 76-62 (Sweet 16)

It’s no secret that Texas decided Rick Barnes hadn’t kept up with the times and that the game had left him behind when the school fired him in 2015. His dismissal came after a string of first-weekend exits and a seven-year gap between his Elite Eight appearances. But when he accepted the Tennessee job that same year, Barnes — who has been a head coach since 1987 — didn’t change his philosophy. He has always believed smart shots, suffocating defense at every spot on the floor and a bruising approach to rebounding were the keys to victory and long-term success. He has coupled that attitude with a recognition that playmakers win games at the highest level. He found Dalton Knecht and Chaz Lanier in the transfer portal in back-to-back years. This year, his Vols are the top offensive rebounding team in America. Nate Ament is a projected lottery pick. Maryland transfer Ja’Kobi Gillespie has been Barnes’ most reliable addition. The formula has resulted in Tennessee’s third consecutive Elite Eight appearance.

Up next: vs. Michigan (Sunday, 2:15 p.m., CBS)


8. Iowa Hawkeyes
Original seed: No. 9 (South)
Tournament results: Def. No. 8 Clemson 67-61 (first round); def. No. 1 Florida 73-72 (round of 32); def. No. 4 Nebraska 77-71 (Sweet 16)

The 3-point line was introduced in Division I men’s basketball in the 1986-87 season by the NCAA’s rules committee. It was a wild idea at the time, from Ed Steitz, a member of the committee, whose research suggested it could revolutionize the game. That season, the Hawkeyes attempted 382 3-pointers — and made 39% of them. They went 5 for 11 from beyond the arc in their 93-91 Sweet 16 victory against Oklahoma that season. They’re now back in the Elite Eight for the first time in 39 years because they rediscovered the power of the 3. Ben McCollum’s group has already taken 818 shots from beyond the arc this season. Since March 11, nearly 50% of its field goal attempts have been 3s. It has made 37.4%, a top-40 mark nationally. Yes, the Sweet 16 win over Nebraska on Thursday was the result of the Hawkeyes’ resilience and second-half defense. But really, the only way they stayed close in the game was because of those 3s (13-for-30, 43%) — the same way the last Iowa team won this round.

Up next: vs. Illinois (Saturday, 6:09 p.m., TBS/truTV)



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